Smart Tms

Do your darkest days make you stronger? Or do your darkest days show you what you’re made of? 🧡 #mentalhealth #mentalhealthawareness https://www.instagram.com/p/B80uujtAt8C/? igshid=9r7muaijuthp

We're so proud of our patient, Sam Wickens for expressing how he's felt over recent years. With his permission, we're sharing his new song Strange.24 to give hope to those of you that are struggling with your mental wellbeing.
🌟Visit Sam's page to hear his music and keep an eye out for more in coming weeks 🌟

It would be completely normal to feel anxious if you spotted a wild tiger strolling down your local high street, but what about when anxiety takes over your day to day life? Knowledge is power, however - Learn more about anxiety here:
https://www.smarttms.co.uk/all-about-anxi ety

The absolutely lovely Emma Kenny suggested Transcranial Magnetic Stimulation with Smart TMS as a treatment for depression and anxiety on This Morning today. Find her on the ITV Hub catch up to hear her advice for those suffering 🧠🧲

Over the last month, Channel 4 has given an insight into what it's like for those in mental health crisis. If you haven't already, follow the link to see how strained the NHS mental health services really are:
https://www.smarttms.co.uk/mental-health- emergency-channel-4

Let's talk about suicide.
It's hard to know what to say, right? The stigma surrounding suicide is still strong, but by breaking this stigma, we enable our loved ones to seek help should they need it.
https://www.smarttms.co.uk/is-suicide-pre ventable

Awful news of the death of TV presenter Caroline Flack. With some news outlets reporting her passing as suicide, we remind you that if you’re feeling this way, help is available and support is out there.
If you have thoughts of taking your own life, *please* speak to someone. If you don’t feel able to speak to someone close to you, the Samaritans are waiting for your call 24 hours a day. Call them on: 116 123 💚🧡

Happy Valentine's Day! Whether you celebrate or not, we can all use an excuse to show ourselves some love.
What are your top tips for recharging your mental health? In Smart TMS head office, we love a slice of cake (and use any excuse to partake!) 🧡
https://www.smarttms.co.uk/fall-in-love-w ith-yourself

Research shows that the LGBTQ+ community are at a greater risk of depression, anxiety and suicide compared to the average adult in the UK.
As February is LGBT history month, we look back at Smart TMS' research with news site, Qweerist. Read more here:
https://www.smarttms.co.uk/qweerist-menta l-health-issues-in…

#mentalhealthawareness #putyourselffirst

Are Londoners really some of the most stressed workers in the country? We team up with MyLondon to explore further!
https://www.smarttms.co.uk/smart-tms-lond on-city

Do you struggle opening up to your loved ones about your mental health? Time to Talk Day is one day of 366 (thanks February!) and you don't need an entire day to take the plunge and start the conversation. They might surprise you with their response...
https://www.smarttms.co.uk/time-to-talk