Tasha Tovar Fitness
About Tasha Tovar Fitness
Qualifed Personal Trainer.
Whether your goal is too loose body fat, Gain muscle mass or learn how maintain your weight. You have come to the right place.
Reviews
Glute blast tonight @snapfitnesschiswick 🍑 - Ready to get these ladies booties pumping 💪🏼 - Probably not the smartest idea to train my glutes earlier today🤦🏻♀️
... #testrength ----------------------------------------- ---- #fitfam #femalemotivation #ukfitfam #glutes #muscle #body #progress #physique #inspiration #fitgirls #squats #fitness #fit #motivation #curves #bodybuilding #girlwhosquat #humpday #igdaily #training #weightlifing #girlswholift #girlswithmuscle #psarmyapp #prosuppsarmy
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The only way is up!!! PB baby - 107.5kg for 3x5✅ So pleased with how these moved! Considering I went in to this session with the biggest doms from yesterday... but I went in with the mentality that it was going to happen🙏🏼. Believe in yourself and make it happen💪🏼... - Fuelled by @prosupps_uk #testrength ----------------------------------------- ---- #fitfam #femalemotivation #ukfitfam #glutes #muscle #body #progress #physique #inspiration #fitgirls #squats #fitness #fit #motivation #curves #bodybuilding #girlwhosquat #humpday #igdaily #training #weightlifing #girlswholift #girlswithmuscle #psarmyapp #prosuppsarmy #chiswick #personaltrainer
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Grow that 🍑 - Bulgarian split lunge a staple of mine🙌🏼 ✅lean forward to target the glute ✅drive through the front leg... ✅push through the heels ✅avoid using the back leg as much as possible. ✅Increase the range of motion by elevating the front leg. #testrength ----------------------------------------- ---- #fitfam #femalemotivation #ukfitfam #glutes #muscle #body #progress #physique #inspiration #fitgirls #squats #fitness #fit #motivation #curves #bodybuilding #girlwhosquat #humpday #igdaily #training #weightlifing #girlswholift #girlswithmuscle #psarmyapp #prosuppsarmy #personaltrainer #chiswick
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