The Gym Birmingham Kingsbury Road

Here’s the deal. Join up on our DOIT membership £13.99 a month with no joining fee and for the first 2 months you will receive access to LIVEIT (multi-site use) for that price, this will then be the full LIVEIT price £18.98 in the third month .... Use code “LIVEITFREE” to benefit from this amazing offer and join us . www.rebrand.ly/JoinUsTGBKR . T & Cs apply please check the website offers for more information or use the link in the bio. . #thegym # thegymgroup #offer #train #muscle #gymlife #abs #fitnessmodel #instafit #fitnessaddict #cardio #exercise #strong #fitnessmotivation #shredded #getfit #gains #crossfit #aesthetics #physique #body #girlswholift #nutrition #muscles #nopainnogain #fitgirl #weightloss #fitlife #fitspiration #dedication
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This time a year it all about snacking. . the guys over at the amazing @lovesuja page have done a healthy late night snack swap guide. .... • • • • • #gymlife #fitnessaddict #exercise #getfit #cardio #abs #gymtime #fitnessmodel #snacks #gymmotivation #snacktime #healthyfood #muscle #fitnessmotivation #weightloss #strong #gymrat #instafit #nutrition #cleaneating #fitspiration #shredded #snacking #fitgirl #gymfreak #snack #junkfood #gymflow #healthychoices #getstrong
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We now have #ANPR installed on the car park. It's still free parking but you must input your car reg on the machine each time you use the gym. . The system is now live. . ... You will still get free parking at #TheGymkingsburyRoad but you now need to input your car reg number on the touch panel on the wall each time you use the gym. . Failure to do so may result in a ticket being issued. This is out of our control at the gym but we will of course do our best to help with any teething problems. . #thegym #thegymgroup #thegymgroupfamily #thegymcastlevale #thegymbirminghamkingsburyroad #GymTime #kingsburyroad #membership #workout #lift #lifting #carpark #numberlog
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Received a email asking you to review us? . Make sure you fill it in and entry in to the draw for £250. . THE GYM KINGSBURY ROAD... . 💻 Join Online ➡️ www.rebrand.ly/JoinUsTGBKR ✅ £13.99 DOIT a month (single site membership)💸 ✅ £18.98 LIVEIT a month (multi-site use) 💸 ✅ Open 24/7 ⏰ ✅ No Contract 🚫📝 ✅ Free Classes 🤸‍♂️ ✅ 170+ pieces of equipment ✅ Free Parking 🚗 ✅ Free WiFi 📶 . #THEGYM #THEGYMGROUP #THEGYMKINGSBURYROAD • • • #muscle #gymlife #strong #abs #exercise #gains #shredded #lift #getfit #crossfit #aesthetics #physique #weights #muscles #girlswholift #beastmode #cardio #fitnessaddict #fitnessmodel #instafit #ripped #fitspiration #fitnessmotivation #lifting #gainz #train #weightlifting
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Has your new years todo list started yet? . Get a head start on the join the gym bit. . With no joining fee till the end of December saving you upto £20 ... . Join us - www.thegymgroup.com . #THEGYM #THEGYMGROUP #THEGYMKINGSBURYROAD • • • • • #weightloss #exercise #cardio #gymlife #muscle#abs #offers #weightlossjourney #discounts #getfit#fitnessmodel #fitnessaddict #fitnessmotivation#strong #instafit #shredded #nutrition #girlswholift#gains #aesthetics #crossfit #train #physique #body#muscles #fitspiration #gymtime
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If you fancy a workout (in-between eating leftover mince pies and watching Home Alone for the 22nd time) pop in and have one on us. Our open week is on until New Years Eve. So bring a mate or three, and we’ll see you on the gym floor. All you need to do is use the code ‘FESTIVEFIT’ on the day pass screen.... . #TheGym #OpenWeek . Join us www.thegymgroup.com/find-a-gym/birmingham -kingsbury-road . #gymlife #muscle #abs #cardio #exercise #fitnessmodel #fitnessaddict #strong #instafit #shredded #fitnessmotivation #getfit #crossfit #festive #christmas #pushup #pullup #muscleup #pullups #xmas #merryxmas #tubeheroes #merrychristmas #christmastree #santa #merry #workoutbuddy
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Kickstart your fitness ahead of 2019 and join The Gym Kingsbury Road today! For a limited time you can join us and pay NO JOINING FEE, saving up to £20, but hurry this offer ends soon! No contract, Free classes Free wifi, Free classes and Free parking! At ONLY £13.99 a month for our DOIT membership we're great value for money. Let's go!... The New Year's Resolution Starts Now! 💻 Join Online ➡️ www.rebrand.ly/JoinUsTGBKR ✅ £13.99 DOIT a month (single site membership)💸 ✅ Open 24/7 ⏰ ✅ No Contract 🚫📝 ✅ Free Classes 🤸‍♂️ ✅ 170+ pieces of equipment ✅ Free Parking 🚗 ✅ Free WiFi 📶 . #THEGYM #THEGYMGROUP #THEGYMKINGSBURYROAD • • • • • #weightloss #exercise #cardio #gymlife #muscle#abs #offers #weightlossjourney #discounts #getfit#fitnessmodel #fitnessaddict #fitnessmotivation#strong #instafit #shredded #nutrition #girlswholift#gains #aesthetics #crossfit #train #physique #body#muscles #fitspiration #gymtime
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Here’s the deal. Join up on our DOIT membership £13.99 a month with no joining fee and for the first 2 months you will receive access to LIVEIT (multi-site use) for that price, this will then be the full LIVEIT price £18.98 in the third month .... Use code “LIVEITFREE” to benefit from this amazing offer and join us . www.rebrand.ly/JoinUsTGBKR . T & Cs apply please check the website offers for more information or use the link in the bio. . #thegym # thegymgroup #offer #train #muscle #gymlife #abs #fitnessmodel #instafit #fitnessaddict #cardio #exercise #strong #fitnessmotivation #shredded #getfit #gains #crossfit #aesthetics #physique #body #girlswholift #nutrition #muscles #nopainnogain #fitgirl #weightloss #fitlife #fitspiration #dedication
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DON'T MISS OUT NO JOINING FEE IS ON GET A HEAD START ON THAT NEW YEARS RESOLUTION .... THE GYM KINGSBURY ROAD . 💻 Join Online ➡️ www.rebrand.ly/JoinUsTGBKR ✅ £13.99 DOIT a month (single site membership)💸 ✅ £18.98 LIVEIT a month (multi-site use) 💸 ✅ Open 24/7 ⏰ ✅ No Contract 🚫📝 ✅ Free Classes 🤸‍♂️ ✅ 170+ pieces of equipment ✅ Free Parking 🚗 ✅ Free WiFi 📶 . #THEGYM #THEGYMGROUP #THEGYMKINGSBURYROAD • • • • • #weightloss #exercise #cardio #gymlife #muscle#abs #offers #weightlossjourney #discounts #getfit#fitnessmodel #fitnessaddict #fitnessmotivation#strong #instafit #shredded #nutrition #girlswholift#gains #aesthetics #crossfit #train #physique #body#muscles #fitspiration #gymtime
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It’s Open Week! If you fancy some time out from the festive mayhem, pop down and have a workout on us. All you need to do is use the code ‘FESTIVEFIT’ when applying for a day pass on our website, and it’ll be free. ... We reopen Boxing Day at 10am to help you burn off them mince pies and festive treats . Join us - www.thegymgroup.com . #TheGym #OpenWeek . #gymlife #muscle #abs #cardio #exercise #fitnessmodel #fitnessaddict #strong #instafit #shredded #fitnessmotivation #getfit #crossfit #festive #christmas #pushup #pullup #muscleup #pullups #xmas #merryxmas #tubeheroes #merrychristmas #christmastree #santa #merry #workoutbuddy
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Happy Christmas . See you all tomorrow. . #TheGym #TheGymGroupFamily ... • • • • • #gymlife #muscle #abs #cardio #exercise #fitnessmodel #fitnessaddict #strong #instafit #shredded #fitnessmotivation #getfit #gains #aesthetics #crossfit #train #physique #body #muscles #girlswholift #gymtime #nopainnogain #beastmode #nutrition #fitgirl #weightloss
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Happy Christmas from all the PTs @thegym_kingsbury_road . Check the profiles for each of the PTs in the members section . www.rebrand.ly/TGGBKR-PT... . . #Cycling, #Elliptical, #FitFam, #FitLife, #Fitness, #FitnessAddict, #GetOutside, #GetStrong, #GirlsWhoLift, #GymLife, #GymTime, #NoPainNoGain, #PersonalTrainer, #Sweat, #Treadmill, #Weights, #WeightTraining, #Workout, #situps, #onemore #gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddict #shredded #strongertogether
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Happy Christmas from the team @Thegym_Kingsbury_Road and all of the @TheGymGroup Family. . www.TheGymGroup.com . •... • • • • #santa #xmas #christmas #santaclaus #christmastree #merrychristmas #presents #christmasdecorations #gymlife #muscle #abs #cardio #exercise #fitnessmodel #fitnessaddict #strong #instafit #shredded #fitnessmotivation #getfit #gains #aesthetics #crossfit #train #physique #body #muscles #girlswholift #gymtime #nopainnogain
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MERRY LIFTMAS EVERYBODY . #thegym #thegymgroup #thegymgroupfamily . #thegymbirminghamkingsburyroad #GymTime #kingsburyroad #membership #workout #lift #lifting #plank #core #corestrength #Birmingham #groupexercise #fitfam #instafitness #gymlife #university #college #uni #TheGymGameFace #BackUpAndRunning

Christmas can get a touch indulgent. Now we aren’t saying to pass on that honey glazed ham, as it wouldn’t be Christmas without one, but why not try adding more colour to your next cheese board? By adding some veggie sticks, nuts, dried fruit and... homemade dip it will not only make the board bright and vibrant, but your body will thank you for it in the new year. Or if you just want to eat all the honey glazed ham... That’s okay too. ‘Tis the season after all’. - Plus we open at 10am on Boxing Day
#TheGym #HealthyFoodSwaps . . . #eat #healthyfood #hungry #foods #eating #delish #breakfast #christmas #foodpics #xmas #tasty #foodgasm #yum #dinner #foodpic #cleaneating #lunch #christmastree #santa #christmasdecorations #weightloss #healthychoices #merrychristmas #nutrition #foodlover
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It’s Open Week! If you fancy some time out from the festive mayhem, pop down and have a workout on us. All you need to do is use the code ‘FESTIVEFIT’ when applying for a day pass on our website, and it’ll be free. . Join us - www.thegymgroup.com/find-a-gym/birmingham -kingsbury-road . #TheGym #OpenWeek... . #gymlife #muscle #abs #cardio #exercise #fitnessmodel #fitnessaddict #strong #instafit #shredded #fitnessmotivation #getfit #crossfit #festive #christmas #pushup #pullup #muscleup #pullups #xmas #merryxmas #tubeheroes #merrychristmas #christmastree #santa #merry #workoutbuddy
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10 WAYS TO HAVE A HEALTHIER CHRISTMAS WITH @RealBuzzCom 1 -Don’t sit down all day 2 -Go easy on the booze 3 -Don’t give yourself a Christmas stuffing! 4 -Keep colds at bay... 5 -Don’t stress 6 -Eat fruit 7 -Do something for others 8-Think before you eat 9 -Engage your brain 10-Be a careful cook - BUT most importantly, have a happy, healthy festive season! . for the full run down visit - www.realbuzz.com/…/festive-health-fitne ss/article/10-ways-t… . • • • • • #eat #healthyfood #hungry #foods #eating #delish #breakfast #christmas #foodpics #xmas #tasty #foodgasm #yum #dinner #foodpic #cleaneating #lunch #christmastree #santa #christmasdecorations #weightloss #healthychoices #merrychristmas #nutrition #foodlover
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Santa is getting in the last few sets before the big day, . Don't forget we are open until 4pm on Christmas Eve and reopen at 10am Boxing Day. .... With this we will be closed on Christmas Day • • • • • #gymlife #muscle #abs #cardio #exercise #fitnessmodel #fitnessaddict #strong #instafit #shredded #fitnessmotivation #getfit #gains #aesthetics #crossfit #train #physique #body #muscles #girlswholift #gymtime #nopainnogain #beastmode #nutrition #fitgirl #weightloss
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Plenty of equipment and really helpful, easy to get to

Lovely new gym there were a few people there but did not feel busy loved it

Loved each of my 3 visits so far..

Plenty of machines..

Friendly staff.. lovely hot showers..

Liked the way one of the instructors went round, asking if people wanted to join in with an Abs class.

No trouble getting on equipment.. didn't see no hogging as yet ..

Top marks.

Well done!!

Love this gym, it's a gym for all.

Everyone is there to help.

Staff are friendly and the facilities are clean and respected.

Ive been going to this gym since March and the staff are really friendly. They have helped me get half way to my target weight!

It's always a pleasure working out at Kingsbury Rd, The Gym as the management & PT's are more than helpful, so get yourself down here today and join in, look fit be fit...

I've been using the gym since it opened and it's a massive improvement compared to the last gym I was at. Plenty of equipment, spacious, extremely high upkeep and friendly staff willing to help with any questions about the gym.



When I first visited the gym, my expectations were greatly surpassed. Couldn't believe my eyes how professional and practical the gym looked. For those looking for affordable prices and a variety of equipment to use, look no further than this!

Great gym, I have been using it since it opened. What I like is that it has all the equipment you need and it’s just easy! 24/7 access, showers, very clean just great.

One little improvement which is not aimed at the gym but aimed at the people using it, put the equipment back where you got it from!! Quite a simple thing but annoying when you want to use some equipment and have to go searching for it.

Great gym! Iv been to a few in my time this is great and friendly staff. lots of equipment to use,

Great gym don't feel intimidated going in on my own staff are friendly and approachable the classes are great!

Great gym I go late evenings everything you could imagine and it’s spotlessly clean always a cleaner working away shame about that static shock I get everytime I touch the key pad when leaving 🤣

Good machines, always able to use some equipment even when really busy and the staff are very friendly

Clean organised up to date equipment variety of classes friendly atmosphere good music air conditioned throughout what more could I ask for just £10.99 a month !!! Xxx

Brilliant Gym facility!

Best gym I've been to. Helpful, friendly staff. Loads of equipment. Open 24 hours a day, so can exercise whenever you want.

Been training here for 2 months now, a clean environment with plenty of machines and weights. staff are friendly and so are the people within the gym. Trained with Andy whos one of the gym instructors, top lad and funny too!!

Back in the gym after some time out..... always attend early morning, I have to say equipment is great more than enough and in particular cable machines � well done guys, maintain this standard and your on to a winner �

The gym is good , lacking in major weights , but it's more fitness than bodybuilding, but has more than enough equipment to build . Staff are friendly, and very well priced .

My first visit on induction a few months back put me off due to lack of knowledge of one of the staff so i didnt return until today and im so glad i did, lovely personal trainer named Nicolas approached me for a chat

Even made time to give me a work out n show me all i needed to know, highly recommended thankyou �