The Louisa Drake Method Fitzrovia

Where has the week gone?! July is screaming by and it’s Friday tomorrow which means we have a real selection of class styles on offer at the Fitzrovia studio. Join @louisa_drake bright and early for AM sessions - 07.15 Shape Changer then 08.10 Barre, new trainer @natalieobrienuk is leading the 10.00 Sculpt & lunchtime Flow class at 13.00 followed by the Friday night Sculpt sessions at 17.45 & 19.00 with @sopha_sogood #LDM LouisaDrakeMethod #Friyay #Workout #ReworkYourWorkout #PowerHour

We have teamed up with the fantastic @macacha_uk (our go-to protein blend) to not only offer you their delicious organic & cleverly crafted protein - which is available to purchase at both LDM®️Studios but TWO lucky clients can WIN THREE LDM®️classes each! Find out more from the macacheros at @wholefoodsuk Piccadilly all day this Saturday & @wholefoodsuk High Street Kensington on Sunday! 💚 #LDM #LouisaDrakeMethod #BoutiqueFitness #Macacha #Giveaway #TheGiftOfHealth

This Friday night we are teaming up with Sweaty Betty Muswell Hill to celebrate the new collection. Join us for a Barre Crawl where Louisa Drake will lead you through a 45 minute LDM barre workout to channel your inner ballerina. Then shop, enjoy a post-workout prosecco & take away a gift bag. To secure your slot contact the SB Muswell Hill boutique team. See you at the Barre!

New girl @natalieobrienuk is leading LDM®️Sculpt and Flow sessions this week at Fitzrovia Studio & Tuesday mornings Wellness Event. Check out the schedule online & see you in class! 📷 @natalieobrienuk #LDM #LouisaDrakeMethod #Sculpt #Flow #ReworkYourWorkout

Lovely work this week! Well done for hitting your goals & training with us in this heat wave. Next week we will be running a slightly reduced schedule at both LDM®️Studio’s but you’ll still be able to get your workout fix with us. Remember Tuesday morning we are running the Wellness Events @fitzroy_place with @thedetoxkitchen breakfast included. You can join us for LDM®️Sculpt on the lawn for 45 a minute total body conditioning class @natalieobrienuk leading. Booking recommended, information & tickets via louisadrake.com. £15 per person for class & breakfast. 📷 @olybarnsley #LDM #LouisaDrakeMethod #ReworkYourWorkout #LifestyleNotATrend

Good morning! Wonderful start to the day with LDM®️Barre @bethfinchfitness @fitzroy_place @thedetoxkitchen this morning. If you want to attend any of the remaining Wellness Events head over to louisadrake.com to book in. Next week Tuesday 17th July we have LDM®️Sculpt with @natalieobrienuk. Tickets are £15 per person for class & Detox Kitchen breakfast. #LDM #LouisaDrakeMethod #Wellness #OutdoorFitness #Barre #Sculpt #ReworkYourWorkout

LDM®️Barre @fitzroy_place is taking place tomorrow morning, 07.30-08.15 on the chapel lawn with the fantastic @bethfinchfitness. Expect a 45 minute barre & resistance band workout that will help you find your inner ballerina, lengthen, strengthen & to create a long, lean physique. Post workout enjoy a delicious @thedetoxkitchen mango & chia pot with a fresh juice. Ideal way to kickstart your Tuesday. Tickets are £15 per person & some spaces are still available via louisadrake.com book in quick to secure you place! #LDM #LouisaDrakeMethod #Barre #Ballet #BarreFitness #ReworkYourWorkout @ Fitzroy Place

The gorgeous @lizjoyoakley is leading LDM®️Flow in Muswell Hill this Sunday, 09.30-10.25 🧘‍♀️✨expect good vibes, an energising Flow class fusing yoga with delicious stretches to strengthen, lengthen & reset your mind & body. Perfect start to your Sunday #LDM #Flow #YogaFusion #Balance

Al fresco Wellness Events @fitzroy_place workout then refuel with @thedetoxkitchen every Tuesday morning only £15 for class & breakfast!🌞This week we have LDM®️ Flow - energising yoga & stretch class @sophie_yogaonthehill 07.30-08.15, Fitzroy place on the chapel lawn. Head to our website for more information & booking. Wake up well & kickstart your day with outdoor workouts ✨ 📷@olybarnsley #LDM #LouisaDrakeMethod #Wellness #Outdoorworkout #Fitness #Health #Flow #Yoga #Stretch

LDM Summer Fitness & Wellness Events 🍑 - https://mailchi.mp/adc73…/ldm-summer-fi tness-wellness-events

Working (out) from nine to five ⏱ the fabulous team @balancemebeauty caught up with @louisa_drake for her 5 easy tips to bring more fitness & wellbeing into your day. Head over to their blog to learn more! 📷 @olybarnsley #LDM #LouisaDrakeMethod #Balance #BalanceMe #Fitness #Health #Wellbeing

Last day of Spring and Summer is around the corner. To celebrate we are treating North Londoner’s to a complimentary LDM®️Shape Changer workout 12.00-12.55, tomorrow at LDM®️Studio, Muswell Hill @sweatybetty. Come & celebrate the longest day of the year with our signature workout with the motivational @fabiablack. #SummerSolstice #LDM #ShapeChanger #SweatyBetty #MuswellHill #ReworkYourWorkout

If you’re feeling a little bit of this ☝🏻 book into class and shake off some of those blues.... A few spaces left for 1pm Sculpt with @sopha_sogood and just 1 space up for grabs with @louisa_drake for 5.45pm Shape Changer tonight, Fitzrovia. See you there 💙 #LDM #LouisaDrakeMethod #Workout #FeelGoodWorkout

Looking forward to seeing new and old faces in this weeks free LDM®️class at LDM Studio, Muswell Hill. Let’s celebrate Summer with a feel good total body workout LDM style #ReworkYourWorkout #LifestyleNotATrend

Book in for next weeks first Wellness Event ✨ Wake up well & kickstart your Tuesday mornings this Summer with the LDM®️team @thedetoxkitchen @fitzroy_place. We are bringing you a selection of al fresco workouts on the Fitzroy Chapel lawn - an idyllic location hidden away in Pearson Square, Fitzrovia. 07.30-08.15 Shape Changer®️with Guy @strengthandspace using the outdoor space plus resistance bands to challenge your cardio & condition. @thedetoxkitchen breakfast pots post-workout all for £15.00 🙌🏻✨head over to www.louisadrake.com to book in quick! #Wellness #Alfresco #Workout #LDM #SummerWorkout #DetoxKitchen

Tomorrow we have the lovely @natalieobrienuk covering lunchtime LDM®️Flow 13.00-13.45 in Fitzrovia. Book in to treat your mind and body to some seriously good vibes ✨🧘‍♀️#LDM #LouisaDrakeMethod #Flow #FridayVibes

Tomorrow we have the lovely @natalieobrienuk covering lunchtime LDM®️Flow 13.00-13.45 in Fitzrovia. Book in to treat your mind and body to some seriously good vibes ✨🧘‍♀️#LDM #LouisaDrakeMethod #Flow #FridayVibes

New Class Alert ✨ 10.00 LDM®️Sculpt on Wednesday’s with @fabiablack in Fitzrovia. Come & discover muscles you never realised you had & sculpt your body from head to toe. Low impact cardio combined with challenging muscular endurance & strength work using a mix of equipment to whip you into shape. See you in class! 🍑#LDM #LouisaDrakeMethod #Sculpt #ReworkYourWorkout