The Martial Arts Centre Braintree (Official Site)

From Men's health magazine - Note the following calorie burn per hour for various sports and notice that Karate comes out on top. This will apply to any Martial Arts class......enough said!
#tmac #essex #braintree #martialarts #karate #kickboxing #kravmaga #roycegraciejiujitsu #kmfn #rgjj #fitness #boxercise #selfdefence #martialartslife #karatekids #healthylifestyle #calorieburn

One of our members, Tara Gorton, is kindly making bracelets and keyring paracords in our colours which will be in a box for sale on the reception counter.
We will be charging £2 for these and ALL the monies will be donated to Great Ormond Street Hospital.
... Please support this kind gesture by Tara.
#tmac #essex #braintree #martialarts #karate #kickboxing #kravmaga #roycegraciejiujitsu #kmfn #rgjj #fitness #boxercise #selfdefence #martialartslife #karatekids #healthylifestyle #paracord #greatormondstreet #gosh
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There will be no open training session this week. Keep your eyes peeled to social media for the next session though!
#tmac #essex #braintree #martialarts #karate #kickboxing #kravmaga #roycegraciejiujitsu #boxercise #fitness #selfdefence #martialartslife #healthlylifestyle #opentraining

A reminder to you all that our holiday timetable is in place this week.
#tmac #essex #braintree #martialarts #karate #kickboxing #kravmaga #roycegraciejiujitsu #kmfn #rgjj #fitness #boxercise #selfdefence #martialartslife #karatekids #healthylifestyle #holidaytimetable

Saturday morning all ages Karate warm up.
#tmac #essex #braintree #martialarts #karate #kickboxing #kravmaga #roycegraciejiujitsu #kmfn #rgjj #fitness #boxercise #selfdefence #martialartslife #karatekids #healthylifestyle #saturday

As you know, our Student of the Year event is being held on 9th March 2019 at the Braintree Arts Theatre.
As in previous years, we would like your assistance in providing buffet food for the interval so that we can provide refreshments for all of our supporters. A list is in the Centre on the counter. Could those that are able to, please indicate on the list what you will bring - many thanks in advance for your help with this!
#tmac #essex #braintree #martialarts #karate #kickboxing #kravmaga #roycegraciejiujitsu #kmfn #rgjj #fitness #boxercise #selfdefence #martialartslife #karatekids #healthylifestyle

Open training is on this Friday at the Centre!
#tmac #essex #braintree #martialarts #karate #kickboxing #kravmaga #roycegraciejiujitsu #boxercise #selfdefence #fitness #martialartslife #healthlylifestyle #opentraining

Sheffield results summary
Final results from the Sheffield F.E.K.O National Karate competition:
Madeline Donlan - final round in kata ... Evie Higgon - Silver medal in Kata Paige Mellor - Bronze medal Kumite Abbie Sutton - Gold medal Kumite Bryony Smith - Gold medal Kata, Silver medal individual kumite and Silver medal women’s team kumite Georgia Conway - Silver medal Kata and Bronze medal kumite Kellie Morant - Bronze medal Kata Tia Stewart - Silver medal Kumite Faye Manning - Bronze medal Kumite
Excellent performances by Benjamin Whiteman with a solid kata performance and a very close fight in kumite. Peter Donlan performed well and this event will stand him in good stead. Tara Gorton in her first competition narrowly missed out on making the final of her kata event and will be encouraged by her performance. Well done to Sensei Andrea for her assistance.
This was our most successful ‘Big 4’ competition. Well done TMAC squad!
#tmac #essex #braintree #martialarts #karate #kickboxing #kravmaga #roycegraciejiujitsu #kmfn #rgjj #fitness #boxercise #selfdefence #martialartslife #karatekids #healthylifestyle #nationalkaratechampionships
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Bronze to finish the day for Georgia Conway- well done the TMAC squad !!!
#tmac #essex #braintree #martialarts #karate #kickboxing #kravmaga #roycegraciejiujitsu #kmfn #rgjj #fitness #boxercise #selfdefence #martialartslife #karatekids #healthylifestyle #nationalkaratechampionships

Two more Kumite medals!
Silver and Bronze for Team Tmac Bryony and Faye!!
Go girls go!!!!
... #tmac #essex #braintree #martialarts #karate #kickboxing #kravmaga #roycegraciejiujitsu #kmfn #rgjj #fitness #boxercise #selfdefence #martialartslife #karatekids #healthylifestyle #nationalkaratechampionships
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Sheffield Kumite
Gold Silver and Bronze in 1 category!!!
Abbie 1st... Tia 2nd Paige 3rd
Fantastic !!!!
#tmac #essex #braintree #martialarts #karate #kickboxing #kravmaga #roycegraciejiujitsu #kmfn #rgjj #fitness #boxercise #selfdefence #martialartslife #karatekids #healthylifestyle #nationalkaratechampionships #gold #silver #bronze #kumite #welldonegirls
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Girl power continues!
Sheffield: Silver and Bronze for Georgia and Kellie!!!
#tmac #essex #braintree #martialarts #karate #kickboxing #kravmaga #roycegraciejiujitsu #kmfn #rgjj #fitness #boxercise #selfdefence #martialartslife #karatekids #healthylifestyle #nationalkaratechampionships #feko

Sheffield FEKO Championships
Breaking news: Sensei Bryony Smith Gold Medal Kata!!
#tmac #essex #braintree #martialarts #karate #kickboxing #kravmaga #roycegraciejiujitsu #kmfn #rgjj #fitness #boxercise #selfdefence #martialartslife #karatekids #healthylifestyle #nationalkaratechampionships #feko #sheffield

Breaking news from Sheffield!
Madeline Donlan in her 1st “big 4” competition made the final of her Kata group - excellent achievement.
Evie Higgon wins an excellent Silver medal to cement her place as 1 of the top kata cadets in the country
... #girlpower
#tmac #essex #braintree #martialarts #karate #kickboxing #kravmaga #roycegraciejiujitsu #kmfn #rgjj #fitness #boxercise #selfdefence #martialartslife #karatekids #healthylifestyle #nationalkaratechampionships #feko
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TMAC squad
Good luck to the TMAC squad competing in The FEKO National Karate Championships in Sheffield- go team go!
#tmac #essex #braintree #martialarts #karate #kickboxing #kravmaga #roycegraciejiujitsu #kmfn #rgjj #fitness #boxercise #selfdefence #martialartslife #karatekids #healthylifestyle #nationalkaratechampionships #feko

Reach your goals, one step at a time!
#tmac #essex #braintree #martialarts #karate #kickboxing #kravmaga #roycegraciejiujitsu #kmfn #rgjj #fitness #boxercise #selfdefence #martialartslife #karatekids #healthylifestyle #onestepatastime #dedication #determination

Throw back Thursday!
In 1984 I lost in my 1st fight in the 1st round of my 1st competition. When I retired I was World Champion.
... Never give up!!! Sensei Wilson
#tmac #essex #braintree #martialarts #karate #kickboxing #kravmaga #roycegraciejiujitsu #kmfn #rgjj #fitness #boxercise #selfdefence #martialartslife #karatekids #healthylifestyle #tbt #throwbackthursday #nevergiveup
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A reminder for you of our updated timetable.
#tmac #essex #braintree #halstead #dunmow #felsted #markstey #martialarts #karate #kickboxing #kravmaga #roycegraciejiujitsu #boxercise #fitness #martialartslife #karatekits #healthylifestyle #confidence #dedication #determination

My son Louie has been coming for 2 years, fantastic, friendly, professional, supportive centre

My daughter and I train here on a Saturday morning at the kickboxing class. We were looking for a sport for my daughter to help build her confidence, concentration and exercise. Everyone we train with are friendly and very helpful with new comers. We have only been training for a few months but today my daughter stood in front of her class and read a speech that she had written about kickboxing. She has never done anything like this so we are so very proud and pleased of this new found confidence that is starting to emerge.

My boy is 5, unbelievably shy and timid. He started karate a year ago and has grown - he is still shy, but there is a new confidence that comes out when he is in this environment.



It's strict, disciplined and structured - exactly what children need.



Today my boy got a badge - he had to stand in front of the entire class and be clapped by everyone. This is not something he would easily have done a year ago, but today it absolutely made his day.



Love this place and can't wait for my daughter to start.



Thank you to all the staff in helping my boy get over his fears x

Me and my two children have been training here for a few years and between us we do 3 different martial arts. The teaching is first class and everyone at the centre is helpful and very welcoming

I train in Krav Maga here which is unbelievably good, also my Wife and three children all do Karate here also and they all enjoy their training.



Sensei David Wilson and his team are excellent and it's a professional and welcoming club with much to offer for everyone.

I regularly train at the centre and love it, the people are great and Sensai is such a good teacher. People respect where each other are at in there training, and any egos are left at the door. It's a place to get fit, surprise yourself in your ability and meet friendly people who are passionate about martial arts. Would recommend the dojo to anyone, of any ability, young or not so young.

Great Centre , very well Kitted out , with the best instructors.

My son Louie has been coming for 2 years, fantastic, friendly, professional, supportive centre

My daughter and I train here on a Saturday morning at the kickboxing class. We were looking for a sport for my daughter to help build her confidence, concentration and exercise. Everyone we train with are friendly and very helpful with new comers. We have only been training for a few months but today my daughter stood in front of her class and read a speech that she had written about kickboxing. She has never done anything like this so we are so very proud and pleased of this new found confidence that is starting to emerge.

My boy is 5, unbelievably shy and timid. He started karate a year ago and has grown - he is still shy, but there is a new confidence that comes out when he is in this environment.



It's strict, disciplined and structured - exactly what children need.



Today my boy got a badge - he had to stand in front of the entire class and be clapped by everyone. This is not something he would easily have done a year ago, but today it absolutely made his day.



Love this place and can't wait for my daughter to start.



Thank you to all the staff in helping my boy get over his fears x

Me and my two children have been training here for a few years and between us we do 3 different martial arts. The teaching is first class and everyone at the centre is helpful and very welcoming

I train in Krav Maga here which is unbelievably good, also my Wife and three children all do Karate here also and they all enjoy their training.



Sensei David Wilson and his team are excellent and it's a professional and welcoming club with much to offer for everyone.

I regularly train at the centre and love it, the people are great and Sensai is such a good teacher. People respect where each other are at in there training, and any egos are left at the door. It's a place to get fit, surprise yourself in your ability and meet friendly people who are passionate about martial arts. Would recommend the dojo to anyone, of any ability, young or not so young.

Great Centre , very well Kitted out , with the best instructors.

My son Louie has been coming for 2 years, fantastic, friendly, professional, supportive centre

My daughter and I train here on a Saturday morning at the kickboxing class. We were looking for a sport for my daughter to help build her confidence, concentration and exercise. Everyone we train with are friendly and very helpful with new comers. We have only been training for a few months but today my daughter stood in front of her class and read a speech that she had written about kickboxing. She has never done anything like this so we are so very proud and pleased of this new found confidence that is starting to emerge.

My boy is 5, unbelievably shy and timid. He started karate a year ago and has grown - he is still shy, but there is a new confidence that comes out when he is in this environment.



It's strict, disciplined and structured - exactly what children need.



Today my boy got a badge - he had to stand in front of the entire class and be clapped by everyone. This is not something he would easily have done a year ago, but today it absolutely made his day.



Love this place and can't wait for my daughter to start.



Thank you to all the staff in helping my boy get over his fears x

Me and my two children have been training here for a few years and between us we do 3 different martial arts. The teaching is first class and everyone at the centre is helpful and very welcoming

I train in Krav Maga here which is unbelievably good, also my Wife and three children all do Karate here also and they all enjoy their training.



Sensei David Wilson and his team are excellent and it's a professional and welcoming club with much to offer for everyone.

I regularly train at the centre and love it, the people are great and Sensai is such a good teacher. People respect where each other are at in there training, and any egos are left at the door. It's a place to get fit, surprise yourself in your ability and meet friendly people who are passionate about martial arts. Would recommend the dojo to anyone, of any ability, young or not so young.

Great Centre , very well Kitted out , with the best instructors.

My son Louie has been coming for 2 years, fantastic, friendly, professional, supportive centre

My daughter and I train here on a Saturday morning at the kickboxing class. We were looking for a sport for my daughter to help build her confidence, concentration and exercise. Everyone we train with are friendly and very helpful with new comers. We have only been training for a few months but today my daughter stood in front of her class and read a speech that she had written about kickboxing. She has never done anything like this so we are so very proud and pleased of this new found confidence that is starting to emerge.

My boy is 5, unbelievably shy and timid. He started karate a year ago and has grown - he is still shy, but there is a new confidence that comes out when he is in this environment.



It's strict, disciplined and structured - exactly what children need.



Today my boy got a badge - he had to stand in front of the entire class and be clapped by everyone. This is not something he would easily have done a year ago, but today it absolutely made his day.



Love this place and can't wait for my daughter to start.



Thank you to all the staff in helping my boy get over his fears x

Me and my two children have been training here for a few years and between us we do 3 different martial arts. The teaching is first class and everyone at the centre is helpful and very welcoming

I train in Krav Maga here which is unbelievably good, also my Wife and three children all do Karate here also and they all enjoy their training.



Sensei David Wilson and his team are excellent and it's a professional and welcoming club with much to offer for everyone.

I regularly train at the centre and love it, the people are great and Sensai is such a good teacher. People respect where each other are at in there training, and any egos are left at the door. It's a place to get fit, surprise yourself in your ability and meet friendly people who are passionate about martial arts. Would recommend the dojo to anyone, of any ability, young or not so young.

Great Centre , very well Kitted out , with the best instructors.

My son Louie has been coming for 2 years, fantastic, friendly, professional, supportive centre

My daughter and I train here on a Saturday morning at the kickboxing class. We were looking for a sport for my daughter to help build her confidence, concentration and exercise. Everyone we train with are friendly and very helpful with new comers. We have only been training for a few months but today my daughter stood in front of her class and read a speech that she had written about kickboxing. She has never done anything like this so we are so very proud and pleased of this new found confidence that is starting to emerge.

My boy is 5, unbelievably shy and timid. He started karate a year ago and has grown - he is still shy, but there is a new confidence that comes out when he is in this environment.



It's strict, disciplined and structured - exactly what children need.



Today my boy got a badge - he had to stand in front of the entire class and be clapped by everyone. This is not something he would easily have done a year ago, but today it absolutely made his day.



Love this place and can't wait for my daughter to start.



Thank you to all the staff in helping my boy get over his fears x

Me and my two children have been training here for a few years and between us we do 3 different martial arts. The teaching is first class and everyone at the centre is helpful and very welcoming

I train in Krav Maga here which is unbelievably good, also my Wife and three children all do Karate here also and they all enjoy their training.



Sensei David Wilson and his team are excellent and it's a professional and welcoming club with much to offer for everyone.

I regularly train at the centre and love it, the people are great and Sensai is such a good teacher. People respect where each other are at in there training, and any egos are left at the door. It's a place to get fit, surprise yourself in your ability and meet friendly people who are passionate about martial arts. Would recommend the dojo to anyone, of any ability, young or not so young.

Great Centre , very well Kitted out , with the best instructors.

My son Louie has been coming for 2 years, fantastic, friendly, professional, supportive centre

My daughter and I train here on a Saturday morning at the kickboxing class. We were looking for a sport for my daughter to help build her confidence, concentration and exercise. Everyone we train with are friendly and very helpful with new comers. We have only been training for a few months but today my daughter stood in front of her class and read a speech that she had written about kickboxing. She has never done anything like this so we are so very proud and pleased of this new found confidence that is starting to emerge.

My boy is 5, unbelievably shy and timid. He started karate a year ago and has grown - he is still shy, but there is a new confidence that comes out when he is in this environment.



It's strict, disciplined and structured - exactly what children need.



Today my boy got a badge - he had to stand in front of the entire class and be clapped by everyone. This is not something he would easily have done a year ago, but today it absolutely made his day.



Love this place and can't wait for my daughter to start.



Thank you to all the staff in helping my boy get over his fears x

Me and my two children have been training here for a few years and between us we do 3 different martial arts. The teaching is first class and everyone at the centre is helpful and very welcoming

I train in Krav Maga here which is unbelievably good, also my Wife and three children all do Karate here also and they all enjoy their training.



Sensei David Wilson and his team are excellent and it's a professional and welcoming club with much to offer for everyone.

I regularly train at the centre and love it, the people are great and Sensai is such a good teacher. People respect where each other are at in there training, and any egos are left at the door. It's a place to get fit, surprise yourself in your ability and meet friendly people who are passionate about martial arts. Would recommend the dojo to anyone, of any ability, young or not so young.

Great Centre , very well Kitted out , with the best instructors.

My son Louie has been coming for 2 years, fantastic, friendly, professional, supportive centre

My daughter and I train here on a Saturday morning at the kickboxing class. We were looking for a sport for my daughter to help build her confidence, concentration and exercise. Everyone we train with are friendly and very helpful with new comers. We have only been training for a few months but today my daughter stood in front of her class and read a speech that she had written about kickboxing. She has never done anything like this so we are so very proud and pleased of this new found confidence that is starting to emerge.

My boy is 5, unbelievably shy and timid. He started karate a year ago and has grown - he is still shy, but there is a new confidence that comes out when he is in this environment.



It's strict, disciplined and structured - exactly what children need.



Today my boy got a badge - he had to stand in front of the entire class and be clapped by everyone. This is not something he would easily have done a year ago, but today it absolutely made his day.



Love this place and can't wait for my daughter to start.



Thank you to all the staff in helping my boy get over his fears x

Me and my two children have been training here for a few years and between us we do 3 different martial arts. The teaching is first class and everyone at the centre is helpful and very welcoming

I train in Krav Maga here which is unbelievably good, also my Wife and three children all do Karate here also and they all enjoy their training.



Sensei David Wilson and his team are excellent and it's a professional and welcoming club with much to offer for everyone.

I regularly train at the centre and love it, the people are great and Sensai is such a good teacher. People respect where each other are at in there training, and any egos are left at the door. It's a place to get fit, surprise yourself in your ability and meet friendly people who are passionate about martial arts. Would recommend the dojo to anyone, of any ability, young or not so young.

Great Centre , very well Kitted out , with the best instructors.