The Weights Room

DonŌĆÖt miss Tone & Burn every Wednesday 9:45am-10:45pm! Drop the kids off at school and come burn some calories with @nuttalllornafitness for just ┬Ż4.50 ­¤öź­¤Źæ­¤Æ¬­¤Å╝­¤æŖ­¤Å╝­¤śģ­¤ÄČ

We would like to congratulate our member @leeambrose22 on placing 2nd in his first ever body building competition! Well done! ­¤Æ¬­¤Å╝­¤Åå

ŌØīNo Armageddon Fitness tonight guys, sorry for any inconvenience caused.ŌØī
However there is a spin class...
Today - 5:45pm... Tues - 9:30am & 6pm Wed - 6pm (Spin&Abs) Thu - 6:45pm Fri - 9:30am Sat - 8:15am Sun - 9:30am
Just ┬Ż4pp, non-members and all abilities welcome too!
Please book in advance to avoid disappointment. Classes will not run without bookings made.
See More

The hardest lift of all... lifting your butt of the couch! ­¤Źæ­¤Æ¬­¤Å╝#liftweighttolooseweight #lifting #liftingplatform #doverweightsroom #dovergym #supplementshop #highstreet #southeastpowerlifting #gbpf #ukbffkentklassic #whitecliffscrossfit

Come along and join us to celebrate the one day we are allowed to eat cake at the gym! All for a great cause close to many hearts­¤ÆÜ.
Any donations (cakes or money) all welcome and appreciated. ­¤Ź░­¤Ź®­¤Ź¬
The more the merrier so bring a friend, you donŌĆÖt need to be a member or to even train with us! ­¤ÆÜŌśĢ’ĖÅ­¤Ź░

ŌĆ╝’ĖÅTEMPORARY PHONE NUMBERŌĆ╝’ĖÅ
­¤ō×Unfortunately we are still awaiting on BT to process changing our phone number back to our usual number­¤ō×
In the meantime please use the following number to reach us here at reception until they have completed the change...
... ŌśÄ’ĖÅ01304 202421ŌśÄ’ĖÅ
We will update you once this has been done, in the meantime does anyone remember using this antique?!
See More

Ōśö’ĖÅ­¤ī¦The best thing about parking in Charlton Centre when itŌĆÖs raining is not getting wet before you arrive for training! ­¤ī¦Ōśö’ĖÅ
­¤ÜŚPlease see reception to set up your monthly parking!­¤ÜŚ
ŌÜĀ’ĖÅTo avoid fines make sure you do this first!ŌÜĀ’ĖÅ

We would like to congratulate Aimee on her first place win at the UKBFF Kent Klassic Championships! Well done you fully deserve it always walking in and out with a smile and getting on with your program! ­¤Æ¬­¤Å╝­¤Æ¬­¤Å╝

DonŌĆÖt forget itŌĆÖs a bank holiday this Monday!

NEW FLAVOUR! ­¤¢żWhite Chocolate Almond! ­¤Ź½In stock today! Grab one before they go!­¤Åā­¤Å╝ŌĆŹŌÖé’ĖÅ­¤śŹ @theweightsroom #dovergym #doverhighstreet #weightsroomdover #barebells #barebellsuk #proteinbar #supplementshop

Guess whoŌĆÖs back on the shelf! ­¤Ź¬­¤Ź¬­¤Ź¬ @lennyandlarrys @lennyandlarrysuk #cookies #lennyandlarrys #birthdaycake #protein #proteincookies #doverweightsroom #dovergym

Armageddon Fitness back on tonight!­¤æŖ­¤Å╝ 6:30pm for just ┬Ż4 per person.
Bring a friend along with some calories to burn! Start your Monday of with this fat blasting workout! ­¤śģ­¤Æ¬­¤Å╝
... All abilities welcome including beginners!­¤ś£
See More

Limited Spin Classes this week, they are... ­¤Ü┤­¤Å╝ŌĆŹŌÖĆ’ĖÅ­¤Ü┤­¤Å╝ŌĆŹŌÖĆ’ĖÅ­¤Ü┤­¤Å ╝ŌĆŹŌÖé’ĖÅ­¤Ü┤­¤Å╝ŌĆŹŌÖé’ĖÅ
Mon - 5:45pm Tue - 9:30am & 6pm... Wed - 6pm (Spin&Abs) Fri - 9:30am Sat - 8:15am Sun - 9:30am
Please be sure to book to ensure classes run and that space is available for you.
┬Ż4 per person (non-members are also all welcome)
See More

Parking in Charlton Centre is now available for members and an attendant will be working our opening hours.
For more information on how to get your monthly parking space please see staff reception ­¤Üś

Our little gym baby loving the display cabinets in the new premises ŌØż’ĖÅ @scitec_uk #newhome #weightsroomdover #dovergym #protein #proteinshake #supplementstore #newbeginnings #scitech #scitecnutrition #doverweightsroom #doverhighstreet

So we have just completed The Weights RoomŌĆÖs third move into our 4th location but we still have a HUGE list of things left to do...
We are opening tomorrow as usual but please bare with us, weŌĆÖve worked the hardest we possibly can non-stop with the very small handful of people who have helped massively­¤Æ× and we will continue to carry on until things are complete.
At the moment changing rooms and showers are yet to be finished therefor no showering for the time being. Spin Ro...om has a little more needed to be completed so unfortunately no classes until mid-week hopefully­¤ż×­¤Å╝ (will update you as soon as we can run them). We are also cash only as awaiting for BT to still come and set us up, they say Wednesday.
HereŌĆÖs a few before pictures so when you come to train you can see what weŌĆÖve done in just 11 days! ­¤Æø­¤Æø­¤Æø
See More

DonŌĆÖt forget we are now closed at Charlton Green, we reopen Monday at 74-94 High Street! Have a great weekend ­¤Æ¬­¤Å╝­¤ī×

MEMBERSHIP PRICES
UPFRONT PAYMENTS ­¤ÆĘ­¤ÆĘ­¤ÆĘ­¤ÆĘ­¤ÆĘ ┬Ż195 - 1 Year... ┬Ż110 - 6 months ┬Ż65 - 3 months ┬Ż32.50 - 1 month (┬Ż22.50 Student*) ┬Ż4.50 - Day pass (┬Ż3.50 Student*)
DIRECT DEBITS ­¤Æ│­¤Æ│­¤Æ│­¤Æ│­¤Æ│ ┬Ż22.50 - No contract (┬Ż16.50 - Student*) ┬Ż19.50 - 1 Years contract
(All direct debits need first two months upfront, then the third month will come out of the bank).
*Student must have a valid student
UNLIMITED SPIN & GYM MEMBERSHIP ­¤Ü┤­¤Å╝ŌĆŹŌÖé’ĖÅ­¤Åŗ­¤Å╝ŌĆŹŌÖĆ’ĖÅ­¤Æ¬­¤Å ╝­¤Ü┤­¤Å╝ŌĆŹŌÖĆ’ĖÅ­¤Åŗ­¤ÅĮŌĆŹŌÖé’ĖÅ ┬Ż36.50 a month upfront payment­¤ÆĘ ┬Ż31.50 a month direct debit (no contract) ­¤Æ│
This membership includes classes ARMAGEDDON FITNESS & LEGS BUMS AND TUMS**
**Spin & Legs Bums & Tums classes have limited spaces must book in advance.
See More

flawless

excellent place, full of equipment, helpful staff

There's everything you need in one place. The staff are awesome and the gym is awesome. Opening times suit everyone, plenty of parking. Excellent gym.

Such a nice and friendly atmosphere. Nice and clean equipment. Good value for money

Spit and saw dust gym, with everything you'll ever need to keep in shape, helpful and friendly staff and punters!

Really love it and it was a good workout aswell lol

No gym in dover is as good as this place I would fully recommend it .

Met up with Nicola Joyce at the Weights Room for a leg session. Great gym and exceeded my expectations. Definitely be back. Great kit, great atmosphere and friendly and welcoming.

It's great gym value for money and really good apmostphere what more could you ask for

I worked out here last summer while I was visiting the UK. Super nice staff and all the other patrons were polite and just about everyone was actually working out (unlike my regular gym in the states). I look forward to going back.

I decided to take up a mths membership and I am glad that I did. Such a friendly, clean and equipped place to come to. Felt at ease the moment I joined and look forward to my month of exercise with the hope that I will stick at it!!

Great gym and fantastic facilities and environment to train in.

Great equipment, friendly place and staff, good parking well priced! Can't ask for much more.

Friendly down to earth old school gym with something for everyone ’┐Į

Everything you need is here. Good value with a good atmosphere and friendly service. There are plenty of gyms closer to me but this is worth the drive. If you are thinking about starting a gym come here first.

Cracking place to train. A proper gym !

Best gym around!! Real spit and sawdust place!!’┐Į’┐Į

Just got my membership after testing the waters . Very helpful staff and all the machines you could hope for . Think I'm gonna love this place

Great place to train , friendly staff allways ready to help. Could do with a few water fountains dotted about.