About Train Body Brain
Exercise with mindfulness to empower YOU. Focusing on self-love and acceptance, the Train Body Brain Method is about how you FEEL rather than how you look.
Train Body Brain™ offers mental, physical and spiritual fitness for all.
Train Body Brain Description
The Train Body Brain Method is a unique combination of HIIT (high intensity interval training) and positive self talk. Every class commences and concludes with mindful meditations.
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Twitter: @TrainBodyBrain
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BOOK NOW: https://clients. mindbodyonline.com/classic /ws?studioid=592666& stype=-7& sView=week& sLoc=0
More about Train Body Brain
http://www.trainbodybrain.co.uk