About Tri-Psychology
A safe, confidential and non-judgemental listening space. Improve your wellbeing by recognising, and learning tools to break out of, life-limiting behaviour patterns.
Mentoring, supervision, training and consultation services are also available.
Tri-Psychology Description
My name is Libby (also known as Dr Watson). I am a Clinical Psychologist and I have practiced in the NHS for over 10 years. I offer psychological therapy- often called 'talking therapy'- for a range of difficulties including anxiety, depression, eating disorders and personality and relationship difficulties.
Building and maintaining a safe, trusting and non-judgemental therapeutic relationship is at the heart of my work- a key ingredient to successful therapy. I will endeavour to understand YOU as an individual and 'what works' for you. In fact, we work as a team: you are the expert on you, and I bring expertise in tools and techniques that have been shown to be effective in alleviating a range of mental health difficulties.
I also offer other services including supervision, consultation and training as well as mentoring for aspiring psychologists and counsellors.