Uel Sportsdock

Anyone up for Boxercise this evening? 🥊 5:50pm tonight! #SportsDock #Boxercise #London #Gym #Class

Our Train Insane class with Kef has been cancelled tonight. Apologies for the short notice and any inconvenience

Our virtual classes can run on weekends too! Just ask at reception #VirtualClasses #London #Gym #SportsDock

Ready to train insane? Get set for the weekend - 9:30am #TrainInsane #London #Gym #Class #WorkHard

Ready to work hard? We have Intensity this afternoon at 1pm #Intensity #Class #WorkHard #London #Gym

‪“Know your Blood Pressure like you know your pin code” - BBC News We offer FREE Health MOTs, come and get yours today BBC
#BloodPressure #SportsDock #KnowYourNumbers #London #Gym ‬

We have pilates today at 5:30pm! #London #Gym #Pilates #Classes

Our classes run throughout the day. Come and try our lunch time body burn class - 12:40pm #SportsDock #London #Gym #BodyBurn #Classes #Fitness

We want you to start the week off dancing! Our dance fitness class is tonight at 7:30pm #SportsDock #London #Gym #DanceFitness #Classes #Dance

Want to watch the National Basketball League National Shield Final that is taking place at SportsDock
https://www.youtube.com/watch?v=15jntNneT 8Q
#SportsDock #Basketball #NBL19

Have you ever thought about using resistance bands as an alternative to weights when building muscle? Take a read on how effective it is https://buff.ly/2I5N5Mp #SportsDock #Blog #ResistanceBand #StrengthTraining #Weights #London #Gym #Read

We still run our classes on the weekend! We have hatha yoga tonight at 7:00pm #SportsDock #London #Gym #HathaYoga #Yoga #Classes

Tonight we have Kickboxing. We hope you're ready - 7:30pm #SportsDock #London #Gym #Kickboxing #Boxing #Classes

We love having D-Style Dance with us on a Monday! Make sure you get down for some Dance Fitness! 💃 #SportsDock #DanceFitness #London #Gym

We're excited to be hosting the National Basketball League at #SportsDock this weekend with the Senior Cup Final taking place #Basketball #NBL #TogetherWeAreBasketbALL

Don't forget Zumba tonight - 7:30pm! #SportsDock #London #Gym #Zumba #Classes #LondonZumba

Do you like our lunch time classes? We have Strictly Kettlebell at 1pm #SportsDock #London #Gym #Kettlebell #Classes #StrengthTraining

Come along to our HIIT session in the fitness centre at 5:30pm today! It's a freestyle class targeting your whole body for a complete workout #SportsDock #London #Gym #HIIT #Session #Classes #WorkOut