About Upgraded You Training Centre
A personal training studio to help you become better. To work towards achieving your goals with support and professional training and guidance.
Reviews
Hey everyone.
I’ll be doing a rebrand as you may have spotted to better reflect the services I am now offering.
This will be the new page please pop over and like the page and enjoy the content.
... https://m.facebook.com/essexpersonaltrain ing/
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rebrand on the way people
🔥The solution to unsuccessful yo-yo dieting🔥 who wants a totally FREE copy of my E-book that is going to give you the secrets that i have used successfully with clients.
Just comment: Give me my book
... and i will send it straight to you via messanger now!!!
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Working at the studio today improving the new room.
🌟check this out🌟📣
Do you need someone to help you stay accountable with your new year diet/exercise? Or still need to start?
I’ve got the answer. I’m going to be running a 4 week accountability challenge. This is going to be amazing and will include.... - daily checkins - videos from me to help and motivate - group support - ability to ask any question you need the answer to in a supportive environment.
All participants stand a chance to win a special prize!!!
The challenge starts tomorrow all you need to do is comment below with YES and I’ll send you the link to the group.
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Want to know how the coaching system i use works? Check this out.
Saturday rant!! 😡 how badly are you being mislead by Instagram and Facebook models?
Let me know what you think love to hear your comments.
Here’s tonight’s video. Get planning
Take action now! Don’t wait for January. Video 4 of 5
Day 3 video 3 find your why for ultimate success.
Day 2 video 2. Small but powerful habits 💥
As always please like and share and would really love your feedback on what you think 💭 did it help?
Hi everyone, I've created a Friday Fitness email to come out to you at 4pm on Friday just when work is winding down with the most interesting health and fitness info I've come across during the week. A little chunk of goodness to start the weekend!!
Just click the link to subscribe. https://mailchi.mp/bbca974adab8/fridayfit ness
News letter went out again for the second time. Hope everyone that has subscribed is enjoying the content. If you haven’t joined yet just go to my website, enter your email address and your done! www.essexpt.co.uk
Upgraded You Training Centre gave me the chance to start my Arnis school excellent venue ������
I stumbled across this venue about a year ago and never looked back. Thanks to Peter and Robin my Jiu Jitsu has come on leaps and bounds.
If safety and professionalism is what you want from your training then you have found the right place!
Upgraded You Training Centre gave me the chance to start my Arnis school excellent venue ������
I stumbled across this venue about a year ago and never looked back. Thanks to Peter and Robin my Jiu Jitsu has come on leaps and bounds.
If safety and professionalism is what you want from your training then you have found the right place!