Will Davis Training
About Will Davis Training
A personal trainer /strength coach specialising in helping guys feel more confident about themselves and their physiques using strength training and nutrition
Will Davis Training Description
My aim is to make every client I work with look, feel and be awesome - through customised training and nutrition programming.
Feel free to download my report 'Jumpstart Your Gainz', which gives you 36 tried and tested tips to help you smash through the plateau that's holding you back from melting body fat and building incredible strength.
Reviews
Magda comfortably lifting the 70kg stone on her first ever attempt 💪🏽
#strongwoman #strengthtraining #stonelifting #gainz #summertraining #stronggirl #girlswholift #girlsgonestrong #sunsoutgunsout #strongfamily #gym #gymlife #trainingday #newpr #lightweight #strengthjourney @ PerformancePro
Tip: Make high quality sleep a priority and watch everything get better 🐶
#fridaymood #sleep #doglife #summergains
Super fat grip sunshine pull-ups ☀️
#summertraining #lifting #bodyweighttraining #fatloss #leangains #sundayfunday #backworkout #strengthtraining
Here's a few cues to help instantly take your strength to brand new heights in the:
- Squat - Bench Press - Deadlift... - Press
Enjoy!
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New Man, Charlie, making very easy work of the Atlas stone
#strongman #strengthtraining #saturdaytraining #guyswholift #atlasstone #heavylifting #training #strengthandconditioning #grouptraining #leangains #gym #trainingday #gymlife #lightweight #superstrength #summertraining #strongfamily #instafit
Bench press with ascending reps at 117.5kg.
5 sets, starting with 1 rep and then adding a rep every set - the weight is kept the same on every set.
The first couple of sets are the most challenging, but since they’re low rep, they’re not too fatiguing.
... This creates a potentiating effect, which makes the subsequent sets feel much easier and more explosive.
It’s a very good method for people whose nervous systems take a while to wake up and especially useful on days when you’re a bit tired and need more warming up.
There’s plenty of ways this method can also be performed and also works extremely well for higher rep sets.
#strengthtraining #benchpress #lifting #strengthgains #chestday #mondaymotivation #gym #gymlife #guyswholift #trainingday #fatloss #strengthgoals #training #muscle #gains #technique
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Big thanks to @andyc_ramagram for last night’s World Cup pub rave experience with @missmoore86 ⚽️ 🍻 🎶 . Way better than Love Island . #andyc #worldcup #dnb #ramrecords
Throw back to my first competition in 2012 . Axle clean & press - as many reps as possible in 60 seconds with 80kg . I got 10 reps (3rd place) and recovered about a week ago... . #tbt #strongman #strengthtraining #competition #training #lifting #strengthsports #gym #fitness #conditioning #shoulderworkout #muscle #iron #guyswholift #instafit
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“Just trying something for my grip” @anassar85 . #griptraining #forearmgains #strongman #muscle #strength #lifting #guyswholift #armworkout #pump #swole #gymlife #trainingday
Man’s getting strong 💪🏽 . 55kg log x 1/2/3/4/5 reps . 70kg Atlas Stone to chest x 1 rep... . The progress @russell2.brown has made is awesome and it’s been amazing to have been a part of it 🔥 . #strongman #consistency #progress #motivation #lifting #leangains #strengthjourney #grouptraining #teamwork #summergoals #gym #gymlife #fitness #sunsoutgunsout #muscle #fatloss #weightlossjourney #bodyconfidence #guyswholift
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Big welcome to @lucy.87b in the Saturday Strong(wo)man Class 💪🏽🔥 . Very impressed with her first session and looking forward to watching her progress and outlift all the men 💪🏽 . #strongwoman #strengthtraining #grouptraining #lifting #saturdaymorning #strengthjourney #leangains #summertraining #girlswholift
Strength in numbers 💪🏽👊🏽💥 . Saturday morning Strongman training @performancepro.fitness . #team #strongman #strengthtraining #gymlife #lifting #sunsoutgunsout #guyswholift #motivation #training #friyay #summergoals #gym #gymlife
Trying out the ‘Hanging Band Technique’ with the big dog . Squat and bench press form needed to be tightened up a bit and this is a great way to do it 💪🏽 . .... . #strengthandconditioning #squats #legday #strengthtraining #liftingtechnique #guyswholift #strongman #iron #summertraining #weights #fatloss #strengthgains #strongfamily #stability #coretraining #absworkout #squatgamestrong #gym #gymlife #undergroundgym #muscle #workout #wednesdaymotivation
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“Today, I am full of positive mental feelings” . . . #pma #positivevibes #wednesdaymotivation #gymlife #lifting #summerbody #strongman #guyswholift #fatloss #lean #strongfamily #fitfam #trainingday #weightlossjourney #lifter #mentalgame #focus
Good morning ✌🏽 . #london #nepa #monday #newweek
Keep Moving Forward 💪🏽 . . . #progredipersevera #motivation #strengthgoals #coaching #gymlife #legday #thursdaythoughts #prowler #trainingday #goals #strength #conditioning #deepburn #london #summerbody #fatloss
“Can you ask Russell if I can wear beast mode tomorrow....it’s either that or I distribute the one pieces...” . On behalf of everyone in the class, thank you, Russell 🙏🏽 . .... . #strongman #beastmode #grouptraining #lifting #farmerswalk #arms #legday #training #gym #gymlife #guyswholift #muscle #fatloss #heavytraining #saturday #weekendvibes #summerishere #sunsoutgunsout
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Big love to @reach_within - thank you for covering my class every time I was away/hungover over the past 2 years . You will be missed 💪🏽 🇦🇺 . .... . #strongfamily #grouptraining #London #lifting #strengthtraining #strongman #strongwoman #leangains #goodbye @ PerformancePro
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@_missdv_ deadlifting 80kg for 3 reps - strength is back 💪🏽 . . . #lifting #strengthtraining #girlswholift #summergains #deadlift #muscle #fatloss #london #training #gym #gymlife #trainingday #legday #strong #girlsgonestrong
Earlier this year, I had the pleasure of working with drum and bass MC legend, @therealharryshotta within my online group training programme . The programme was specifically aimed at guys who wanted to shed body fat and feel much better and more confident about themselves whenever they looked in the mirror . He adhered to the programme 100% and got some pretty amazing results, putting him in a much happier place... . You can read his full fat loss story by clicking the link in the bio . . . #fatloss #grouptraining #summerabs #flatstomach #fatlosstraining #gym #lifting #guyswholift #dnb #raving #weightloss #muscle #weightlossjourney #leangains #iifym #caloriecounting #motivation #gymlife #london #gains #coaching
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Will helped me with my Health and Fitness goals around 2 years ago.
I have to say I never felt or look so good!
Will is a very friendly dedicated and knowledgeable S&C coach, that will get you to your goals if you stick to what he say and put the hard work in!
I have found his FB page very helpful and look forward to his news letters on my way to work in the mornings.
Will Davis is a brilliant trainer. Second to none!!
Will helped me with my Health and Fitness goals around 2 years ago.
I have to say I never felt or look so good!
Will is a very friendly dedicated and knowledgeable S&C coach, that will get you to your goals if you stick to what he say and put the hard work in!
I have found his FB page very helpful and look forward to his news letters on my way to work in the mornings.
Will Davis is a brilliant trainer. Second to none!!
Will helped me with my Health and Fitness goals around 2 years ago.
I have to say I never felt or look so good!
Will is a very friendly dedicated and knowledgeable S&C coach, that will get you to your goals if you stick to what he say and put the hard work in!
I have found his FB page very helpful and look forward to his news letters on my way to work in the mornings.
Will Davis is a brilliant trainer. Second to none!!