Yogabellies Newcastle-Under-Lyme

Land (studio) & water based yoga classes for pregnancy and postnatal ladies in Newcastle-under-Lyme.
Baby Massage classes are also available.

YogaBellies offer authentic classes, therapies and workshops for women and children at every stage of their lives including pregnancy and birth; for post-partum mum and baby and now also, yoga for children. We offer yoga for women from mentruation to post menopausal.

Classes currently available in Newcastle-under-Lyme are:

Pregnancy Yoga: 8 week block every Friday 7: 15pm at the Community Hall behind St. Mark's Church, Basford. Next block starts 11th March 2016.

Mum & Baby Yoga: 6 week block every Tuesday 10: 30am at the Community Hall behind St Mark's Church, Basford. Next block starts 8th March 2016.

Baby Massage: 5 week block every Tuesday 11: 45am at the Community Hall behind St Mark's Church, Basford. Next block starts 8th March 2016.
Introductory offers are currently available.

Contact Beckie for more details.

We even have a revolutionary new Birth Preparation course called Birth ROCKS for mums and their birth partners, which will be coming to Newcastle-under-Lyme and surrounding areas in 2016.

YogaBellies® sessions incorporate a range of authentic yogic and holistic techniques which create a unique experience for our clients. Our sessions may incorporate traditional yoga asanas (postures); self-hypnosis and deep relaxation; unique YogaBellies® touch therapies using our gorgeous own brand products for mother and baby or beautiful songs, games and positive life building experiences for infants and children.

YogaBellies® classes are entirely unique and our class formula means that 86% of our class attendees have never set foot in a yoga class before. We make sure our classes are non-scary, non-threatening, welcoming and open to all levels of practitioner. We believe that yoga is accessible to everyone.

YogaBellies teachers are able to tailor a complete holistic programme for any womans specific needs from menstruation, through conception, pregnancy, post-partum and menopause. In fact we offer classes for mother and child right up to the age of twelve and also offer YogaBELLES yoga classes just for women which focus on women’s health and wellbeing and natural cycles right up until post-menopausal.

We also offer AquaBellies classes, these are for women throughout their lives and follow the same peaceful, healthy philosophy as our mat based YogaBellies classes. Water based movement has many benefits including relaxation, releasing hydrostatic pressure, relieving swelling in joints and limbs and allowing you to bliss out.

AquaBellies, AquaTinies, AquaMamas and AquaBelles (our classes not related to pregnancy or babies) allow you to stretch, strengthen and maintain your flexibity… with half of the effort! Have a look at our range of AquaBellies classes to find out which one is for you.
You may have heard of the many physical and psychological benefits that participating in yoga can bring…why not take your practice to the pool and allow your body to meet a whole new wave of health benefits.
Exercising in the water is known for its therapeutic and rehabilitation uses, well designed classes and a motivating instructor will give you a thorough workout that is just as effective as land based exercise.
AquaBellies, AquaMamas and AquaTinies will be coming to Newcastle-under-Lyme in 2016.