B-Fit

Great morning and no better way to start Tuesday! Loads going on today, sparring, padwork, lifting some weights, more padwork lol ... home for food now I think!
Well done to Faye this morning looking great and putting everything we do into practice 🥊
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Great training session with @15lora91 and @nicola_watt_thompson this morning... little clip of what we get up to (thanks @amelia0733 for your amazing videoing skills 😬😂) #saturdaytraining #padwork #whosayscardiohastobeboring #movementdrills #padwork #teambfit

Twinning with my Mil ❤️x

Thursday’s training smashed with this beauty 💖 ending our day with some strength and conditioning #teambfit #strongladies #trainingtogether

Great work from @lucyhowlett_ and @jessica__howlett tonight getting stronger with every session 🙌🏻💪🏻 #teambfit #legday #trainingtogether

No 10 am class today ... timetable back to normal tomorrow xNo 10 am class today ... timetable back to normal tomorrow x

Next week’s timetable people make sure you’re booked in 🙌🏻 Monday’s class will start at the slightly later time of 10:15 am.
A 1:1 time slot has become available every Friday @ 5 pm message for further info.
Make this week count It’s not Christmas just yet 😂 let’s keep pushing and keep the motivation going! Xx

Being a girl for once 💖 I’ve got a talented little sis give her a follow @gracedavis_lashesmua #christmaspartymakeup #beingagirl #urbandecay #macmakeup

Rollerblading with @nat86robson taking training to a whole new level 😂❤️ #tryingsomethingnew #rollerblading #teambfit

Throwback to the first tournament I took part in with my little mil 💖 5 years on kickboxing has brought so much to my life, love the constant learning, the challenges, being part of an amazing team and having that extended family ❤️
Trust the journey you’re on ❤️ not one step back always moving forward #kickboxing #martialarts #journey #alwayslearning

More great work from @nicola_watt_thompson this morning, 3rd session this week for this one ❤️🙌🏻 keep up the great work chick! Find your kind of training and you’re far more likely to stick at it and achieve those goals. #teambfit #kickboxing #padwork #funworkouts

Best start to Tuesday training shoulders with this lovely 💪🏻💖#tuesdaystraining #trainingtogether #teambfit @ B-Fit

More great work today from @seanchild10 and Kevin, great progress from both in strength and fitness 💪🏻 looking good on the pads too 🥊🙌🏻 find your training, do something you enjoy and the rest comes easy 🙂 #teambfit

A picture speaks a thousand words ❤️ Amelia’s first fight night ... She absolutely loved it 😍 can’t thank everyone enough for looking out for her while I was busy warming up etc one lucky Mam, two strong kiddies who know their own minds and have absolute hearts of gold... I’ll not tag n embarrass them haha xx

So the decision didn’t go my way Saturday night but this pics sums it up right there... look at that face man 🤣😬 just absolutely beaming to be on such an amazing show surrounded by my TKL team mates, B-Fit fam and friends 💖 loved every minute of it can’t wait for the next one. Thanks for the photos @shotsnortheast_uk xx

Happy Sunday everyone!
Hope you’re all having a lush chilled day and well earned rest. Just a couple of things regarding next week...
I’ll post timetable later today, classes are all on as normal next week.
... Just wanted to say a big thank you to everyone who is coming to support us all next Saturday. I’m really looking forward to the show it’s going to be a great night 🙌🏻 your support means the world 🌍 we’ve all been in training relentlessly even on our off days when we’ve felt tired. Missing out on cakes and drinks over the Halloween 😂🎃 training late/early and missing time with family and friends. The fact that you’ll be there shouting in the crowd makes it all worth while ❤️
If you don’t have your tickets yet I do still have some, drop me a message and I will get them to you.
Enjoy the rest of your weekend people 💞 see you all soon xxx
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Great first padwork session with @kelly.anne84 today 🥊 💖🙂 looking forward to the next one chick xxx

Tuesdays are for sprints 🙌🏻 not long now till fight night... bit of rain isn’t going to put us off #fightcamp #teambfit #teamdemigod #teamtkl #trainingtogether #kickboxing #sprints

Range of classes for all abilities. Really friendly atmosphere with an amazing trainer who really motivates you! Would highly recommend!

Great classes with plenty of varied exercises working all parts of the body. Especially love my 1-1 boxing sessions �

Great classes and a very knowledgeable instructor.

Range of classes for all abilities. Really friendly atmosphere with an amazing trainer who really motivates you! Would highly recommend!

Great classes with plenty of varied exercises working all parts of the body. Especially love my 1-1 boxing sessions �

Great classes and a very knowledgeable instructor.