Big Al’S Powerlifting & Coaching

Old school gym does not mean one trick pony, we aren’t only about bulking and building. Used correctly weights can and will accentuate femininity beautifully. Ladies should never be afraid to lift

Our junior lifter, Torin in action at the gpc qualifier for the British Final, an easy 210kg squat, technical training has paid off.

Don't let the weekend stop you. Get up go to the gym, the rest of the day is yours.

The trophy is earned in the hours that no one is watching. #Hardworkpaysoff
#BigAlsPowerliftingandCoaching

Doing it on your own is not easy. Why not join a supportive, friendly team to help you on your journey. We support many athletes and enjoy the results and feedback.
#BigAlsPowerliftingandCoaching

If you feel like your not getting anywhere with your current trainer, or you would like to progress to the next level, send us a message. We have experts on hand to give you clear direction and focus on your powerlifting goals.
Running weekly workshops, ask for further details. #BigAlsPowerliftingandCoaching

We provide personal training programmes, along with dietary and fitness advice. Our coaches are experts in their field and can help you achieve your goals.
Set yourself up for the week ahead. #BigAlsPowerliftingandCoaching

Learn to motivate yourself, it's the key to your success. #BigAlsCoachingandPowerlifting

More workshops are now being planned in, contact us for expert coaching. #Powerlifting #Coaching #UK

Expert coaching for Powerlifters, send us a message and ask us how we can help.

Due to the amount of interest in our powerlifting workshops, we will be running additional workshops on a Saturday. We will be announcing dates very soon.

Susan Alan Turner Shea Turner The next generation of lifters are rising. Shea and Thomas are only 16 but working hard. They know the only way to excel is to know your craft inside and out. They train hard and work tirelessly on their fundamentals, there’s always something new to learn.

Did you know? #Squat

Take control of your future, speak to one of our expert coaches to see how we can help you. #Strong #Lifting #Fitness #Health

Stay tuned to see how you could get in shape. Weights have no discrimination. #BigAlsPowerliftingandCoaching

You know how true these words are when you walk back down these after leg day.

I’ve been training with Big Al for 6 months and the results are amazing. My body is in the best shape it’s been in for years. I no longer have back pain, which means less trips to Oesteopaths, I’d highly recommend him to anyone for strength training.

I highly recommend big Al top bloke and he knows his stuff I have been coached off him for a few month now and the difference is unbelievable and the gym has a very friendly atmosphere there is always someone to help if you need it

I have been training with Alan for a number of years now including when I was pregnant and in the postnatal period. Alan has used his wealth of knowledge to ensure my safety at all times, whilst making it enjoyable. I love my time in the gym, everybody is really friendly and happy to help...

I have been training at big als for around 6 years now and its went so fast because its a nice environment and very friendly and Alan and Susan have a wealth of knowledge between them both they help me to perform better and stronger and even got me close to standing on stage in my competition of bodybuilding. ���� its the only gym that I would trust. �