First Step 2 Fitness Darlington

Get ready ladies itŌĆÖs coming soon Ō£ģŌ£ģŌ£ģŌ£ģ

Bounce with us and our master trainer , fat and cellulite buster , pelvic floor strengthener , low impact , joint friendly ! , suitable from age 10 years all fitness levels provided for , soooooo much fun ready for classes starting on new timetable in our new studio downstairs. The weight restriction is 22 stone we will be bringing in classes for the love your body 16 to 22 ladies as well as all sizes and abilities, childrenŌĆÖs parties childrenŌĆÖs classes, all very excited at first step 2 fitness maybe time you joined ŌØż’ĖÅ

Friday mornings love them see you 6.15 for strong by Zumba ┬Ż4 Pay as you go free in memberships Ō£ģ­¤Æā­¤Å╗­¤Åŗ­¤Å╝ŌĆŹŌÖĆ’ĖÅ­¤æī­¤Źģ

What a day ladies your in the right gym things are great now however studio 2 arrives ready for our rebound uk bounce and burn classes we have a masterclass on June 2nd details will follow soon only 20 spaces so make sure you get one ┬Ż10 a person x

Feel free to tag anyone that fits into these people at the gym categories ­¤śŖ­¤śŖ­¤śŖ

Thursday another amazing day to pop in and workout with us donŌĆÖt be a stranger havenŌĆÖt been for a while no problem always a warm welcome back ŌØż’ĖÅŌØż’ĖÅŌØż’ĖÅŌØż’ĖÅ

Beast of a class this evening thanks Ladies you all did awesome ­¤śÄ rest and refuel tomorrow is a brand new day ­¤śü

See you at 6 ladies donŌĆÖt let the weather be your down fall ­¤Æ¬­¤Æ¬­¤Æ¬­¤Æ¬

Wednesday wet and windy so come get hot and sweaty with me 9.15 kettles in studio 9.15 group personal training in gym 9.45 Zumba toning 6.00 weighted hoop circuit new class ... 7.00 strong by Zumba new class Gyms open 9 till 2 4.30 till 9 We also have mams with prams 12 till 2 Make sure you are registered on our new app below we will be moving to all medical forms on this app soon so get ahead start and register today xx
See More

Sorry fay I susanized the new routine xxx

Tuesdays are the new MondayŌĆÖs this week donŌĆÖt forget we do all classes gym sauna steam for a tenner always expires on Sunday. Or you can join┬Ż25 or ┬Ż20 a month depending on your age check out our app for prices and classes https://app.clubright.co.uk/c/firststep2f itness/register

Tuesday is the new Monday this week

Tuesday gym open 9 till 2 4.30 till 9.00 9.15 group personal training abs Powerhoop 9.45 body bar 10.15 tone Moan and Groan 6.00 Zumba 7.00 Sosa 7.15 something for everyone today

CanŌĆÖt wait for the uk instructor training no matter where it Is I will be the first person paid on to train x

Tuesday 6. 30 Zumba new routine to feeling hot hot hot ­¤źĄ need your singing voices you no the song and singing burns off more calories ol├® ole ole ole feeling hot hot hot ­¤źĄ­¤Æā­¤Å╗­¤Æā­¤Å╗­¤Æā­¤Å╗­¤Æā­¤Å╗­¤Æā­ ¤Å╗

Are you on our new app do you no how easy it is to do ?? Stay informed you can buy memberships, classes, check out timetable and we have a share to social media link to get your friends ­¤æ¼ working out with us time to get referring ladies bring us 3 new or returning members and get your month free xx

awesome instructors, accommodating and willing to learn. Great things will come to them soon! Keep up the good work!

after taking part in my first ever zumba class 5 years ago i was addicted, lovely atmosphere and very friendly gym, lots of different classes to choose from also a lovely sauna and steam room, and with all the support from sue and her team i went on to be an instructor myself,wouldn't of done it without you, so a big thankyou to you all xxxx

Wow !!!

This place is my second home and what memories we have already a place where goals are achieved and coaches support you all the way. Amazing classes for everyone whatever fitness level you think you are you will in no time be fitter and feel amazing in no time.. I go at least 4 times a week and All the classes are great. A great supportive atmosphere and members are all friendly too. A place where your workout is not a chore!!

Absolutely love this gym.

After winning a level 10 here too and losing so much weight I would thoroughly recommend this gym to all ages and all ability ppl there is something for everyone!!!

Well started out with free fit camp that the coaches gave their own time up for to become a full member..after 3 years still love it. The help and encouragement you get off the staff and also other gym goers is great. And now loving gut buster plus love the classes.

This is the perfect ladies gym. Friendly staff , fun classes that don't even make you feel like your exercising. I have been back and forth for years (admit I have tried others where friends are joined) and every time I come back it doesn't feel like I left, some new faces but just as enthusiastic & welcoming as the old ones. And above everything I get results which is what we all are aiming for! Highly recommend this gym. Well done ladies ’┐Į’┐Į

This is the best gym I have ever been a member off so friendly lovely instructors and members. Love it and kpopx master class was brill x

Super Gut Buster class with Pauline, she's a great motivator just want I needed after not being to the gym in 6/7 months ­¤śŖ

Such a friendly and welcoming gym! Instructors are brilliant! Motivate and inspire you all the time and make you feel so welcome! I've always been shy going to the gym but not here, have such a laugh too! Big thank you to all the staff, you're brill!!

So glad I swapped gyms. Had a right laugh tonight. Love the music, the atmosphere, the people and that my girls can also join in. It has everything to make you feel good. Met some good people. Thank you Sue, no wonder you love what you do xx

So being a first timer at this gym thing I've enjoyed it sue and the girls put me at ease and made me feel comfortable and welcomed

So I'm looking forward to trying to get fit

Would defiantly recommend it xx

My first night tonight at Zumba & Glo fitness and I absolutely loved it. Susan was fantastic and so encouraging felt more like a night out than a workout! Will definitely be going back. Thank you

Love this gym, never thought I'd have the confidence to do the classes but everyone makes you feel so welcome and encourages you while having a laugh it's so much fun! I always thought gyms were boring, there's never a dull moment in this gym! I love it

I was a member a few years ago then left thinking the grass was greener. I returned last week and felt instantly at home again, sues passion and commitment to what she does never changes, she's a gem as are the other staff members’┐Į

I have been a member at first steps 2 fitness since 2009. I love the gym and all the girls are really friendly. sue and all of the instructors are very professional and really help you get fit. We have nights out and a Christmas party! I have met some really good friends here the fact that it's a ladies only gym is a bonus.

Great gym, lovely people , great classes, great atmosphere, it's a must for ladies don't be shy it's a very welcoming place x

Great gym great people fantastic classes..thers sume thing for every one at this gym.every 1 is so friendly.amazing instructors to.the gym itself is very clean and well looked after.i just wish I didn't live in shildon as wld b there every night iff I could.fab place to go people.x

Feeling relaxed, calm and energised after having my second Reiki session with Sue. I have to say the new treatment room is lovely, warm and cosy and made me feel very comfortable. If anyone hasn't experienced Reiki before book in with Sue and take advantage of the current special offer. It's worth so much more ’┐Į

Fantastic gym, great staff friendly and motivating and the most thorough induction and follow ups IŌĆÖve ever experienced. Really good range of classes for all ages and abilities and the other users are very friendly. Keep up the great work ladies ’┐Į

Fantastic classes and a relaxed and fun atmosphere. For someone who's never been a "gym goer" I now look forward to going to the gym every week. I like that there's a pay as you go option for classes. Tuesday Zumba sessions with Sue always kick my butt. Love it!

awesome instructors, accommodating and willing to learn. Great things will come to them soon! Keep up the good work!

after taking part in my first ever zumba class 5 years ago i was addicted, lovely atmosphere and very friendly gym, lots of different classes to choose from also a lovely sauna and steam room, and with all the support from sue and her team i went on to be an instructor myself,wouldn't of done it without you, so a big thankyou to you all xxxx

Wow !!!

This place is my second home and what memories we have already a place where goals are achieved and coaches support you all the way. Amazing classes for everyone whatever fitness level you think you are you will in no time be fitter and feel amazing in no time.. I go at least 4 times a week and All the classes are great. A great supportive atmosphere and members are all friendly too. A place where your workout is not a chore!!

Absolutely love this gym.

After winning a level 10 here too and losing so much weight I would thoroughly recommend this gym to all ages and all ability ppl there is something for everyone!!!

Well started out with free fit camp that the coaches gave their own time up for to become a full member..after 3 years still love it. The help and encouragement you get off the staff and also other gym goers is great. And now loving gut buster plus love the classes.

This is the perfect ladies gym. Friendly staff , fun classes that don't even make you feel like your exercising. I have been back and forth for years (admit I have tried others where friends are joined) and every time I come back it doesn't feel like I left, some new faces but just as enthusiastic & welcoming as the old ones. And above everything I get results which is what we all are aiming for! Highly recommend this gym. Well done ladies ’┐Į’┐Į

This is the best gym I have ever been a member off so friendly lovely instructors and members. Love it and kpopx master class was brill x

Super Gut Buster class with Pauline, she's a great motivator just want I needed after not being to the gym in 6/7 months ­¤śŖ

Such a friendly and welcoming gym! Instructors are brilliant! Motivate and inspire you all the time and make you feel so welcome! I've always been shy going to the gym but not here, have such a laugh too! Big thank you to all the staff, you're brill!!

So glad I swapped gyms. Had a right laugh tonight. Love the music, the atmosphere, the people and that my girls can also join in. It has everything to make you feel good. Met some good people. Thank you Sue, no wonder you love what you do xx

So being a first timer at this gym thing I've enjoyed it sue and the girls put me at ease and made me feel comfortable and welcomed

So I'm looking forward to trying to get fit

Would defiantly recommend it xx

My first night tonight at Zumba & Glo fitness and I absolutely loved it. Susan was fantastic and so encouraging felt more like a night out than a workout! Will definitely be going back. Thank you

Love this gym, never thought I'd have the confidence to do the classes but everyone makes you feel so welcome and encourages you while having a laugh it's so much fun! I always thought gyms were boring, there's never a dull moment in this gym! I love it

I was a member a few years ago then left thinking the grass was greener. I returned last week and felt instantly at home again, sues passion and commitment to what she does never changes, she's a gem as are the other staff members’┐Į

I have been a member at first steps 2 fitness since 2009. I love the gym and all the girls are really friendly. sue and all of the instructors are very professional and really help you get fit. We have nights out and a Christmas party! I have met some really good friends here the fact that it's a ladies only gym is a bonus.

Great gym, lovely people , great classes, great atmosphere, it's a must for ladies don't be shy it's a very welcoming place x

Great gym great people fantastic classes..thers sume thing for every one at this gym.every 1 is so friendly.amazing instructors to.the gym itself is very clean and well looked after.i just wish I didn't live in shildon as wld b there every night iff I could.fab place to go people.x

Feeling relaxed, calm and energised after having my second Reiki session with Sue. I have to say the new treatment room is lovely, warm and cosy and made me feel very comfortable. If anyone hasn't experienced Reiki before book in with Sue and take advantage of the current special offer. It's worth so much more ’┐Į

Fantastic gym, great staff friendly and motivating and the most thorough induction and follow ups IŌĆÖve ever experienced. Really good range of classes for all ages and abilities and the other users are very friendly. Keep up the great work ladies ’┐Į

Fantastic classes and a relaxed and fun atmosphere. For someone who's never been a "gym goer" I now look forward to going to the gym every week. I like that there's a pay as you go option for classes. Tuesday Zumba sessions with Sue always kick my butt. Love it!

awesome instructors, accommodating and willing to learn. Great things will come to them soon! Keep up the good work!

after taking part in my first ever zumba class 5 years ago i was addicted, lovely atmosphere and very friendly gym, lots of different classes to choose from also a lovely sauna and steam room, and with all the support from sue and her team i went on to be an instructor myself,wouldn't of done it without you, so a big thankyou to you all xxxx

Wow !!!

This place is my second home and what memories we have already a place where goals are achieved and coaches support you all the way. Amazing classes for everyone whatever fitness level you think you are you will in no time be fitter and feel amazing in no time.. I go at least 4 times a week and All the classes are great. A great supportive atmosphere and members are all friendly too. A place where your workout is not a chore!!

Absolutely love this gym.

After winning a level 10 here too and losing so much weight I would thoroughly recommend this gym to all ages and all ability ppl there is something for everyone!!!

Well started out with free fit camp that the coaches gave their own time up for to become a full member..after 3 years still love it. The help and encouragement you get off the staff and also other gym goers is great. And now loving gut buster plus love the classes.

This is the perfect ladies gym. Friendly staff , fun classes that don't even make you feel like your exercising. I have been back and forth for years (admit I have tried others where friends are joined) and every time I come back it doesn't feel like I left, some new faces but just as enthusiastic & welcoming as the old ones. And above everything I get results which is what we all are aiming for! Highly recommend this gym. Well done ladies ’┐Į’┐Į

This is the best gym I have ever been a member off so friendly lovely instructors and members. Love it and kpopx master class was brill x

Super Gut Buster class with Pauline, she's a great motivator just want I needed after not being to the gym in 6/7 months ­¤śŖ

Such a friendly and welcoming gym! Instructors are brilliant! Motivate and inspire you all the time and make you feel so welcome! I've always been shy going to the gym but not here, have such a laugh too! Big thank you to all the staff, you're brill!!

So glad I swapped gyms. Had a right laugh tonight. Love the music, the atmosphere, the people and that my girls can also join in. It has everything to make you feel good. Met some good people. Thank you Sue, no wonder you love what you do xx

So being a first timer at this gym thing I've enjoyed it sue and the girls put me at ease and made me feel comfortable and welcomed

So I'm looking forward to trying to get fit

Would defiantly recommend it xx

My first night tonight at Zumba & Glo fitness and I absolutely loved it. Susan was fantastic and so encouraging felt more like a night out than a workout! Will definitely be going back. Thank you

Love this gym, never thought I'd have the confidence to do the classes but everyone makes you feel so welcome and encourages you while having a laugh it's so much fun! I always thought gyms were boring, there's never a dull moment in this gym! I love it

I was a member a few years ago then left thinking the grass was greener. I returned last week and felt instantly at home again, sues passion and commitment to what she does never changes, she's a gem as are the other staff members’┐Į

I have been a member at first steps 2 fitness since 2009. I love the gym and all the girls are really friendly. sue and all of the instructors are very professional and really help you get fit. We have nights out and a Christmas party! I have met some really good friends here the fact that it's a ladies only gym is a bonus.

Great gym, lovely people , great classes, great atmosphere, it's a must for ladies don't be shy it's a very welcoming place x

Great gym great people fantastic classes..thers sume thing for every one at this gym.every 1 is so friendly.amazing instructors to.the gym itself is very clean and well looked after.i just wish I didn't live in shildon as wld b there every night iff I could.fab place to go people.x

Feeling relaxed, calm and energised after having my second Reiki session with Sue. I have to say the new treatment room is lovely, warm and cosy and made me feel very comfortable. If anyone hasn't experienced Reiki before book in with Sue and take advantage of the current special offer. It's worth so much more ’┐Į

Fantastic gym, great staff friendly and motivating and the most thorough induction and follow ups IŌĆÖve ever experienced. Really good range of classes for all ages and abilities and the other users are very friendly. Keep up the great work ladies ’┐Į

Fantastic classes and a relaxed and fun atmosphere. For someone who's never been a "gym goer" I now look forward to going to the gym every week. I like that there's a pay as you go option for classes. Tuesday Zumba sessions with Sue always kick my butt. Love it!