About Fitnesslabpt
Coaching and personal training in Jesmond, Newcastle upon Tyne.
Reviews
“Everybody loses because it’s unfair” when an 8 year is jealous of his parents working out 1 hour but he only had swimming lessons with me for 30min Hehehehe
It’s nearly here:):):):)
Good morning everyone, I will be away for the next 8 days. Running a 85mile race in Hong Kong. Wish me luck:):)
What an amazing performance and race from my three clients/friends at the #thespinechallenger. Carol Morgan coming first in the ladies and 6th overall.Jim Mann coming 1st and breaking the race record and Howard Dracup, coming 3rd and smashing his personal best.
So proud:):)
Watching the dots of clients and friends doing the spine challenger today and also the spine race tomorrow. What an epic race, will be glued to my phone for the next few days.
#thespinechallenger #thespinerace
Back to coaching again Jesmond Pool.Coached Adult swimming to improve fitness and technique.Every thursday at 19:30-20:30
Happy new year everyone:)Start your new year with some S&C, to help you become a stronger and more efficient runner. Every Wednesday at 17:30 . . . . .... #strengthandconditioning #strengthtraining #strengthforrunners #strengthfortriathletes #strengthfortriathlon #pt #newcastle #marathon #trailrunning #ultratrailrunning #ultrarunning #swimrun #swimrunner #northeast #getstronger #getmoreefficient
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Triathlon swimming coaching every Thursday at 19:30-20:30 @jesmondpool1. Working on technique,open water and speed.Everyone is welcome to participate(must be able to swim front crawl) .
Halloween Special S&C session:)
My client Jin is so amazing, she started in the beginning of this year only doing 1min jog/2min running and today she ran her first ever half marathon. I am so proud of you, you are awesome:):) . . . #halfmarathon #running #kielderhalfmarathon #trailrunning #inspirational
A few pictures of some of my clients in action
Starting again on the 26th of September, strength and conditioning for runners and triathletes in the heart of Newcastle.The sessions are in small groups, to work on individual needs to improve fitness. Book here http://fitnesslabpt.co.uk/appointments-an d-booking/
Congrats to my client Jim Mann for his 15th place on the #utmb. Thanks to iRunFar.com for the photo and great coverage of this awesome race.
#ultrarunning #strengthandconditioning #coach #running #trailrunning
Lakeside Aquathlon, a great event if you would like to slowly get into triathlons:)
Well done to my clients Andy Berry and Howard Dracup for doing such an awesome work on the #lakeskyultra on Saturday.It was great watching them finish.