Hr Personal Training

THE NUMBER 1 REASON YOU NEED A COACH! - Accountability. I’d try explain it in this caption but I’m pretty sure this section from @themiraclemorning sums it up perfectly! -... You know where we are... - HR PERSONAL TRAINING
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WHAT IS THE DIFFERENCE BETWEEN A COACH AND A TRAINER?
Comment below and let me know what you think! - I believe coaches educate their clients so they can utilise their new found knowledge in the gym and their lifestyle when your not there. A common misconception about coaches is that YOU are the one who has a goal to achieve so YOU are the only one that exercise and lifestyle management will make change to your body. A coach is here to make you accountable for your goals. A... coach is not going to do the work for you no matter how good their programs are but what they are going to do is make sure that you are on track and accountable for every step you make throughout the week. You will most likely NOT see coaches charging for sessions but charging a monthly subscription to them as it’s their knowledge and background work that goes into the strategy for you reaching your goal not the 40-60 minutes they spend with you once or twice per week in the gym, That’s what a trainer does...
Hr personal training Body confidence COACH
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The same goes for exercise... if your doing the training that you don’t love, stop doing it and do the type you enjoy . If your doing the type of diet you don’t love, stop doing it and do the one that makes your life easier. If your with a coach you don’t love being trained by, leave and get one you have a great relationship with who understands you and has your best intrastate at heart.
... Do what you love doing in life because it sure makes it a hell of a lot more enjoyable and easier, no need for excuses or bad days. Your wasting your time otherwise and we all know it’s limited on this planet.
HR PERSONAL TRAINING
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Do you lean back on your lat raises or front raises? - Here’s a great way to avoid that and really pound the attention on those delts 🤟🏼 - Set your bench so it’s past 90 degrees, this will place you in a more bent over position which won’t let you lean back on these two key lifts that will grow your delts! - Better delts = more aesthetic body ... More aesthetic body = more body confidence! - All adds up people! - Join the passion program here and accelerate your results 👇🏼 Www.harrypt.com
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Haven’t posted for a long time so here’s a picture of a mighty £3 meal deal 🍳 - 200g rump steak £2 2/10 sweet potato 40p 2/6 eggs 60p ... - AV IT 🐷
- Join the passion program here 👇🏼 www.harrypt.com
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Today is deadline day for the passion program! If you want to feel more body confident for summer then head over to the website and apply NOW! www.harrypt.com link is also in our bio!

Dieting can be made really simple as long as it’s sustainable... - Apply for the passion program here! 👉🏼 harrypt.com

It’s as easy as that! Go apply for the passion program here 👉🏼 https://form.jotformeu.com/80495908837371 ITS FREE COACHING!

Do you want to get body confident?
for years I've watched gym goers drop in and out of the gym with no real structure, no real plan, no real passion and 99% of the time its because they aren't body confident and can't bring themselves to ask for help!
well we are bringing it to you in the easiest, most progressive way possible!
... we have created the passion program!
the passion program is specific to those who want to find inner confidence and a whole new look with their body!
click the link to apply for one of our 10 free coaching spots now, and we will supply you with the tools and coaching to gain that look goof feel good way of life! 👇
https://form.jotformeu.com/80495908837371
after filling out the form we will contact you within 24hrs and issue the first 10 applicants with a place on our pilot tester list! all entries must be in by Thursday 22nd of march!
please like, tag and share and we will see you very soon!
Visit the website www.harrypt.com
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Mission pull ups is a GO for Gareth! Over the last 6 weeks gareth has managed to drop over 1st in weight making pull ups more manageable and making Gareth more confidence in his body! - Thats another client that we are putting our passion into their body confidence! - Join the team rowbothamharry@gmail.com or visit the website www.harrypt.com

Nice testimonial today from one of my clients Chris Milsom! Chris had a back injury some years ago and it’s hindered his progress ever since! Now he’s finding training much more manageable and is loving it! Onwards and upwards from here! 👊🏼 - If your interested in joining our community of clients striving for body confidence then direct message us or email us at rowbothamharry@gmail.com - HARRYPT.COM

WHAT DO YOU DO WHEN TOU GO TO A GYM WITH NO ATMOSPHERE?! - Comment below 👇🏼 ... HARRYPT.COM

Massive shoutout to my client Gareth Watson! He’s already hit his 1 stone weight loss goal after 4 weeks of training! With a new approach to training and outlook on his lifestyle he’s made magnificent progress! ... I make sure that my clients progress comes with a whole new lease of BODY CONFIDENCE! That said Gareth feels so good right now, he even broke out his old muscle fit top! 👊🏼 massive respect to this lad! Much more to come. ... #teambodyconfident ... HARRYPT.COM ‘Putting passion into your body confidence’
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YOUTUBE VIDEO IS UP! Yesterday’s leg day with pre and post workout meals 👀 - My aim with YouTube is to inspire and feed motivation to viewers who are struggling with the gym in order to help their body confidence! It’s proven great results for myself and others so why not check it out and leave us a comment, maybe even subscribe 🤷🏼‍♂️ - Link in bio @harry_rowbotham ... Also you can visit the page via my website harrypt.com
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Push press 🏋🏼‍♂️ ... Push press is a great movement for building up mind to muscle connection and coordination and shoulder strength! ... Couple this exercise with a lower pull movement like hamstring curls or RDL and you have a serious calorie burner available to you! 🔥... ... MORE CALORIES BURNED = FAT LOSS = BODY CONFIDENCE! ... HARRYPT.COM ‘Putting passion into your body confidence’
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