In2Fitness With Sam

Split circuits 9.30am at the park £3 xx

Tuesday's classes at the park are 5.30pm circuits 6.15pm amrap £3 each or both £4 Xx

Thursday classes at the park is 5.30pm Tabata 6.15pm the 25 £3 each or both for £4 Xx

No buggy2fitness in the morning due to other commitments xx

Wednesday morning class at the park is 9.30am CIRCUITS £3 Xx

Tuesdays classes at the park are 5.30pm LADDER 6.15pm BOXFIT £3 each or both for £4 Xx

8am Sunday morning bootcamp at the park £3 xxxx

Tonight’s classes at the park are 5.30pm Tabata 6.15m bands and bells £3 each or both £4 xx

Tuesday classes at the park are 5.30pm BOXFIT 6.15pm CIRCUITS £3 each or both £4 Xxx

8am outdoor bootcamp In shotton park £3 Xxx

Thursday classes at the park are 5.30pm CIRCUITS 6.15pm AMRAP £3 each or both for £4 Xx

Wednesday class at the park is 9.30am bootcamp £3 Xx

Tuesdays classes at the park are 5.30pm TABATA 6.15pm THE 25 £3 each or both for £4 Xxx

Thursday classes at the PARK 5.30pm LADDER 6.15pm BOOTCAMP £3 each or both for £4 Xx

Wednesday 9.30am at the park £3 xx

Tuesdays classes at the PARK 5.30pm BANDS & BELLS 6.15pm TABATA £3 each or do both for just £4 Xxx

8am Sunday morning outdoor bootcamp At shotton community park (rec) £3

Wednesday class at the park 9.30am TABATA £3

Tuesday's classes at the PARK are 5.30pm BOXFIT 6.15pm LADDER £3 each or both £4 Xx

This women is absolutely amazing, I had 0 confidence and was so scared when I first came into fitness sam has given me confidence and helped me so much! the class's are fab everyone is lovely and cheers each other on!

Sam is amazing, she knows her stuff, keeps it fresh and interesting every time and keeps you motivated while being a genuine nice lass and down to earth. Thanks Sam :-)

Over the moon with my weight loss so far cudnt of done it with out Sam thank you xx

One of the most determined and focused people I know, always helpful and motivated! Go get em hun :D x

Love going to Sam's classes, she really knows her stuff and helps me feel motivated. Always a great atmosphere too.

I’ve been coming to Sam’s classes for just over a year and I love them. There’s always a variety of workouts, so you never get bored. Everyone works at their own pace and ability, so you never feel like you have to keep up with somebody else.

Sam is very knowledgable and is happy to share her knowledge if it means you will get the most out of your workout and prevent injury �

I was really anxious about coming to classes as I worried about not knowing anyone and I am a very self conscious person. Sam has made me feel welcome since day 1. She involves me in everything, even with exercises I’m not comfortable with or can’t manage, she adapts it and makes it right for me. I genuinely wouldn’t be without the classes now and along with healthy eating I’m nearly 2 stone lighter than I was in July! If you’re in doubt, do it it will be the best decision you will ever make!

I love exercising with sam, she’s very knowledgeable and lots of fun

Great trainer, very motivational!

Decent crack too ;) x

First PT session today, totally loved it! Thanks Sam!

Absolute inspiration! I've set my self the goal of better fitness so many times in the past and always given up. I've never been able to attend classes in the past due to confidence but attend as many as I can of Sam's and love them! Sam you've given me so much confidence and the ability to run about with my kids without getting out of breath! Thank you for your amazing support and friendship!

5* PT knows her job very well. She makes exercising really enjoyable and puts on great boot camp. Would recommend Sam to anyone, what ever your fitness levels are as she accommodates all ��