Inline Fitness Centre

🏋️‍♂️WEDNESDAY WORKOUT 🏋️‍♂️ . . Enjoy and let us know how you get on 💪

Yoga will take your workout to a level of mind-body connection. It can help you relax and focus while gaining flexibility and strength. Yoga will also boost your mood. Be open-minded, since there are physical and mental benefits you can gain by adding some yoga into your fitness plan, even if it isn't your main workout. . . If you are looking to reap the rewards of Yoga then come and join Natalie @thenaturalpt every Wednesday at 7.30pm @inlinefitness £7.00 per session or Frid...ay 5-6pm (free to members). . Booking essential 🧘‍♀️
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Become a Personal Trainer before Christmas.
We are hosting a personal training qualification from November through Ruby Elite Training.
• level 2 gym instructor... • level 3 personal training diploma
Government grants available for all
Contact the gym or Ruby Elite Training for further information
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🏋️‍♂️STARTS MONDAY 5th NOVEMEBER 🏋️‍♀️. . . 🔥Want to LOSE WEIGHT, BODY FAT and INCHES and receive MONEY💰BACK for your efforts? .... . Then here is your answer and get yourself signed up for our 🌟 NOVEMBER TRANSFORMATION @inlinefitness 🌟. . . Guaranteed RESULTS just take a look 👀 at SEPTEMBERS GROUP . . . LIMITED SPACES. . Secure your place by contacting us and putting down a DEPOSIT. . . Please share. . @cobrahealthandfitness @rebuild.pt @ Gateshead
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🔥NOVEMBER 4 WEEK TRANSFORMATION🔥. . On the back of our very successful September TRANSFORMATION where a combined WEIGHT LOSS OF 180lbs and 120lbs of FAT LOSS were achieved we are now taking names for NOVEMBERS TRANSFORMATION (see photos and previous videos). . .... 👉Starts Monday 5th November 👉Limited spaces available 👉Guaranteed weight, circumference and body fat loss 👉Detailed 4 week nutrition plan 👉3 Group exercise sessions available (Monday, Wednesday and Friday evening @ 7pm) 👉Weekly exercise planner to follow 👉Weekly weigh ins and body stat measurements 👉Continued support and help 👉Deposit required to secure your place. . . TO BOOK YOUR PLACE CONTACT US BELOW 👇👇👇, drop us a message or drop into Inline Fitness Centre. . . TAGS and SHARES appreciated 💪
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What’s your favourite exercise to do down @inlinefitness ?

Inline transformations with @rebuild.pt and @cobrahealthandfitness

Following the success and amazing results of the September 4 week Transformation. - It will return again in November. This is a fantastic opportunity to get yourselves ready for the works xmas party. To sign up or for more information either speak to Alex / Richard, or email: inlinetransformations@gmail.com @ Inline Fitness Centre

What’s your Monday Workout involving today, let us know? #mondaymotivation

BONGO BINGO PARTY - https://mailchi.mp/94af90f25b2a/bongo-bin go-party

Who’s managed to pop into @inlinefitness today and managed a workout?

🔥 FIT FRIDAY 🔥. . Ever tried a NEIDER PRESS? Great explosive exercise for your TRICEPS, give it a go 💪

🏋️‍♂️ WEDNESDAY WORKOUT 🏋️‍♀️ . . Fancy challenging your #legs this week try this little leg destroyer. . .... 💪 Barbell Squats. 💪 Hex Bat Squat Jumps. 💪 Kettlebell Sumo Squats. 💪 Kettlebell Romanian Deadlifts. 💪 Dumbbell Box Jumps. . . Aim for 4-6 Sets of 10-15 Reps with 30 secs Rest in between Exercises. . . Thanks to @jillg1974 for putting herself through the easy workout 🤣🤣. . . Any questions on exercises and techniques then don’t hesitate to ask.
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INLINE FITNESS ARE HIRING!!!!!!!!
WE ARE LOOKING TO ADD TO THE TEAM WITH A HIGHLY SKILLED PERSONAL TRAINER.
Take home 100% of all Personal Training Money made... No Rent to Pay Can Train Clients on Shift Minimum 3 Years Experience
Please send CV's to the following email — inlinefitnessjohn@gmail.com
Or for further information contact John directly - 07875500820
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What class workout today is going to get you “Fired Up”? . . #mondaymotivation #motivation

Best way to shake of any cobwebs from the night before by joining our 9.30am class 😅💪 💦 . . . #sundayfunday can only means silly card games 😂 . .... . If you would like to try our 🔥 CLASSES FOR FREE 🔥 then take advantage of our ⭐️FREE 7 DAY GYM AND CLASS MEMBERSHIP⭐️. . . To BOOK simply drop us a message, drop in to the facility or phone on (0191) 414 3190. . . Please SHARE and keep spreading your positive feedback 😁
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@katestevo1982 sledgehammering the weight off during one of our 🔥 TRANSFORMATION GROUP SESSIONS 🔥 1 stone in weeks no problem 💪 . . . #inline4weektransformation #getyourweightinline #lose1stonein4weeks

⭐️4 WEEK TRANSFORMATION⭐️
3 days to go!!
🤞How we all feeling? ... 👍Any interest for a November Transformation?
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To celebrate Inline Fitness Centres 5 Year Anniversary we are hosting a night of Bingo Bongo.
Doors Open at 6pm. £20 per ticket. All Drinks and a Buffet included. ... Maximum 220 guests on a first come first served basis. Comedian and 3 games of bingo bongo included. Members, ex members, friends and family welcome.
To book your place email John - inlinefitnessjohn@gmail.com or call 0191 414 3190 to reserve a place.
Full payment at the gym reception is required by November 1st at the latest.
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Really fab gym and friendly staff, great for early morning classes to fit into my busy schedule:-)

Outstanding place and people.

Friendly staff �

New machines plenty of space staff are top notch.

Look forward to going every day

Joined up for trial week signed up after 2 days, great facilities and equipment, great staff who want to help you and make a difference not like these mainstream gyms! Excellent classes and a friendly environment! Finally confident enough to attend the gym! �

It's a great gym. So different to other gyms I've tried.

I love this gym! I go to classes and all the staff are so friendly. Always come out buzzing! Give it a try, you won't regret it! DO IT!!!

Great quality and very friendly, knowledgable staff! Enjoyed first few months at inline fitness especially spinning classes!

Great place. Never met such friendly and knowledgeable people who want to help.

Great gym, very well equipped and all staff friendly and encourage everyone to achieve their aims and objectives - definitely recommend!!

Great gym, highly recommend.

Great gym, friendly staff, lots of different classes and a wide range of equipment! Couldn't recommend it more!

Fantastic gym. Friendly, well equipped gym and great classes.

Excellent gym, very good range of equipment and classes! The staff are so friendly and helpful. I really enjoying going to Inline Fitness it gives me the motivation to go the the gym!

Currently doing my weeks free trial at the moment, but I can safely say I'll be joining up! The staff are unbelievably kind (much better than the Marriott) and always there to help. All in all its a nice environment to be and train. Also it's immaculate inside

A common sense approach to fitness with a bit of fun thrown in!

7 Day trial done, membership sign up done, all the guys at inline are super friendly, knowledgable and genuinely there to help you get the results your after in a 5 star Facility.Can't wait to rekindle my love/hate relationship with excercise.

Really fab gym and friendly staff, great for early morning classes to fit into my busy schedule:-)

Outstanding place and people.

Friendly staff �

New machines plenty of space staff are top notch.

Look forward to going every day

Joined up for trial week signed up after 2 days, great facilities and equipment, great staff who want to help you and make a difference not like these mainstream gyms! Excellent classes and a friendly environment! Finally confident enough to attend the gym! �

It's a great gym. So different to other gyms I've tried.

I love this gym! I go to classes and all the staff are so friendly. Always come out buzzing! Give it a try, you won't regret it! DO IT!!!

Great quality and very friendly, knowledgable staff! Enjoyed first few months at inline fitness especially spinning classes!

Great place. Never met such friendly and knowledgeable people who want to help.

Great gym, very well equipped and all staff friendly and encourage everyone to achieve their aims and objectives - definitely recommend!!

Great gym, highly recommend.

Great gym, friendly staff, lots of different classes and a wide range of equipment! Couldn't recommend it more!

Fantastic gym. Friendly, well equipped gym and great classes.

Excellent gym, very good range of equipment and classes! The staff are so friendly and helpful. I really enjoying going to Inline Fitness it gives me the motivation to go the the gym!

Currently doing my weeks free trial at the moment, but I can safely say I'll be joining up! The staff are unbelievably kind (much better than the Marriott) and always there to help. All in all its a nice environment to be and train. Also it's immaculate inside

A common sense approach to fitness with a bit of fun thrown in!

7 Day trial done, membership sign up done, all the guys at inline are super friendly, knowledgable and genuinely there to help you get the results your after in a 5 star Facility.Can't wait to rekindle my love/hate relationship with excercise.

Really fab gym and friendly staff, great for early morning classes to fit into my busy schedule:-)

Outstanding place and people.

Friendly staff �

New machines plenty of space staff are top notch.

Look forward to going every day

Joined up for trial week signed up after 2 days, great facilities and equipment, great staff who want to help you and make a difference not like these mainstream gyms! Excellent classes and a friendly environment! Finally confident enough to attend the gym! �

It's a great gym. So different to other gyms I've tried.

I love this gym! I go to classes and all the staff are so friendly. Always come out buzzing! Give it a try, you won't regret it! DO IT!!!

Great quality and very friendly, knowledgable staff! Enjoyed first few months at inline fitness especially spinning classes!

Great place. Never met such friendly and knowledgeable people who want to help.

Great gym, very well equipped and all staff friendly and encourage everyone to achieve their aims and objectives - definitely recommend!!

Great gym, highly recommend.

Great gym, friendly staff, lots of different classes and a wide range of equipment! Couldn't recommend it more!

Fantastic gym. Friendly, well equipped gym and great classes.

Excellent gym, very good range of equipment and classes! The staff are so friendly and helpful. I really enjoying going to Inline Fitness it gives me the motivation to go the the gym!

Currently doing my weeks free trial at the moment, but I can safely say I'll be joining up! The staff are unbelievably kind (much better than the Marriott) and always there to help. All in all its a nice environment to be and train. Also it's immaculate inside

A common sense approach to fitness with a bit of fun thrown in!

7 Day trial done, membership sign up done, all the guys at inline are super friendly, knowledgable and genuinely there to help you get the results your after in a 5 star Facility.Can't wait to rekindle my love/hate relationship with excercise.

Really fab gym and friendly staff, great for early morning classes to fit into my busy schedule:-)

Outstanding place and people.

Friendly staff �

New machines plenty of space staff are top notch.

Look forward to going every day

Joined up for trial week signed up after 2 days, great facilities and equipment, great staff who want to help you and make a difference not like these mainstream gyms! Excellent classes and a friendly environment! Finally confident enough to attend the gym! �

It's a great gym. So different to other gyms I've tried.

I love this gym! I go to classes and all the staff are so friendly. Always come out buzzing! Give it a try, you won't regret it! DO IT!!!

Great quality and very friendly, knowledgable staff! Enjoyed first few months at inline fitness especially spinning classes!

Great place. Never met such friendly and knowledgeable people who want to help.

Great gym, very well equipped and all staff friendly and encourage everyone to achieve their aims and objectives - definitely recommend!!

Great gym, highly recommend.

Great gym, friendly staff, lots of different classes and a wide range of equipment! Couldn't recommend it more!

Fantastic gym. Friendly, well equipped gym and great classes.

Excellent gym, very good range of equipment and classes! The staff are so friendly and helpful. I really enjoying going to Inline Fitness it gives me the motivation to go the the gym!

Currently doing my weeks free trial at the moment, but I can safely say I'll be joining up! The staff are unbelievably kind (much better than the Marriott) and always there to help. All in all its a nice environment to be and train. Also it's immaculate inside

A common sense approach to fitness with a bit of fun thrown in!

7 Day trial done, membership sign up done, all the guys at inline are super friendly, knowledgable and genuinely there to help you get the results your after in a 5 star Facility.Can't wait to rekindle my love/hate relationship with excercise.