J'Aime Sports Therapy

Can all my clients today come to the fire exit to be let in pls! I’m the only 1 in too, so just come for your scheduled time, not early, as there will be no one to let you in 😉

Due to a rescheduling, a slot has opened up at 1:15 today for a lucky person 😉.
Use the ‘book now’ button to secure your slot!

#word #truedat 👇🏽👇🏽😬
Monday appointments available as of TOMORROW! . .... 2x Slot’s still free😱 12:30 & 2pm! . . Let J’aime Sports Therapy solve your problem !!!
Use the book now button on our Facebook page!!! #doitnow 🔥
#snoozeandlose 😜
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TODAY!!!! - 3:30, up to 1 hour (booked) 18/7/18 - 5:15, up to 30 min (booked) 19/7/18 - 10:15, up to 30 min SAT!!!! 21/7/18 - 12:30, up to 30 min.
... Due to J'aime Sports Therapy being closed for holidays as of end of Aug, Mon's are being opened up for existing clients only, as of 23/7/18!!!!! There is 1 gap left 23rd at 2pm! Grab it people!!!
Use the 'book now' button on our facebook page! Simple! ☺️
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Jaime is going on holiday end of Aug, so as of 23/7, she is opening up her diary on a MONDAY !
✨This is for her regulars only! ✨
Jaime really loves her Monday’s off by the way! So this is more than showing her loyalty to you!!!
... Slots are already filling up fast! So DO NOT leave it until the last minute to book in... book now!!! Use the ‘book now’ button on our Facebook page.
Slots available are for 30 min only.
Issues that can be sorted in 30 min:
✨Sciatica ✨Shoulder pain ✨Chronic tightness ✨Knee pain ✨Joint pain generally ✨✨and more!! ✨✨
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💥 Couple of appointments still available this week, suitable for existing clients only.
10/7/18 11:30, 30 min (taken) 10/7/18 17:15, 30 min 12/7/18 11:15, 30 min (taken)... 13/7/18 16:00, 30 min (taken)
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Don’t miss me when I’m gone on my jollies in a few weeks time! Get yourself booked in 😉
There is still an after work slot available TONIGHT! Yes, TONIGHT! 😱
Get it filled - feel better - move better - have less pain ... 👏🏼
... Use the ‘book now’ button to secure your place. 👌🏼
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Wed 4/7 5:15 - up to 30 min Wed 4/7 5:45 - up to 30 min Sat 7/7 1:45 - up to 30 min
Use the ‘book now’ button to secure your time.

Don’t forget, Jaime is going on holiday end of Aug, that is only 8 weeks away ! !
Sporting events coming up that you will need pre/post treatments for:
🔥Race for life - July... 🔥Pretty muddy -July 🔥Rough runner -July 🔥Great North Run - September 🔥Tough mudder- various dates
These are just some of the events that we know about.
Plan your treatments now to give yourself your best possible chance of achieving your goals and recovery after the event !
Use our ‘book now’ button to get booked in 😉
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18 months of knee pain, gave up all exercise, stopped socialising as much because felt like a burden on friends, relieved in 1 session - #justsaying
These texts are why my job is so rewarding ⭐️

☀️☀️For existing clients only ☀️☀️
From Mon 23rd July, Jaime will be opening her diary up on a Mon until 20th August !!! That shows her loyalty to you, as Mon is her day off! !
... She is mindful of looming events, Tough Mudder, GNR etc, so wants to make sure you are all as physically prepared as you can be! So in addition to a Mon, she will be extending her Thursday & Saturday hours too!!!!
The available appointments are 30min appointments only, which is sufficient for all of her existing clients in terms of maintenance.
The online diary, accessible via Facebook, is ready for your bookings! Don’t hesitate.. organise your diary and get booking !!
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🤣
Something we tell our clients regularly ..

As today is #beauticiansday it seems like a good opportunity to explain the difference between a holistic massage and the type of massage you will receive from J’aime Sports Therapy.
First of all, let me start by saying, all therapies serve a purpose and most of the time, it literally just comes down to personal preference 🙂
If you are physically exhausted, need some relaxation and stress relief, ultimately, a bit of ‘me time’, a beauty style of massage is absolutely for you ...and will work wonders 😌👍🏼
If you wake up on a morning and you can’t walk, because you have terrible back-pain or knee-pain as examples, the type of treatment you will receive from J’aime Sports Therapy is more suited to you 👍🏼
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Couldn't be more straight forward, tap of a button and you'll be well on your way to feeling more yourself!!
Tap now!!!

Peak time appt available!! Whaaaaat 😱
Jump on it as we don’t have another peak time slot for a couple of weeks 😲
Use the ‘book now’ button on our Facebook page to secure this slot. ... (Suitable for existing clients only).
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Happy Sunday to all my lovely clients.
I hope you have had as fab a day as I have. Nice 14mile bike ride around Kielder!
... A few cob webs dusted off, heart & lungs well challenged, I’m feeling great after it.
Obvs rewarded myself with a corker of a sun dinner- al fresco ☺️
Take it easy everyone and I’ll see you soon 😉
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Lazy glutes = KNEE PAIN 💥
I don’t agree with everything in this article, majority of it is accurate.. so for those of you who I’ve seen with knee pain, and I’ve told you your glutes are the culprit.. have a read ☺️

Lower back pain - ✅ Mid back pain - ✅ Upper back / between shoulder blades ✅✅
It’s all treatable !! 👌🏼
... Get booked in to feel some relief after just 1 treatment !! 👌🏼
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Pretty cool hub & wellness centre we have at 1BT 👏🏼👌🏼

🤞🏼☺️

Went to Jamies sports therapy today as I have been training for the GNR. I'm new to running and certainly not a runner, but the last couple of weeks ive been really sore. Jamie spent time today stretching and massaging the areas that are very tight.

Even though i dont like deep massages she was brillant, ensuring that it wasn't too painful. This morning I could hardly put pressure on my right foot as the pain in that leg was really painful.

After the treatment today I could walk with no issues.

I would highly recommend Jamie to anyone for any sports injuries. 5 star plus. Thank you x

Well after running like a mad woman to try n loose some Christmas pounds I managed to hurt my knee and hip. Went to see Jaime who was absolutely fantastic. Helped me with tips to correct my posture and the sport therapy massage was fantastic at helping me with pain relief in my knee and overall feeling more sprightly. Would recommend Jaime highly. Woman with magic hands! Defo will be back for more!

Thank you so much J’aime for sorting out my lower back pain. I have suffered for years and after seeing you I am a lot happier and understand about it as you explained exactly what was wrong and sorted it out, my back is feeling great. I will definitely be back for any other aches and pains. I highly recommend J’aime. Thank you again you are a �xx

Thank you Jaime for sorting out all of my aches and pains!! Could not recommend her more . . . Feel right as rain and thoroughly enjoyed my session. Folks, book in and look after your body . . We only get one!!!!

Never let's me down always there for me when I hurt myself and gets me back on my feet quickly. Always there for a regular MOT also.



Always recommend to my clients and even my wife and father in law recently.



A1 service every time and great company.

My first visit to see J for a few years n wish I’d have went sooner rather than suffering with tendinitis, neck n leg pain for so long..forgot how amazing her massages are! I felt so much better mentally aswell as physically just after this first session today and even asked for an earlier apt than recommended! This gal has magic hands! Cheers J, see you again soon!

Jaime is a miracle worker, and really does knows her stuff, if your in any pain get booked in, So pleased I did xx

I’ve had knee pain for as long as I can remember and nothing has ever worked on me I’ve tried various tablets, therapists etc. My first appointment with Jaime and I felt a huge difference and was pretty much pain free for weeks after! Totally recommend to anyone and I will definitely be back for more soon! Thanks again Jaime!

I’ve been having muscle pains in my back for over 2 years . I eventually decided to do something about it because i get 2 or 3 hours sleep every night . I went to see jaime for a session on Tuesday . Apart from feeling so much better , I’ve actually had 2 full nights sleep . She’s amazing , I will be booking in every two weeks from now on . Thank you

I’d been suffering with a bad back and pain down my left leg for several months. I had trips to my GP and also several visits to a chiropractor all of which did me no good at all.

I decided to give J’aime Sports Therapy a go. What can I say other than I would highly recommend Jaime to anyone who is experiencing back pain (and sciatic pain which it turns out I don’t have at all). She explains what is wrong and how she can put it right in a very simple manner. Just 24 hours after my first treatment I feel like a new person. Thanks Jaime:)

I've been treated by Jaime for a range of ailments over the past few years including: sciatica, postural weaknesses, shoulder pain and muscle tension due to injury/stress. Not only has she exceeded my expectations in improving pains/tension I experience but she has also provided guidance relating to training and given simple but effective homework to help me even more. I have frequently seen a range of therapists and physios over a 20 year span but her approach, honesty and ability to explain what's happened in my body and how she will treat it has been the most holistic and helpful I have ever found. I highly recommend her services.

I recently received treatment from Jaime for back and shoulder pain. She is professional, informative and follows up with aftercare exercises between treatments. Would thoroughly recommend.

Highly recommend J’aime...she’s worked wonders on my Achilles & shoulder & now she’s working her magic on my daughters muscles from all the sporting she does! Lovely atmosphere & she always make you feel at ease ����

Had my first visit with Jaime yesterday and can't thank her enough! Been suffering a lot of lower leg pain for a long time now and what a difference already today! Wish I had came to her years ago, will definitely be back and would recommend you to anyone

Couldn't walk for eight weeks, diagnosed incorrectly by the doctor, couldn't walk around, could barely sit down, J was recommended by a friend, 3 physio sessions later pain is going, got a lot more movement in the leg and diagnosed correctly within minutes, J knows her stuff, very down to earth, I would highly recommend you go to see J

Been visiting for Cluster headaches as didn’t want to take medication aliveness by the GP, after 1 session the headaches were happening less often and 3 sessions later I’m hardly getting any! Jaime knows her stuff, had a new niggle on my back on my last visit and without saying what or where it was Jaime found it within seconds! Can’t recommend Jaime enough 👍

Amazing. Recommend her to everyone. Her knowledge is unreal and she’s a lovely human being.

Amazing service. Jaime had my 10 year old son go from limping to virtually pain free in one session. She’s a canny bird as well.

After seeing a couple of therapists and not getting anywhere with my shoulder, Jaime managed to alleviate pain after a session. Knows her stuff, gets the job done, highly recommended. Thanks Jaime!