Keepfitmammy

Great tip for holidays 😂😂

With the school holidays ahead we’d love to see your little and big ones at classes and joining in at the side of their mummies. However this does bring bigger numbers and less space to the room so can we add a gentle reminder of some rules to keep you and your little ones safe ☺️ - Bring along snacks/toys/tablets etc to keep them entertained - If they’re joining in, they must be close by your side and away from where anyone else’s exercise space - Please keep little ones ...off the stage during classes - If your little one is likely to want to run around, please move to the back where they have the freedom to do so.
Many thanks for your co-operation with this 😘😘
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School holidays might have started but our keepfitmammy classes are still on so you can keep fit and strong for your little ones. Start the holidays off with a toning legs bums and tums class followed by a cuppa and chat with lovely local mums. Little ones of all ages welcome but please bring along some colouring or a tablet to keep bigger ones entertained as it's busy in the holidays. Book here: www.bookwhen.com/keepfitmammy #fitness #mondaymotivation#workout #rolemodels #stressbuster #StrongWomen #mums #mams #pregnancy #postnatal #sweatymamas #feeltheburn#bikinibody #summer #summerholidays #schoolsout

Intervals tomorrow at keepfitmammy. Come and join us for our last class before the madness of the school holidays!!! Book your spot here x https://bookwhen.com/keepfitmammy #mums #fitnessmotivation #fitness #fitmama #fitmom #keepfitmammy

It's so important to drink lots of water, especially when you’re exercising in this heat. Without enough water your body's cells simply won't be able to burn fat. If you’re not keen on water or need something a bit more fruity in the heat, why not try these? They make a lovely summer drink and are made from100% natural ingredients with no sugar. They come in a few nice flavours too and my little one loves them too #water #hydraye #burnfat #healthy #summer #sweatymamas #feelinghothothot #workout

Research shows that working out with others is more motivational than working out alone, meaning your more likely to stick to it. At Keepfitmammy we train as a group of friendly mums who all support each other, no matter what stage of your mummy journey your at. Book on for Mondays team circuits here: www.bookwhen.com/keepfitmammy #teamwork #teamworkmakesthedreamwork #fitness#mondaymotivation #2019 #workout #StrongWomen #mums2be #pregnancy#postnatal #july #summer #summerbodies #bikinibody #holidaysarecoming #exercise #healthybodyhealthymind #healthychildren #Newcastle

Not too late to buy raffle tickets for St Oswalds Summer Fair today. keepFitMammy will be there from 11-1pm if you fancy a fun day out for the kids and to support one of your local schools.

Struggle with juggling kids, family life and exercise? That’s no problem for our KeepFitMammies where all babies and children are welcome at classes. We have a small area for babies and bigger ones can colour in or bring along their tablets whilst you train. Book your spot here for our 9.15am class. https://bookwhen.com/keepfitmammy #mums #fitness #training #workout

Not many booked on tomorrow-where is everyone?! Please try book on if you are coming as it helps us plan our sessions safely www.boomwhen.com/keepfitmammy

The key to motivation is not getting bored. At Keepfitmammy we mix up each training session so it's fun and will challenge you to progress. Book now for monday morning's class and start your week off the right way wwwmbookwhen.com/keepfitmammy #fitness#mondaymotivation #2019 #workout #StrongWomen#mums2be #Newcastle #mums #pregnant #postnatal #srongwomen #babies#children #Lovelife #fitforlife

Boxing tabata this morning at KeepFitMammy. Come and join us at 9.15am. Book your space here https://bookwhen.com/keepfitmammy #mums #boxercise #tabata #fitness #fitmom #fitmama #keepfitmammy

Fancy winning some KeepFitMammy vouchers? Ask me about raffle tickets at tomorrow’s class xxx

Is getting closer to those holidays.....come and join us at class tomorrow for a hiit session to get your summer body ready!! https://bookwhen.com/keepfitmammy #mums #fitness #happymums #happykids #fitmom #fitmama #keepfitmammy

Mums getting fit, kids feeling happy 😀 #mums #fitness workout #training#fitmums #fitmama #fitmom #keepfitmammy

The first Monday of the month is the best time to start as you mean to go on. Eat well, sleep well (if you can as a mummy!) and exercise. Book in now for a full body fat burn class Monday 9.15am to set your mind and body up the right way www.bookwhen.com/keepfitmammy #fitness#mondaymotivation #2019 #workout #StrongWomen #mums2be #pregnancy#postnatal #july #summer #summerbodies #bikinibody #holidaysarecoming #exercise #healthybodyhealthymind #healthychildren #Newcastle

What an amazing Keepfitmammy Active Holiday this year. Thanks @luckygemma for this lovely video 😘😘 #keepfitmammy #fuerteventura #corralejo