Lifestyle Fitness Shildon

Todays classes are:
Pilates at 6PM Cyclenergy at 6:30PM
... Come along and join in!
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HOW TO STAY TONED ON HOLIDAY?
Don't loose that beach body you've worked hard on for months! > WALK > SWIM > CORE WORKOUTS> HIT THE GYM> SMART ALCOHOL CHOICES> HEALTHY EATING

**OPEN WEEKEND**
This Bank Holiday Weekend we are giving away FREE 3 Day Passes to anyone wanting to try us out! TAG your chosen friends in this post to redeem their Free 3 Day Pass..If your friend joins you will receive 1 Month FREE

REFER A FRIEND!
WIN a reward for introducing friends / family members to Lifestyle Fitness Shildon!
1 Referral = 1 Month FREE

Have a great weekend!
Treat yourself but don't waste all of your efforts you've made during the week!

Young Lifestyle Memberships Available for 11-15 Year Olds ** ONLY £12 Per Month - NO Contract - NO Joining Fee **Includes FREE SwimmingPerfect time to join for the school holidays!

Come and get MOTIVATED at Lifestyle Fitness Shildon!
Join NOW and receive: > FREE Goodie Bag > FREE Programme Plan... > 5 FREE Guest Passes (for friends/family)
https://www.snapdda.co.uk/…/L…/Lifest yleSnapDDASignup2.aspx…
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Tonights Classes Are:
Cycle Energy at 6:15 Step at 6:30 MetaPWR at 7:00
... Fancy giving them a try?
Give us a call on 03000 266 448
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WHY YOU SHOULD EAT EGGS
Eggs are excellent! There are many different meals you can make from eggs on a budget, and are a great source of protein and fat to include in your diet plan.
> Contains essential vitamins... > Great source of protein > Can benefit fat loss > Helps keep a healthy heart > Brain power
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NEW REWARD SCHEME
WIN rewards for introducing friends / family members to Lifestyle Fitness Shildon.
1 Referral = 1 Month FREE... ​ T&C's Apply.
See more

Tonights Classes are:
6PM Pilates with Liz
6:30PM Cycle Energy with Paddy
... Come & give it a go!
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