About Muscle Tone Fitness
We provide Personal Training, Fitness Classes and Sports Massage, Co Durham https://muscletonefitness. co. uk /
Muscle Tone Fitness Description
We are Husband and Wife running Personal Training, Fitness classes such as Metafit, Strength and Conditioning Circuits, Core class and Kettlercise. We are also VTCT level 3 qualified in sports massage. For any information dont hesitate to contact
Reviews
Huge well done to everyone who did this mornings classes. You all did brilliant!!
Here is our time table for next week (share, tag your friends, tell people at work and help our small business grow)
Hope to see you all next week 🤜🤛
... Muscle Tone Fitness Burnopfield Victory Club
Fitness Classes available for all levels of fitness. Friendly group with friendly professional instructors. You can come and go as little or as often as you like.
Mondays 06:00-06:30 - Metafit 18:30-19:00 - Metafit 19:05-19:35 - Kettlercise £3.50 each
Tuesdays 18:30-19:30 - Strength and Conditioning Circuit £4.50
Wednesdays 06:00-16:30 - Behind Bars 18:30-19:00 - Metafit 19:05-19:35 - Core Blimey £3.50 each
Thursdays 18:30-19:00 - Hiit Circuit 19:05-19:35 - Boxercise £3.50 each
Fridays 06:00-06:30 - Hiit Circuit 09:30-10:00 - Metafit £3.50 each
Only £10 a week to save.
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Huge well done on tonight's classes everyone. Next up..
BURNOPFIELD VICTORY CLUB Thursday 18:30-19:00 - Hiit Circuit ... 19:05-19:35 - Boxercise
Friday 06:00-06:30 - Hiit Circuit 09:30-10:00 - Metafit
£3.50 per class
Hope you can come along, see you there
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Some proper graft tonight!
In am impressed!!
Rowing 💪
Well Done tonight everyone! Hope you all enjoyed swarm?
We are back tomorrow 6.30pm strength and conditioning £4.50 Hope to see you there!
Mondays classes with us at Burnopfield Victory Club
06:00 - Metafit 18:30 - Metafit... 19:05 - Kettlercise
£3.50 per class
No need to book just come alone all you need is some water to sip #muscletonefitness #fitnessclasses #fitness #getfittogether #burnopfied #metafit #kettlercise #kettlebellswings #meetnewfriends #feelingamazing
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Massage with Catherine Based in Birtley Boxing Club
Nearly a full busy week back! I hope you have all felt the benefit from my massages. If you have please tag my page with a lovely review.... if you haven't... please inbox :)
... Availability Monday 1st - 09:30-12:00 Tuesday 4th - 10:30-11:30 * Monday 10th - 12:30-14:30 Tuesday 11th - 11:30-12:30 Wednesday 12th - 11:30-14:00 Thursday 13th - 11:30-12:00/13:00-14:30
£20 half an hour £35 an hour
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Next weeks classes Please like and share.
Start fresh on Monday it will set you up for the rest of the week.
... Muscle Tone Fitness Burnopfield Victory Club
Fitness Classes available for all levels of fitness. Friendly group with friendly professional instructors. You can come and go as little or as often as you like.
Monday 06:00-06:30 - Metafit 18:30-19:00 - Metafit 19:05-19:35 - Kettlercise £3.50 each
Tuesday 18:30-19:30 - Strength and Conditioning Circuit £4.50
Wednesday 06:00-16:30 - Behind Bars 18:30-19:00 - Metafit 19:05-19:35 - Core Blimey £3.50 each
Thursday 18:30-19:00 - Hiit Circuit 19:05-19:35 - Boxercise £3.50 each
Friday 06:00-06:30 - Hiit Circuit 09:30-10:00 - Metafit £3.50 each
Only £10 a week to save.
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Well done everyone! Brilliant work this morning, I quite liked this track... Espen joined in with me this morning as we've not done a class in ages, we did 'Touching the Wall' he did very well. How did you get on?
Have a great weekend everyone Hope to see you all on Monday
Muscle Tone Fitness Burnopfield Victory Club
Well Done on tonight's class everyone I hope you enjoyed it. Work hard.... feel amazing.
... FRIDAYS CLASSES 06:00 - HIIT CIRCUIT 09:30 - METAFIT
£3.50 each
No need to book, just turn up, everyone is welcome. Hope to see you there
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*** PERSONAL TRAINING ***
We Personal Train our clients from Birtley Boxing Gym in Birtley
Fantastic weight training and cardio equipment to get the most out of your Personal Training session.... We charge £160 to train twice a week for four week or you can pay as you go £20 a session (Best to book and have a programme to get best results)
If you would like Personal Training Sessions there is a Male and Female Personal Trainer to hand. Comment, inbox, text or ring 07552616177 to book
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Metafit 6.30pm £3.50 core blimey 7.05pm £3.50 All at Burnopfield Victory Club
The vest came out to play tonight!
And the ladies smashed the fellas on the rower with the lads finishing on 2878m and the ladies on 3015m
we are back 6.00am Behind Bars £3.50 💪
Strength and Conditioning tonight 6.30pm £4.50 Burnopfield Victory Club 💪
Muscle Tone Fitness Burnopfield Victory Club
Fitness Classes available for all levels of fitness. Friendly group with friendly professional instructors. You can come and go as little or as often as you like.
... Monday 27th May No Classes as bank holiday
Tuesday 28th May 18:30-19:30 - Strength and Conditioning Circuit £4.50
Wednesday 29th May 06:00-16:30 - Behind Bars 18:30-19:00 - Metafit 19:05-19:35 - Core Blimey £3.50 each
Thursday 30th May 18:30-19:00 - Hiit Circuit 19:05-19:35 - Boxercise £3.50 each
Friday 3st May 06:00-06:30 - Hiit Circuit 09:30-10:00 - Metafit £3.50 each
Only £10 a week to save.
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We're on our way home. Heading to the airport. Hope you've missed us