About Northumbria University Sport
Northumbria Univeristy Sport. Lead account for the NU Sport family, providing information on sport facilities, teams, clubs, events, products & opportunities
Northumbria University Sport Description
Northumbria Sport is the non-academic sport department of Northumbria University which manages the world class sporting facilities and provides and delivers sporting opportunities for students, staff and the community through the Team Northumbria, NORTH, Sport Academy, Student Development and Northumbria Sport Foundation delivery areas.
Reviews
We have over 30 CLUBS here at Northumbria | Check out our A-Z of Sports and get involved in something NEW this year.
http://socsi.in/uQYeL
Memberships on sale NOW!
... #CLUB #IamNorthumbria
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BLOG | Trying a new sport is the best way to start the new year
Our Student Sport President, Marc Wood, brings you our second January Wellbeing blog. He believes University is all about trying new things so adding a sport to your University New Year goals list is a MUST!
Read it here > (*Spoiler* He looks pro in the photo but he's a newbie to Lacrosse!)
... http://socsi.in/nOie2
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Get your CLUB Membership TODAY!!!
You can purchase your membership at Sport Central, Online or via the App.
#NewYear #NewClub ... #IamNorthumbria
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Exercise is a great way to help balance both your body and mind.
Our Fitness membership includes access to the gym, classes, pool, sauna and steam room... But you dont have to be a member to get involved! Why not try something new? Our classes are just £4 for a student/staff non-member.
Friday night Boxfit is a perfect way to beat those January blues
... Check out the full Spring Group Exercise Timetable > http://socsi.in/CxJAk
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BLOG | Why I'm ditching New Year Resolutions
We are starting the year off with a series of blogs from some of our students and staff. To kick off the week find out why Performance Sport Manager, Heather Steel, is turning her back on resolutions
Resolutions get broken. GOALS get smashed!
... http://socsi.in/TewS2
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We are seeking enthusiastic individuals to become part of the Sport Experience team at Sport Central. All candidates must hold a valid pool lifeguard qualification.
Full and Part Time Positions available.
Email nicholas.costello@northumbria.ac.uk if you have any questions.
We are seeking enthusiastic individuals to become part of the Sport Experience team at Sport Central. All candidates must hold a valid pool lifeguard qualification.
Full and Part Time Positions available.
Email nicholas.costello@northumbria.ac.uk if you have any questions.
Perfect for a post workout snack!
Why not get involved in sport at Northumbria? Join a CLUB for as little as £25!
Memberships on SALE Wednesday 9th January** http://socsi.in/0vynY
... #IAmNorthumbria
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New fitness goal? The first step is always the hardest, so let us help you dive in!
With access to the gym, pool, sauna & steam plus 65 classes a week we can help you work towards those 2019 healthy promises!
Jan - May Fitness membership From £99
... http://socsi.in/NA3OT
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What are your resolutions for 2019?
45% of people generally have one to lose weight/get in shape! If thats you why not check out our NEW class timetable and make a plan now - that'll help you hit the ground running...literally!
http://socsi.in/rkARs
Happy New Year | We're excited about what's in store in 2019 for our Volunteers, Interns, Hosts, Partners, Clubs, Teams and everyone who is part of Northumbria Sport... Not already involved? What are you waiting for?
Get Active Your Way... http://socsi.in/wZUny
Alan is here with your core workout to help flatten the stomach after over indulging. A simple circuit of ab exercises (with squat jumps in for fun). 30 seconds on each, 3-5 rounds.
Squat Jumps Bicycle Crunches Sit Ups... Leg Raises Mountain Climbers
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Here is Alex's 12 Reps of Christmas workout. Complete 12 reps of each exercise followed by a 30 second plank:
Flutter Kicks Press Ups Squats... Crab Walks (6 each way) Sit Ups Squat Jumps Plank
Aim for 3 rounds. 4 if you've at too many festive treats.
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Try Gary's Christmas Tree home workout:
4 reps of each exercise, then 3, then 2, then 1:
Burpees... Press Ups Tuck Jumps Squat Jumps
Complete as many trees (full rounds) as possible in 20 minutes, resting when needed. Good luck.
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Happy Christmas | We hope you have a fantastic day! See you in 2019!
Here's Rachel with your Christmas Eve Workout.
5 exercises, 20s work/10s rest on each:
Mountain Climbers... Bicycle Crunches Floor Taps Jump Jacks Jumping Lunges
Then rest for 30-60s. As many rounds as you can in 20 minutes. We'll be posting 6 more home workouts over the holiday.
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We are super proud of all of our volunteers and interns already this year and our amazing hosts and partners that support them - We hope you have a very Happy Christmas - thank you for all your amazing work this semester and we hope you have a lovely tomorrow!
We had a great session on the climbing wall. Our instructor James was brilliant.
Summer membership is great! Worth leaving my old gym for it!
Had the best years of my life so far there! And will forever be a Poly! �
Great session in the pool! Really good facilities and everyone's really friendly!
An excellent facility. Absolutely modern and compare with the best.
An amazing university with great sporting facilities, excellent teams and offers more sports than you think :) ;) :-D
We had a great session on the climbing wall. Our instructor James was brilliant.
Summer membership is great! Worth leaving my old gym for it!
Had the best years of my life so far there! And will forever be a Poly! �
Great session in the pool! Really good facilities and everyone's really friendly!
An excellent facility. Absolutely modern and compare with the best.
An amazing university with great sporting facilities, excellent teams and offers more sports than you think :) ;) :-D
We had a great session on the climbing wall. Our instructor James was brilliant.
Summer membership is great! Worth leaving my old gym for it!
Had the best years of my life so far there! And will forever be a Poly! �
Great session in the pool! Really good facilities and everyone's really friendly!
An excellent facility. Absolutely modern and compare with the best.
An amazing university with great sporting facilities, excellent teams and offers more sports than you think :) ;) :-D
We had a great session on the climbing wall. Our instructor James was brilliant.
Summer membership is great! Worth leaving my old gym for it!
Had the best years of my life so far there! And will forever be a Poly! �
Great session in the pool! Really good facilities and everyone's really friendly!
An excellent facility. Absolutely modern and compare with the best.
An amazing university with great sporting facilities, excellent teams and offers more sports than you think :) ;) :-D