Paramount Health & Fitness

Ready to be accountable for your training then why not get started at Paramount and train using the state of the art My Zone system. The markets number 1 fitness tracker, for more information call 01670 823223 or come into club and speak to a staff member. Fitness just got better.

Pay no joining fee and get January free when you join us today at Paramount Health & Fitness. Call now 01670 823223 to speak to a staff member about our pricing information.

What a fantastic first Pilates class we have just had at Paramount Health & Fitness. Thank you Laura Watson for bringing this to us it compliments the timetable lovely, and thank you to everyone that took part. If you would like to join Laura next week the session starts at 10.30am please book in by calling 01670 823223 or if you are a member you can book via the FitSense app. Prices are as follows:-
Non Members 5 week block booking £25 Non Members Pay as you go per session... £6 Members 5 week block booking £15 Members pay as you go per session £4
Mats are provided however please feel free to bring your own.
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Looking at joining a gym then look no further than Paramount Health & Fitness. Join this month and pay nothing for the first month along with no joining fee. Paramount is Northumberland’s Number 1 gym and we have been established since 1996 over 20 years of helping keep the community fit. To join please call in and speak to one of our staff or call 01670 823223.

Love getting back into the swing of things, here at Paramount Health & Fitness we have classes to suit everyone. Along with memberships we also cater for customers who would prefer to pay as you go. 2019 time to bring your A game to the studio! #noexcuses #teamparamount

Are you looking to get fit in 2019, but don’t know where to start then Paramount’s 8 week kickstart is for you. Only £100 for 8 weeks training to reserve your space call 01670 823223.

Are you looking to get fit in 2019, but don’t know where to start?
Paramount’s 8 week kickstart is for you!
What’s Included:-
... 3 group training sessions per week Nutritional information Weekly weigh ins Social media support group Before & After photos
ONLY £100 for 8 weeks training!
Spaces are limited if you are wanting to take part please contact us on 01670 823223 for further information.
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Have you reserved your space yet? Every accomplishment starts with the decision to try! Reserve your space by calling 01670 823223.

Happy New Year everyone from all of Team Paramount we would like to say we hope you all have a fantastic 2019.

What another fantastic year it has been at Paramount Health & Fitness. So many of our customer achieving their goals, we are so proud of each and everyone of you the way you are all committed and dedicated to Paramount and your training is out of this world! Paramount continues to go from strength to strength and next year will be no different we will continue to improve our customer experience and give you the member everything you guys deserve.

January is typically the month where most people make their resolutions and high up there on the agenda is getting fit, well instead of making a resolution we have the solution join Paramount Health & Fitness today and this time next year you will be thanking yourself that you did. Call 01670 823223 for our membership fees.

Today is the day we do the live draw for everyone that qualified for our festive finisher, Jenna is busy preparing everything at the gym now and will be live on Facebook very soon........ Good Luck 😉 to everyone that took part and also well done for keeping your training up all the way through December.

Paramount Health & Fitness are so excited to have Tony Macdonald come on board from January. Tony will be teaching kettlebells every Thursday at 7.15pm. If you have never tried kettlebells but always wanted to then there really is no better class to take part in. Tony will help you he will guide you and you will achieve things that you never thought were possible. The session is a 45 minute session and it is pay as you go the prices are as follows:-
Non Members £5 per session... Members £2 per session
The numbers for this class are limited and pre booking is highly recommended. Members will be able to pre book via the fit sense app and non Members will need to pre book by calling 01670 823223. (Members will still be charged if they book then either cancel within a 2 hour window or simply don’t show)
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Paramount Health & Fitness are very lucky to have Christie return to teach Yoga on Sunday 13th January. Christie’s teaches a mix of Hatha Vinyassa yoga and yin yang yoga. Both members and non members are welcome to take part in the class and the fees are as follows:-
Non Members 6 week block booking £30 Non Members single session £6 Members block booking £18... Members single session £4
As places are limited it is always advisable to sign up in advance to secure your space. Mats are provided however please feel free to bring your own.
If you would like any further information or would simply like to book please call 01670 823223.
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Pilates classes starting January 8th 10.30am at Paramount Health & Fitness. Non Members welcome please pre book at reception by calling 01670 823223 to secure your space. No better time to start your fitness regime.

Landmine training at Paramount Health & Fitness. A great way to train for more information or to start your membership at Paramount please call 01670 823223. Memberships start from as little as £4.25 per week.

Our new studio timetable goes live on Thursday 3rd January, the classes are live on our online booking system now so members can book in as they like. Non members can still take part to book please call 01670 823223. There are 3 classes on the timetable that are chargeable classes for members and non members these are very specific classes which is why they are not included in the general studio timetable, the classes which are pay to play classes are as follows:
Pilates with... Laura Watson Kettlebells with Tony Macdonald Forever Fit with Laura Nicholson Yoga with Christie Harley
All of the information for those classes has or will be posted on social media this weekend.
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Love going to this gym, staff really friendly and willing to help in whatever way they can. No pressure selling whatsoever. They have helped me find a love of the gym. Even the thought of the gym used to give me real anxiety problems but since going here i feel so much more confident as its such a comfortable environment.

I literally can't recommend this place enough to everyone !!! Who is looking to get fitter and healthier. �

At paramount there is a fabulous quality of choice and variety of classes � on offer every day for guests / members to access also a highly motivated and experienced team that well inspire you along the way and also to give lots of positive help there amazing �

I'd also like to add I had previously left the club but have returned after only 6 weeks � x

I literally can't recommend this place enough to everyone !!! As a plus size woman I was made to feel welcome and there was no judgement on what I can and can’t do. The staff are very welcoming and there is never a problem when you need them.

There is a great quality of choice and variety of equipment and classes for everyone.

Can’t wait for my next gym session �

First class gym, first class classes and first class trainers. Great fun giving the best motivation. I remember first going here 17 years ago with Terry n Julia who are both very good friends, they've retired out deservedly so, but have left the place in the most capable and just as dedicated hands which is great to see! A great new team developing here to carry the name on! I only do few weeks a year at most now lol (summer body sessions lol) and enjoyed it just the same as always. Friendly place anything goes, everyone fits 💪🏻

Love going to this gym, staff really friendly and willing to help in whatever way they can. No pressure selling whatsoever. They have helped me find a love of the gym. Even the thought of the gym used to give me real anxiety problems but since going here i feel so much more confident as its such a comfortable environment.

I literally can't recommend this place enough to everyone !!! Who is looking to get fitter and healthier. �

At paramount there is a fabulous quality of choice and variety of classes � on offer every day for guests / members to access also a highly motivated and experienced team that well inspire you along the way and also to give lots of positive help there amazing �

I'd also like to add I had previously left the club but have returned after only 6 weeks � x

I literally can't recommend this place enough to everyone !!! As a plus size woman I was made to feel welcome and there was no judgement on what I can and can’t do. The staff are very welcoming and there is never a problem when you need them.

There is a great quality of choice and variety of equipment and classes for everyone.

Can’t wait for my next gym session �

First class gym, first class classes and first class trainers. Great fun giving the best motivation. I remember first going here 17 years ago with Terry n Julia who are both very good friends, they've retired out deservedly so, but have left the place in the most capable and just as dedicated hands which is great to see! A great new team developing here to carry the name on! I only do few weeks a year at most now lol (summer body sessions lol) and enjoyed it just the same as always. Friendly place anything goes, everyone fits 💪🏻

Love going to this gym, staff really friendly and willing to help in whatever way they can. No pressure selling whatsoever. They have helped me find a love of the gym. Even the thought of the gym used to give me real anxiety problems but since going here i feel so much more confident as its such a comfortable environment.

I literally can't recommend this place enough to everyone !!! Who is looking to get fitter and healthier. �

At paramount there is a fabulous quality of choice and variety of classes � on offer every day for guests / members to access also a highly motivated and experienced team that well inspire you along the way and also to give lots of positive help there amazing �

I'd also like to add I had previously left the club but have returned after only 6 weeks � x

I literally can't recommend this place enough to everyone !!! As a plus size woman I was made to feel welcome and there was no judgement on what I can and can’t do. The staff are very welcoming and there is never a problem when you need them.

There is a great quality of choice and variety of equipment and classes for everyone.

Can’t wait for my next gym session �

First class gym, first class classes and first class trainers. Great fun giving the best motivation. I remember first going here 17 years ago with Terry n Julia who are both very good friends, they've retired out deservedly so, but have left the place in the most capable and just as dedicated hands which is great to see! A great new team developing here to carry the name on! I only do few weeks a year at most now lol (summer body sessions lol) and enjoyed it just the same as always. Friendly place anything goes, everyone fits 💪🏻