Sbg South Shields

2-1 as a Professional and a Champion as an amateur in both MMA and K1 rules. April 18th sees a return to the cage for @miladahady_mma 🦍💯 #sbg #sbgsouthshields #southshields #mma #bjj #wrestling #boxing #kickboxing #jiujitsu #fighting #ufc #gym #fitness #sunderland #newcastle #northeast #bjjlife #training #workout

Day time fundamentals classes running 5 days per week, great for those on shifts! No excuses for not staying fit and active 💯

Two big fights coming up in March for professional fighters @adamproctor & @mitchelldobbins 🦍👏🏻

Discipline & Determination are important if you want to make it to the top in MMA. Want to learn discipline and determination then join us to train MMA 🦍

Our next Intro to MMA course starts in April, if your a beginner and interested in training MMA this is the best way to get started.
To find out more visit the link below ⬇️
http://www.southshieldsmma.com/beginners- course.html

Putting in work for @cagewarriors in Manchester today @adamproctor and @georgesmithmma sparring at @sbg_rochdale 🦍

Coach @alexenlund_ takes the team through some wrestling drills at SBG South Shields. One of the most important aspects of the sport for fighting and self defence. Our team have an incredible conversion rate on takedowns in amateur and professional MMA 🦍 #wrestling #MMA #grappling #fighting #training #fitness #sbg #sbguk

Under 18s get unlimited classes for only £40 per month! Classes running 7 days per week 🦍

Teenage Jiu Jitsu standout and MMA prodigy @alex_williams359 works on his striking with Coach @alexenlund_ 🦍

MMA class tonight at 6pm 🦍🔥

Beginner Friendly Classes running 7 days per week! We also offer a whole week free trial of our fundamentals classes 🦍

Getting ready for UFC Ohio and Evolution of Combat 🦍 @daveygrantmma @miladahady_mma @liam_james_mma putting in the work 🔥 #sbg #sbgsouthshields #southshields #mma #bjj #wrestling #boxing #kickboxing #jiujitsu #fighting #ufc #gym #fitness #sunderland #newcastle #northeast #bjjlife #training #workout

Working on his Kicking @miladahady_mma drills with @liam_james_mma in our morning class 🦍 #sbg #sbgsouthshields #southshields #mma #bjj #wrestling #boxing #kickboxing #jiujitsu #fighting #ufc #gym #fitness #sunderland #newcastle #northeast #bjjlife #training #workout

Putting in work ahead of his fight at Cage Warriors 112 in Manchester! Mak Reeder works in class with Billy Haswell and Alex Enlund - SBG Coach 🦍

Mak Reeder will fight on the Amateur undercard of Cage Warriors Manchester on March 7th! Another fight away from home and in Manchester for Mak who made his debut on Euro Fight Night with an impressive unanimous decision win! #sbg

Brazilian Jiu Jitsu tonight at 6pm learn how to crush a man and stay cool 😎 under pressure! 🦍