Speedflex Jesmond

Our January offer is now LIVE at Speedflex!
Start your 2019 health kick with a 6 week experience at Speedflex, available now for just £100. Discounted from £150 for a limited time only.
Get yours now: http://bit.ly/2Lo8heq

Merry Christmas from #TEAMFLEX! 🎄
We hope you're enjoying a little time off from your diet as much as us...🐷

Look out for our Speedflex January offer which will be announced and available to purchase this Thursday.
The perfect deal for your 2019 health kick... 😉
Comment below/tag a friend to find out offer details first...

With just one more sleep to go here's a helpful reminder of our opening hours over the festive period! Happy Flexmas ;)

Get ready to plan the route to your goals in 2019...📆

Well done to George Brooks, the winner in yesterday’s #Speedflex #DaysOfChristmas! 4 more sleeps! 🎄🎅🏽

#Speedflex #DaysOfChristmas! Merry Christmas and a Happy New Year from all the team! #MerryFlexmas 🎅🏽🎄

Congratulations to Michael O'Byrne who is the winner of yesterday's #Speedflex #DaysOfChristmas! Enjoy!

Struggling with gift ideas this Christmas? 🎁
We've teamed up with Close House to bring you the perfect present for golf lovers, with a 3 month joint membership for Speedflex and their Toptracer Academy for just £300.
Improve your golf performance and get in peak physical condition ahead of the 2019 season.🏌🏼‍♂️
... Available to purchase now: https://bit.ly/2E5aoCn
See More

It's the gift of music in today's #DaysOfChristmas! Whether you're harmonising to 'All I Want For Christmas Is You' or wailing your way through 'Fairytale of New York' you can't avoid Christmas music! Tell us your favourite Christmas song for a chance to WIN a £25 iTunes voucher!

Today is your last opportunity to be in with a chance of winning - just by showing up to train - in the #Speedflex #DaysOfChristmas! Everyone who trains in Speedflex or the Functional Studio today will be entered into a prize draw to win a meal for two at Branches in Jesmond!

Burn and earn those extra Christmas calories at Speedflex... 💪🏼🔥

With an amazing 13 nominations we have proudly donated £50 to RVI Tiny Lives (Special Care Babies) in the #DaysOfChristmas.. Thank you to everyone who nominated all of the great charities!

#DaysOfChristmas: As the saying goes, it's the most wonderful time of the year and this Christmas we're feeling charitable.. Nominate a charity of your choice to receive a £50 donation this December.. #Speedflex

Speedflex training is the core of what we offer, but we also have a state of the art functional studio to use at your leisure, with access included in all our membership options.

Tag your partner to drop a subtle Christmas hint...🎁
We're offering a 3 month joint membership for the Toptracer Academy and Close House AND Speedflex for just £300 (saving almost £150 on RRP).
Play on some of the best courses in the world from the comfort of the amazing Toptracer Academy.🏌🏼‍♂️
... The perfect gift for golf lovers this Christmas.
Get yours now: https://bit.ly/2E5aoCn
See More

Pick at some sweet treats that aren't bad for you this Christmas with this cookie dough bite recipe! #DaysOfChristmas #Speedflex #SweetTreats www.speedflex.com/news

Our Chairman Graham Wylie has set himself a challenge to burn 10,000 calories using Speedflex this January to raise money for the Graham Wylie Foundation. Graham will personally match every donation received, and every penny will go to help, educate and inspire children in the North East of England. If you wish to donate, please go to either: http://bit.ly/2zXlp5H or http://bit.ly/2rByUU2

Congratulations Stewart Hunter! Excellent effort in today's session! Will you use your £25 M&S voucher for pigs in blankets or a gift?! #Speedflex #DaysOfChristmas

The best training system around! Love it

Thankyou for your very kind donation the winner will be very lucky and enjoy

Simply fantastic, cutting edge equipment, top class instruction & like minded people all supporting each other. Love it!

Loved it need to get back me and Susie

Love the place... every session makes you work so you are getting the best out of yourself. You can't hide so have to work hard. Really enjoy it as well.

Love it. No chance to slack off..... keeps me motivated

Love it!

I’ve just completed a 6 week trial today which I had signed up via the Speedflex Facebook page following a free 2 week trial. I really do feel amazing it gets you fit and toned quickly and whilst it’s challenging but fun you are led by very professional trainers in a safe environment. I would highly recommend it to anyone looking for fat burning exercises, toning up, body sculpture and seriously increasing your fitness levels and flexibility it is a complete body workout. Undoubtedly the best exercise plan on offer ever! Thanks Amie Unwin

I have never done any sort of organised exercise, unless you count splashing around at aqua aerobics in the pool exercise. My Son suggested Speedflex would be somewhere to start. I hate going anywhere by myself but I called them up and booked in. Everyone was so friendly and helpful, I didn't feel like the newbie. The trainers are fabulous they make sure you are doing everything correctly and give plenty of encouragement and help, especially when you forget what your supposed to do next. Don't worry about your size, weight or level of fitness, give it a go.

I would have never thought I would look forward to working out.���

Hard work, but so worth it 674 calories in 45 minutes on first session!!

Great 30 or 45 minute work outs on a range of exercises. Plus point...you don't ache the next day!

Another great work out, love my trips to Speedflex Newcastle, best club manger ��great staff will full of energy and enthusiasm which feeds into your workout.

Amazing staff and the quality of training provided is the best in the North!

Amazing experience over 1,000 cals burn average in a great session, with very motivated trainers, I have never had any aches, pains or burns after any session in 2 years.

Absolutely love this place. Every session is different. ��

Absolutely love Speedflex! All the staff are fab, keep you motivated and always give you help when required.

Absolutely fantastic work out much different to what I expected and achieved all over body work out, great atmosphere too with fantastic friendly staff

Absolutely brill really enjoyed....

The best training system around! Love it

Thankyou for your very kind donation the winner will be very lucky and enjoy

Simply fantastic, cutting edge equipment, top class instruction & like minded people all supporting each other. Love it!

Loved it need to get back me and Susie

Love the place... every session makes you work so you are getting the best out of yourself. You can't hide so have to work hard. Really enjoy it as well.

Love it. No chance to slack off..... keeps me motivated

Love it!

I’ve just completed a 6 week trial today which I had signed up via the Speedflex Facebook page following a free 2 week trial. I really do feel amazing it gets you fit and toned quickly and whilst it’s challenging but fun you are led by very professional trainers in a safe environment. I would highly recommend it to anyone looking for fat burning exercises, toning up, body sculpture and seriously increasing your fitness levels and flexibility it is a complete body workout. Undoubtedly the best exercise plan on offer ever! Thanks Amie Unwin

I have never done any sort of organised exercise, unless you count splashing around at aqua aerobics in the pool exercise. My Son suggested Speedflex would be somewhere to start. I hate going anywhere by myself but I called them up and booked in. Everyone was so friendly and helpful, I didn't feel like the newbie. The trainers are fabulous they make sure you are doing everything correctly and give plenty of encouragement and help, especially when you forget what your supposed to do next. Don't worry about your size, weight or level of fitness, give it a go.

I would have never thought I would look forward to working out.���

Hard work, but so worth it 674 calories in 45 minutes on first session!!

Great 30 or 45 minute work outs on a range of exercises. Plus point...you don't ache the next day!

Another great work out, love my trips to Speedflex Newcastle, best club manger ��great staff will full of energy and enthusiasm which feeds into your workout.

Amazing staff and the quality of training provided is the best in the North!

Amazing experience over 1,000 cals burn average in a great session, with very motivated trainers, I have never had any aches, pains or burns after any session in 2 years.

Absolutely love this place. Every session is different. ��

Absolutely love Speedflex! All the staff are fab, keep you motivated and always give you help when required.

Absolutely fantastic work out much different to what I expected and achieved all over body work out, great atmosphere too with fantastic friendly staff

Absolutely brill really enjoyed....

The best training system around! Love it

Thankyou for your very kind donation the winner will be very lucky and enjoy

Simply fantastic, cutting edge equipment, top class instruction & like minded people all supporting each other. Love it!

Loved it need to get back me and Susie

Love the place... every session makes you work so you are getting the best out of yourself. You can't hide so have to work hard. Really enjoy it as well.

Love it. No chance to slack off..... keeps me motivated

Love it!

I’ve just completed a 6 week trial today which I had signed up via the Speedflex Facebook page following a free 2 week trial. I really do feel amazing it gets you fit and toned quickly and whilst it’s challenging but fun you are led by very professional trainers in a safe environment. I would highly recommend it to anyone looking for fat burning exercises, toning up, body sculpture and seriously increasing your fitness levels and flexibility it is a complete body workout. Undoubtedly the best exercise plan on offer ever! Thanks Amie Unwin

I have never done any sort of organised exercise, unless you count splashing around at aqua aerobics in the pool exercise. My Son suggested Speedflex would be somewhere to start. I hate going anywhere by myself but I called them up and booked in. Everyone was so friendly and helpful, I didn't feel like the newbie. The trainers are fabulous they make sure you are doing everything correctly and give plenty of encouragement and help, especially when you forget what your supposed to do next. Don't worry about your size, weight or level of fitness, give it a go.

I would have never thought I would look forward to working out.���

Hard work, but so worth it 674 calories in 45 minutes on first session!!

Great 30 or 45 minute work outs on a range of exercises. Plus point...you don't ache the next day!

Another great work out, love my trips to Speedflex Newcastle, best club manger ��great staff will full of energy and enthusiasm which feeds into your workout.

Amazing staff and the quality of training provided is the best in the North!

Amazing experience over 1,000 cals burn average in a great session, with very motivated trainers, I have never had any aches, pains or burns after any session in 2 years.

Absolutely love this place. Every session is different. ��

Absolutely love Speedflex! All the staff are fab, keep you motivated and always give you help when required.

Absolutely fantastic work out much different to what I expected and achieved all over body work out, great atmosphere too with fantastic friendly staff

Absolutely brill really enjoyed....

The best training system around! Love it

Thankyou for your very kind donation the winner will be very lucky and enjoy

Simply fantastic, cutting edge equipment, top class instruction & like minded people all supporting each other. Love it!

Loved it need to get back me and Susie

Love the place... every session makes you work so you are getting the best out of yourself. You can't hide so have to work hard. Really enjoy it as well.

Love it. No chance to slack off..... keeps me motivated

Love it!

I’ve just completed a 6 week trial today which I had signed up via the Speedflex Facebook page following a free 2 week trial. I really do feel amazing it gets you fit and toned quickly and whilst it’s challenging but fun you are led by very professional trainers in a safe environment. I would highly recommend it to anyone looking for fat burning exercises, toning up, body sculpture and seriously increasing your fitness levels and flexibility it is a complete body workout. Undoubtedly the best exercise plan on offer ever! Thanks Amie Unwin

I have never done any sort of organised exercise, unless you count splashing around at aqua aerobics in the pool exercise. My Son suggested Speedflex would be somewhere to start. I hate going anywhere by myself but I called them up and booked in. Everyone was so friendly and helpful, I didn't feel like the newbie. The trainers are fabulous they make sure you are doing everything correctly and give plenty of encouragement and help, especially when you forget what your supposed to do next. Don't worry about your size, weight or level of fitness, give it a go.

I would have never thought I would look forward to working out.���

Hard work, but so worth it 674 calories in 45 minutes on first session!!

Great 30 or 45 minute work outs on a range of exercises. Plus point...you don't ache the next day!

Another great work out, love my trips to Speedflex Newcastle, best club manger ��great staff will full of energy and enthusiasm which feeds into your workout.

Amazing staff and the quality of training provided is the best in the North!

Amazing experience over 1,000 cals burn average in a great session, with very motivated trainers, I have never had any aches, pains or burns after any session in 2 years.

Absolutely love this place. Every session is different. ��

Absolutely love Speedflex! All the staff are fab, keep you motivated and always give you help when required.

Absolutely fantastic work out much different to what I expected and achieved all over body work out, great atmosphere too with fantastic friendly staff

Absolutely brill really enjoyed....

The best training system around! Love it

Thankyou for your very kind donation the winner will be very lucky and enjoy

Simply fantastic, cutting edge equipment, top class instruction & like minded people all supporting each other. Love it!

Loved it need to get back me and Susie

Love the place... every session makes you work so you are getting the best out of yourself. You can't hide so have to work hard. Really enjoy it as well.

Love it. No chance to slack off..... keeps me motivated

Love it!

I’ve just completed a 6 week trial today which I had signed up via the Speedflex Facebook page following a free 2 week trial. I really do feel amazing it gets you fit and toned quickly and whilst it’s challenging but fun you are led by very professional trainers in a safe environment. I would highly recommend it to anyone looking for fat burning exercises, toning up, body sculpture and seriously increasing your fitness levels and flexibility it is a complete body workout. Undoubtedly the best exercise plan on offer ever! Thanks Amie Unwin

I have never done any sort of organised exercise, unless you count splashing around at aqua aerobics in the pool exercise. My Son suggested Speedflex would be somewhere to start. I hate going anywhere by myself but I called them up and booked in. Everyone was so friendly and helpful, I didn't feel like the newbie. The trainers are fabulous they make sure you are doing everything correctly and give plenty of encouragement and help, especially when you forget what your supposed to do next. Don't worry about your size, weight or level of fitness, give it a go.

I would have never thought I would look forward to working out.���

Hard work, but so worth it 674 calories in 45 minutes on first session!!

Great 30 or 45 minute work outs on a range of exercises. Plus point...you don't ache the next day!

Another great work out, love my trips to Speedflex Newcastle, best club manger ��great staff will full of energy and enthusiasm which feeds into your workout.

Amazing staff and the quality of training provided is the best in the North!

Amazing experience over 1,000 cals burn average in a great session, with very motivated trainers, I have never had any aches, pains or burns after any session in 2 years.

Absolutely love this place. Every session is different. ��

Absolutely love Speedflex! All the staff are fab, keep you motivated and always give you help when required.

Absolutely fantastic work out much different to what I expected and achieved all over body work out, great atmosphere too with fantastic friendly staff

Absolutely brill really enjoyed....

The best training system around! Love it

Thankyou for your very kind donation the winner will be very lucky and enjoy

Simply fantastic, cutting edge equipment, top class instruction & like minded people all supporting each other. Love it!

Loved it need to get back me and Susie

Love the place... every session makes you work so you are getting the best out of yourself. You can't hide so have to work hard. Really enjoy it as well.

Love it. No chance to slack off..... keeps me motivated

Love it!

I’ve just completed a 6 week trial today which I had signed up via the Speedflex Facebook page following a free 2 week trial. I really do feel amazing it gets you fit and toned quickly and whilst it’s challenging but fun you are led by very professional trainers in a safe environment. I would highly recommend it to anyone looking for fat burning exercises, toning up, body sculpture and seriously increasing your fitness levels and flexibility it is a complete body workout. Undoubtedly the best exercise plan on offer ever! Thanks Amie Unwin

I have never done any sort of organised exercise, unless you count splashing around at aqua aerobics in the pool exercise. My Son suggested Speedflex would be somewhere to start. I hate going anywhere by myself but I called them up and booked in. Everyone was so friendly and helpful, I didn't feel like the newbie. The trainers are fabulous they make sure you are doing everything correctly and give plenty of encouragement and help, especially when you forget what your supposed to do next. Don't worry about your size, weight or level of fitness, give it a go.

I would have never thought I would look forward to working out.���

Hard work, but so worth it 674 calories in 45 minutes on first session!!

Great 30 or 45 minute work outs on a range of exercises. Plus point...you don't ache the next day!

Another great work out, love my trips to Speedflex Newcastle, best club manger ��great staff will full of energy and enthusiasm which feeds into your workout.

Amazing staff and the quality of training provided is the best in the North!

Amazing experience over 1,000 cals burn average in a great session, with very motivated trainers, I have never had any aches, pains or burns after any session in 2 years.

Absolutely love this place. Every session is different. ��

Absolutely love Speedflex! All the staff are fab, keep you motivated and always give you help when required.

Absolutely fantastic work out much different to what I expected and achieved all over body work out, great atmosphere too with fantastic friendly staff

Absolutely brill really enjoyed....