About Supa-Intense
At Supa-intense the aim is to build a healthy body and mind and more importantly to feel comfortable in your own skin.
Reviews
Another AMAZING 4 week transformation completed tonight !! @ Supa-Intense
AMAZING!
4 week transformation.
11.5 inches down ๐๐ผ hereโs to 11 more in January girl ๐คช
... Soooo proud ๐๐ฝโโ๏ธ @ Supa-Intense
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2 weeks of progress ๐๐ผ
Slowly but surely results are beginning to show, canโt wait to see the end of programme results ๐๐ฝโโ๏ธ
1 session a week for 4 weeks and itโs amazing what is capable doing only an hour a week of training!
This client wanted to become leaner but keep the ๐ as much as possible and itโs worked! 3 inches lost and it has gave such definition! Subtle but noticeable ๐๐ฝโโ๏ธ๐๐ผ
... @ Supa-Intense
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Another amazing 4 week transformation!
2 dress sizes dropped in total! Sheโs now onto her second mini programme before starting the 4 week programme again in January!
Hard work pays off everytime so proud ๐๐ฝโโ๏ธ๐๐ผ๐
... With me @ Supa-Intense @ Supa-Intense
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6 weeks progress ๐๐ฝโโ๏ธ
Half way through the second 4 week programme and she is looking amazing !!! Flexible diet still enjoying the weekends etc, the hard work alone pays off so much๐๐ผ @ Supa-Intense
6 weeks progress ๐๐ฝโโ๏ธ
Half way through the second 4 week programme and she is looking amazing !!! Flexible diet still enjoying the weekends etc, the hard work alone pays off so much๐๐ผ @ Supa-Intense
If any of my lush clients have the time to leave me a review Iโd be sooo grateful ๐๐ผ๐๐ฝโโ๏ธ๐
Yaaaaaas the gals just smashed her 4 week programme tailored to working on her strength plus toning and she looks bloody insane ๐ญ
with me @ Supa-Intense @ Supa-Intense
Yaaas @emilyherron04 2 week transformation ๐๐ผ half way through her programme focused mainly on toning her body and itโs going sooo well๐๐ผ๐๐ผ๐๐ผ
Iโm currently fully booked now for January 2019. If interested in future programmes give me a message and I can put you on the waiting list to train and start your fitness journey ๐๐ฝโโ๏ธ @ Supa-Intense
Omg ๐ญ๐ญ๐ญ Sooo proud of this transformation! This is the main reason I love my job๐๐ผ 4 weeks of hard graft/8 hours in total!
One of the most genuine girls Iโve ever came across Iโm so glad i could be part of this journey with her as sheโs been a part of mine too! She put all her trust in me this time 4 weeks ago and this is where weโre at and sheโs now onto her next Mini programme before the new year!
... NO strict diet whatsoever just 2 hours per week training with me @ Supa-Intense ๐๐ผ
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Omgggg amazed at how far this girls came on in only 4 hours of training! So much stronger already!
4 hours down. 4 hours left to goooo Half way through the programme and already seeing progress! Dm to book in for January 2019.... Price in the highlights๐๐ผ ยฃ20 deposit pp required when booking in for 4 week programmes to secure place for the new year xxx @ Supa-Intense
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Full 4 weeks completed !!!
Second programme starting this weekend sooo excited to watch this girl go from strength to strength ๐๐ผ๐๐ผ @ Supa-Intense
Swipe for after pic๐๐ผ
Another 2 week transformation !!!
This time a strengthening programme! ๐๐ฝโโ๏ธ
... AIM was to slim her waist, start to tone and grow her bum and overall strengthen the above!
Already in two weeks her waist and stomach is slimmer and her bum/legs are starting to tone and strengthen nicely !!! @ Supa-Intense
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4 hours down. 4 hours left to goooo Half way through the programme and already seeing progress! Dm to book in for January 2019. Prices in the highlights๐๐ผ ยฃ20 deposit op required for 4 week programmes in the new year xxx @ Supa-Intense
โจJANUARY 2019โจ Currently taking deposits for 4 week programmes ยฃ20 per person to secure your slots. Remainder paid at the 1st session.
Limited places available. 8 sessions... X2 per week Simple meal guide included.
๐1-1 - ยฃ100 ๐2-1 - ยฃ140 (ยฃ70 pp) January Dates : 7th Jan - 3rd Feb
Beginning your training at this point allows 6/7 months to get yourself where you want to be by the summer! It is never good leaving it to a month or two beforehand! @ Supa-Intense
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4 hours down. 4 hours left to goooo Half way through the programme and already seeing progress!
Dm to book in for January 2019. Prices in the highlights ๐๐ผ
... ยฃ20 deposit required for 4 week programmes in the new year xxx @ Supa-Intense
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The best gal to go to she is honestly so amazing at what she does ๏ฟฝ๏ฟฝ๏ฟฝ
THE best in the biz canโt recommend enough !!!
Really motivates and pushes you to your limit!! Defo recommend to anyone who wants to feel more confident and see results quickly!
The best gal to go to she is honestly so amazing at what she does ๏ฟฝ๏ฟฝ๏ฟฝ
THE best in the biz canโt recommend enough !!!
Really motivates and pushes you to your limit!! Defo recommend to anyone who wants to feel more confident and see results quickly!