Unique Fitness North East
Tuesday: 06:00 - 21:00
Wednesday: 06:30 - 21:00
Thursday: 06:00 - 21:00
Friday: 06:30 - 21:00
Saturday: 07:00 - 14:00
Sunday: 10:00 - 14:00
About Unique Fitness North East
Unique Fitness North East - Proud home of North Tyneside Barbells Weightlifting Club, Tyneside Boxing Club, Elysium (Unique Functional Fitness).
North Tyneside Gym, specialising in Strength and Conditioning /Weightlifting /Boxing.
Unique Fitness North East Description
Unique-Fitness is based 2 minutes walk from Howdon Metro station, with ample parking spaces directly outside also available. We are community based Boxing /Martial Arts and Fitness Gym offering various classes 7 days a week.
We are a fully affilliated ABAE Boxing gym and home to Howdon Boxing Academy, who are building a strong reputatioin in the local TTW boxing region, with numerous success stories and champs.
We also offer Muay /Thai-Boxing and home of The Manor with a fantastic coaching team in Micky Terrill ( 2 x world champ and superkombat rising star) and Neil Foggin, whos trained and coached and travelled building his knowledge of the sport.
Unique-Fitness is also home to Team Respect MMA ran by top professional fighter and coach Rob Mills. already his team have a great waves on the local scene and is building a strong allround squad of athletes.
we are also resident to Howdon Wing-Chun, with Sarah Edmundson teaching the beautifull art of this martial art. Sarah has spent the last 28 years learning and practicing, and has a wealth of knowldege and experience to teach.
We also run a busy shcedule of group fitness classes both mornings and evenings, and have a great range of equipment at hand including strength and conditioning equipment, cardio equipment, full size boxing ring with range of bags, and a large 40mm covered matted area, with cage walls surrounding.
we also have resident Personal Trainers at hand for all your fitness and nutritional needs.
Reviews
The Stage is set for our teams to get head to head tomorrow in the 2018 CoreX Most Conditioned Contest.
If you've got nothing on tomorrow why not call down and support the teams, first workout starts at 10am and we'll be firing up the BBQ about 2pm.
Cone join us for our annual gym social and to see who's crowned this year's MOST CONDITIONED!!!!
... #uniquefitnessnortheast #mostconditioned #2018 #corex #tynemet #northtynesidecoincil #sportnorthtyneside #tyneandwearsport #gymsocial #bbq #UF @ Unique-Fitness North East
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THE WORKOUTS - https://mailchi.mp/15e05d340cfd/the-worko uts
Showing the younglings how to keep and maintain training diarys. Allowing them to become more accountable for their own training and also see just how far they progress each month/year.
Coaching is all about educating these youngsters in the hope that one day they can conduct themselves as strong members of society, or even better carry on the mantle and pass on their knowledge to future generations.
Weightlifting is more than just lifting weights #northtynesidebarbells.
When one of your distance weightlifters pays you a visit and bears gifts :)
Thank you @k8hodge for my wicked cool Thor shaker, let's hope it helps me get biceps and thunder thighs like him.
Kate travels to Barcelona at the end of this month as she competes in the World Masters Weightlifting Championships.
... Our in house lifters need to up there present game!!!
That's the only reason we coach is it not ? #giftmonster
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Who will be crowned this years Most Conditioned? - https://mailchi.mp/…/who-will-be-crowne d-this-years-most-co…
Who's ready for 2018's Most Conditioned Contest?
These guys are.
The teams are set, the workouts have been decided on and Steve promises it to be the most challenging so far!!!!
... Why not come join us this Saturday to support the teams as they go head to head, for the title of UF's most conditioned.
Events start from 10am this Saturday, with the gym BBQ and social planned for 2pm in the afternoon.
Support your friends, then share a beer and some burgers, it can't get better than that.
#uniquefitnessnortheast #howdonboxingacademy #uniquemuaythai #majesticboxing #groupexercise #mostconditioned #contest #fitness #weightlifting #boxing #hiit #strengthandconditioning
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Play days in Howdon Park on Thursdays, running through the summer for those with little ones.
At least we know if the shit ever hits the fan, then our unique lot have got us covered. 200m partner carries to finish off what was a brutal Monday workout.
Well done to everyone who attended today, you all came a little closer to perfection today..............keep chasing.
#uniquefitnessnortheast #howdonboxingacademy #northtynesidebarbells #uniquemuaythai #groupexercise #strengthandconditioning #weightlifting #boxing
Tomorrow night we have AJN entertainment coming in to test our acoustics for our upcoming Gym Comp/BBQ.
They will be I between 6pm - 8pm providing live music for our members to train hard to, live DJ night at UF this coming Monday.
Never mind tomorrowland, Howdons where it's at tomorrow.
... #uniquefitnessnortheast #uniquemuaythai #howdonboxingacademy #northtynesidebarbells #dj #livemusicmondays
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Great Saturday sessions with a few of the weightlifting club seniors and guest appearance from Pro Boxer @deano990, he's working hard ready for his upcoming bout in September, which will actually be his first pro bout on home soil, let's get behind him UF'ers.
We had a great afternoon, tin slinging with NTB and Parkhead, myself and @ellistrain on a big wave load program and @sauntrebillcock smashing it as always on his RSR. @ North Tyneside Barbells WLC
When thumbs just won't do the trick, you have to resort to the buffer!!!!!!
#waxon #waxoff #weightlifting #lifeofDOMs
Fitness Friday:
16:30 - Junior Weightlifting. 17:00 - Junior Boxing (Cancelled). 18:00 - Half Hour HIIT.... 18:00 - Senior Boxing (Cancelled). 19:00 - Strength & Conditioning.
Howdon Boxing Academy is having it's first annual awards evening tonight, so all coaches and boxers are encouraged to attend.
#uniquefitness #howdonboxingacademy #northtynesidebarbells
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Thursdays Timetable:
18:00 - Fighting Fit Circuits. 18:30 - Majestic Boxing. 19:00 - North Tyneside Barbells weightlifting club.
... #uniquefitnessnortheast #majesticboxing #fightingfit #groupexercise #boxing #weightlifting
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Tuesdays Timetable Trio:
18:00 - Fighting Fit Circuits. 18:30 - Majestic Boxing. 19:00 - North Tyneside Barbells weightlifting club.
... #uniquefitnessnortheast #howdonboxingacademy #uniquemuaythai #majesticboxing #groupexercise #circuittraining #weightlifting #boxing @ Unique-Fitness North East
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Watching people climb the ropes this morning had coach Steve reminiscing of days gone by.
He can still crack a regain out, even if it may have took him a couple of attempts to figure it out again.
Don't be affraid to go back and try old skills, it may help you realise why you started in the first place. It's fun to mix your training up and explore all types of challenges.
... Here's a few challenges we have on tonight.
16:30 - Junior Weightlifting. 17:00 - Junior Boxing (CANCELLED). 18:00 - Half hour HIIT. 18:00 - Senior Boxing (CANCELLED). 19:00 - Strength and Conditioning. 19:30 - Traditional Muay Thai.
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What a weekend our little Weightlifting club has had.
Our club hosted the first competition in the new series of tournaments planned for the upcoming seasons.
Olympic weightlifting as a sport is on the increase within the UK, but we rarely see it in our region...........considering the stable of talent we have up here, we believe it's a shame not to have opportunities to show it and plan to bring weightlifting up North.
... Very proud of how our Junior squad conducted themselves. We'd like to thank Northern Weightlifting for there support in running the event, Eleiko for providing the medals, TK cleaning services for providing the refreshments, the baker brothers for their constant commitment to weightlifting and all the mams and dads of the kids who have been so invested in the club so far.
Here's to many more in the Tyneside Series:
Ages groups/Juniors. Seniors. Team event. Masters.
But for now the platform is safely packed away until next time. @ The Parks Sports Centre
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Sunday 15th marks the beginning of the new Tyneside series weightlifting tournaments.
We start off with the U11 and U13 Age group development tournament 10am 15/07/18 at the Parks Sports Centre North Shields.
Next year will see us go on to do Senior, Master and even team tournaments. But this weekend its all about the kids. If your into your weightlifting or just want to see some super strong kids lift huge weights then pop along and support us.
... #uniquefitnessnortheast #uniquefitness #theuniquecollective #northtynesidebarbells #ntb #weightlifting #olympicweightlifting #northernweightlifting #northeastweightlifting #tynesideseries #britishweightlifting #snatch #cleanandjerk #elieko #kidsthatlift #parkssportcentre
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More about Unique Fitness North East
Tuesday: 06:00 - 21:00
Wednesday: 06:30 - 21:00
Thursday: 06:00 - 21:00
Friday: 06:30 - 21:00
Saturday: 07:00 - 14:00
Sunday: 10:00 - 14:00