All About Birth - Just Pregnancy Yoga And Hypnobirthing With Ali

Hypnobirthing to help you prepare for a calm and joyful birth. One to one or group classes available. And pregnancy yoga too. A healthy and safe way to exercise during pregnancy. Postures to build strength and flexibility, breathing to help prepare for

Pregnancy Yoga Classes in Warrington and Newton. A chance to get to know other mums as you stretch in a gentle and safe way. We practice breathing techniques with postures that help with comom pregnancy discomforts and can also be helpful in labour and birth. All classes finish with a lovely long relaxation.