Amy-Boogie Bounce Southport

ūüĒ•Reserve Your Trampoline Now ūüĒ• . . . ‚̧ԳŹ Comment or Pm to book in ‚̧ԳŹ

ūüĆüūüĆüūüĆü. D.I.S.C.O ūüĆüūüĆüūüĆü ūüĒĻ BURN OVER 600 calories ūüĒĻ ūüćí Monday‚Äôs 6.30pm ūüćíTuesdays 6.30pm ūüćíWednesday 7.30pm... ūüćíThursday 6.30pm (Wednesday 7.30pm - Circuits) ūüĎô At KGV Southport ūüĎô Comment below or pm to book
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STRESSED? TIRED? NO ENERGY? Boogie Bounce is a superb stress buster, stimulate the immune system and boost energy levels. ūüćí Monday‚Äôs 6.30pm ūüćíTuesdays 6.30pm ūüíēWednesday 6.30pm circuits ... ūüíēWednesday 7.30pm boogie ūüćíThursday 6.30pm
‚úĒÔłŹ Class timetable next week ‚úĒÔłŹ Comment below or pm to book
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ūüĒ•Reserve Your Trampoline Now ūüĒ• . . . ‚̧ԳŹ Comment or Pm to book in ‚̧ԳŹ

ūüĆüūüĆüūüĆü. D.I.S.C.O ūüĆüūüĆüūüĆü ūüĒĻ BURN OVER 600 calories ūüĒĻ ūüćí Monday‚Äôs 6.30pm ūüćíTuesdays 6.30pm ūüćíWednesday 7.30pm... ūüćíThursday 6.30pm (Wednesday 7.30pm - Circuits) ūüĎô At KGV Southport ūüĎô Comment below or pm to book
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STRESSED? TIRED? NO ENERGY? Boogie Bounce is a superb stress buster, stimulate the immune system and boost energy levels. ūüćí Monday‚Äôs 6.30pm ūüćíTuesdays 6.30pm ūüíēWednesday 6.30pm circuits ... ūüíēWednesday 7.30pm boogie ūüćíThursday 6.30pm
‚úĒÔłŹ Class timetable next week ‚úĒÔłŹ
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ūüĒ•Reserve Your Trampoline Now ūüĒ• . . . ‚̧ԳŹ Comment or Pm to book in ‚̧ԳŹ

ūüĆüūüĆüūüĆü. D.I.S.C.O ūüĆüūüĆüūüĆü ūüĒĻ BURN OVER 600 calories ūüĒĻ ūüćí Monday‚Äôs 6.30pm ūüćíTuesdays 6.30pm ūüćíWednesday 7.30pm... ūüćíThursday 6.30pm (Wednesday 7.30pm - Circuits) ūüĎô At KGV Southport ūüĎô Comment below or pm to book
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STRESSED? TIRED? NO ENERGY? Boogie Bounce is a superb stress buster, stimulate the immune system and boost energy levels. ūüćí Monday‚Äôs 6.30pm ūüćíTuesdays 6.30pm ūüíēWednesday 6.30pm circuits ... ūüíēWednesday 7.30pm boogie ūüćíThursday 6.30pm
‚úĒÔłŹ Class timetable next week ‚úĒÔłŹ
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‚̧ԳŹ WIN A FREE CLASS ‚̧ԳŹ ‚≠źÔłŹ Who wants to play a game ‚≠źÔłŹ ūü¶Üūü¶ÜOF DUCK DUCK GOOSE?? ūü¶Üūü¶Ü
Win a FREE CLASS for you and your friend by commenting BOOGIE on this post (as many times as you like!) and tag a bouncing buddy and whoever gets the reply BOUNCE...wins!!! ūüźłūüźłūüźł
... Ready...steady...GO!!!! ūüö¶ūüö¶ūüö¶ Winners will be chosen by random ūü§©
ūüĆüūüĆüūüĆüūüĆüūüĆüūüĆüūüĆüūüĆüūüĆüūüĆüū üĆüūüĆüūüĆü
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New routines being filmed as we speak ‚̧ԳŹ

ūüĆüūüĆüūüĆü. D.I.S.C.O ūüĆüūüĆüūüĆü ūüĒĻ BURN OVER 600 calories ūüĒĻ ūüćí Monday‚Äôs 6.30pm ūüćíTuesdays 6.30pm ūüćíWednesday 7.30pm... ūüćíThursday 6.30pm (Wednesday 7.30pm - Circuits) ūüĎô At KGV Southport ūüĎô Comment below or pm to book
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STRESSED? TIRED? NO ENERGY? Boogie Bounce is a superb stress buster, stimulate the immune system and boost energy levels. ūüćí Monday‚Äôs 6.30pm ūüćíTuesdays 6.30pm ūüíēWednesday 6.30pm circuits ... ūüíēWednesday 7.30pm boogie ūüćíThursday 6.30pm
‚úĒÔłŹ Class timetable next week ‚úĒÔłŹ
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ūüĒ•Reserve Your Trampoline Now ūüĒ• . . . ‚̧ԳŹ Comment or Pm to book in ‚̧ԳŹ

ūüĆüūüĆüūüĆü. D.I.S.C.O ūüĆüūüĆüūüĆü ūüĒĻ BURN OVER 600 calories ūüĒĻ ūüćí Monday‚Äôs 6.30pm ūüćíTuesdays 6.30pm ūüćíWednesday 7.30pm... ūüćíThursday 6.30pm (Wednesday 7.30pm - Circuits) ūüĎô At KGV Southport ūüĎô Comment below or pm to book
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STRESSED? TIRED? NO ENERGY? Boogie Bounce is a superb stress buster, stimulate the immune system and boost energy levels. ūüćí Monday‚Äôs 6.30pm
ūüćíTuesdays 6.30pm
... ūüćíThursday 6.30pm
‚úĒÔłŹ Class next week ‚úĒÔłŹ
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ūüĒ•Reserve Your Trampoline Now ūüĒ• . . . ‚̧ԳŹ Comment or Pm to book in ‚̧ԳŹ

ūüĆüūüĆüūüĆü. D.I.S.C.O ūüĆüūüĆüūüĆü ūüĒĻ BURN OVER 600 calories ūüĒĻ ūüćí Monday‚Äôs 6.30pm ūüćíTuesdays 6.30pm ūüćíWednesday 7.30pm... ūüćíThursday 6.30pm (Wednesday 7.30pm - Circuits) ūüĎô At KGV Southport ūüĎô Comment below or pm to book
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This is the most enjoyable way to exercise I love love love it XX

This is far more than a fitness class, it's also somewhere to go to meet others and have a real laugh whilst working hard. There are various options to suit all fitness levels and routines are changed regularly to avoid it becoming repetitive. Amy makes everyone feel so relaxed and welcome. For Christmas I bought her a little sign saying 'Enter as strangers, leave as friends' and it really is true! Come and give it a try!

My favourite class in the whole world. I've been a regular for the last four years. All age ranges, all sizes and it doesn't fill you with dread! A brilliant bouncing bonanza of fun!!! Amy is the best, cannot imagine my life without without it xx

Me and my husband started classes after Christmas me because I was on a mission to lose weight, him because I wouldn't go on my own anyway there was no need for him to keep going after the first week really but he loves it Boogie Bounce has helped changed my life. I've lost weight, improved my fitness levels all whilst having a laugh. Amy and the class are so friendly and welcoming xx

Love it. Always good fun and a very good energy boost :) we always want more !:)

Joined boogie bounce this time last year and it was the best decision. Amy's got me enjoying exercise again and I've met some amazing new friends. Before this, I dragged myself to the gym or went running round a track, neither of which had any impact on my fitness. I'm so much happier with myself a year later. To anybody thinking about giving it a go, just go for it. x

I would definitely give more than 5 stars if I could, Boogie Bounce has changed my life. I've lost weight, improved my fitness levels and made new friends, all whilst having fun. Amy is so friendly and welcoming and has perfected getting you to push yourself without realising, I don't think I've ever smiled doing exercise before until I found Boogie Bounce.

I started doing boogie bounce after christmas and love it i can only go once a week at the moment but when i can i tey and fit in an extra class its a great way to do excercise meet new people and have fun. Amy is so good at what she does to keep our energy up through every routine i don't know how she does it.

I love coming to boogie bounce come rain/snow or hot sunshine! Even when I'm ill with a cold or down in the dumps this is the place to come to lift everything your mind and body with a great bunch of bouncy froggy friends and the fantastic instructor who is so down to earth Amy x Please keep up the fantastic fitness it beats all gyms hands down xxxxxx Carolyn Dix (The deaf bouncer) xxxx 7 years bouncing and will be a lifer x

I love boogie bounce its a fab exercise class that me and my 11 year old daughter really enjoy and keeps us fit xx

I joined this class very nervous as I’m a big girl, my nerves passed as I walked through the door.



I was welcomed my Amy and the girls in the class with open arms !



I love how each week I see an improvement on the length of time I can do and the more vigorous jumps I attempt ūüėāūüźł



The class is made up of people at all levels, shapes and sizes.



wonderful class, great people and the weeks I jump I see it on scales at slimming world that week ūüĎŹūüŹľ

First time this evening. Fab class. I didn't feel uncomfortable at all will definitely be going back x

Feeling like a frumpy Mummy & lacking self-confidence I decided to attend my first class 4 weeks ago. As a newbie I was feeling worried that I’d make a fool of myself. It’s always daunting starting a new fitness class but Amy’s classes are tailored perfectly for beginners & the more advanced. I didn’t feel silly for taking it at my own pace. I’ve started to attend the circuit training & it’s by far my favourite. Everyone is so friendly & it’s nice to workout with a group who are supportive of each other (rather than competitive). Amy is the perfect motivation & support to keep you going throughout.

4 weeks on & I‚Äôm feeling and seeing the benefits already so thank you ÔŅĹ

Fantastic class! Lots of laughs and a great work out. Amy and her team are amazing and work so hard to help you achieve your goals. Highly recommend to anyone looking for something fun and a bit different

Boogie bounce is just brilliant and the new routine is amazing!!!!!! Such fun to wicked music ....You can feel the calories melting away. Amy and Maggie are just brilliant . I would recommend to anyone :) . Also the Wednesday morning class is a great start to the day and its not too busy (especially after dropping the kids at school) xxx

Attended three classes now what a moral booster great people and great fun. Don‚Äôt feel a bit out of place as everyone is so friendly. ūüėć

Amy is amazing! I have been 4 times and love it! Amy pushes you to work your hardest but makes sure you don't over do it! My strength is improving with each class x

Amazing high energy fun class, I go with my sister and also on my own and i am always made to feel included and a part of the boogie bounce team, I would recommend to everyone if you want to trim down, get fit and have fun while doing it.... Thanks Amy xx

Absolutely love this class, boogie bounce is great way to exercise and loads of fun with great results. Fantastic atmosphere and Amy is great would highly recommend this to anyone of any ability and any age.