Area 51 Fitness

5th OF JULY OPEN DAY AT AREA 51 FITNESS GYM! Featuring live DJs playing from 12pm until close. Everyone is welcome to come along. Zoo x Area 51 teaser

Spin tonight at 6pmπü‰¹πüö≤

Monday πü£Σπü£Σπü£Σ

Well done everyone on the 6.30am class this morning πü‰äπü£Σ

I understand that is still a weekend but...think what you can do tomorrow πü‰¹πü‰¹πü‰¹ Workout on our gym with crazy Ela from Poland πü‰¹πü‰¹πü‰¹πü£Σ Monday morning! 9.30 am Intensity 10 am L.B.T. 10.30 am Spin and ....... I am going to cover spin tomorrow night at 6pmπüö≤πüö≤πüö≤ Make sure you book inπü‰¹πü‰¹πü‰¹ See you all tomorrow πü£Σπü£Σπü£Σ
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Well done bootcampers

Get here 2 B Fighting Fit as usual Monday and Wednesday 19:00 to 20:00 Fun fact.. take advantage of our newly added session 18:00 to 19:00 Fridays

Phase 2 complete πü£Σ
So the carb depletion week has finally finished πü‰² 8lbs lighter , drier, harder but totally flat as a pancake πü‰²πü£Σ
So, a lot of Bodybuilders go on the competition stage in this form, which will totally make you smaller than you really are. I am now going to start stage 3 which is the long carb up.
... So basically whatβÄôs going to happen now is the muscles are going to reabsorb the glycogen and water filling them up. This will push against the looser skin, thus making me look bigger and also leaner too. ItβÄôs going to take me 8 days to get up to the carbs I was taking in before so IβÄôm expecting to look better from the second week of carbing up πü‰ä #contestdiet #bodybuilding #ripped #leanmuscle #shredded
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Well done everyone on the Wod this morning. Quality Deadlifting πüëèπüèΜπü£ΣπüèΜ RS Conditioning

You know where you will get your results this summer. Our results speak for themselves πü‰äπü£Σβ‰ÄοΗè#goals #weightlosstransformation #weightloss #area51fitness

Effort wodders

Well done bootcampers

β‰ÄοΗèβ‰ÄοΗèβ‰ÄοΗèβ‰ÄοΗèβ‰ÄοΗèβ‰ÄοΗèβ‰ÄοΗ èβ‰ÄοΗèβ‰ÄοΗèβ‰ÄοΗèβ‰ÄοΗèβ‰ÄοΗèβ‰ÄοΗèβ‰Ä οΗèβ‰ÄοΗèWant to get that summer body in the funnest place possible then you need to look no further guys πü‰¹πü£Σ
βÄΔThe friendliest gym in town βÄΔGreat atmosphere βÄΔFun and exciting staff... βÄΔBiggest gym area in Crewe βÄΔMost varied kit in town βÄΔBiggest functional area in Crewe βÄΔHuge range of classes to suit any needs
Come and have a look and we will show you where your journey will begin πü‰äπü£Σ
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Good work bootcamp πü£ΣπüèΜ Ryanjames PTπüîΖ

Anyone interested in challenging themselves 2B Fighting Fit for a βĉWhite CollarβÄô Charity event a true βĉ51 ShowdownβÄô in September join these here every Monday Wednesday 1900-2000 and Friday 1800-1900.

Our Body Tone crazy gangπü‰¹πü£Σ