Balanced Life Skipton.Yoga And Physiotherapy

It's the holiday time, so this week's Yoga Timetable will be a reduced in honour of the Easter Bunny visiting 🐇🐰🐣🧡
Be sure to book your class (so you can eat plenty of chocolate to celebrate Easter)
Monday at Craven Leisure Dru Yoga Flow ... 7.45 til.9.15pm
Thursday at Skipton Health and Fitness 6.30 til 7.30pm-Dru Yoga
Watch this space for new classes in May..
Happy holidays and Namaste 🧡
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Those who came to my class tonight will know...but who else agrees 🙏👍💙 #yoga #relaxation #senses #seasalt

Always being asked about styles of Yoga..here's a great explanation of the different styles and there benefits...#clue-theyareallgood 🧡🙏🧡

Life Motto 🧡

How A-Mazing is this??!!! 👍🧡🙏

Gorgeous lot of mums and Baby yogis..watch out for the next 6 week's of fun 🧡🙏🧡

All change is progress...go on out there and embrace it with gratitude 💙 #happymonday #positivevibes #feelthefearanddoitanyway

Keep that positive vibe for the week ahead!
This week's Yoga Timetable follows...join me for a class or 2🧘‍♂️🧘‍♀️
Monday at Craven Leisure Dru Yoga Flow ... 7.45pm til 9.15pm
Tuesday at Skipton Health and Fitness 9.30 til 10.30 Dru Yoga Flow for all 12 til 1 week 6 of Yoga for Back Care 1.30 til 2.30 Baby Yoga (fully booked)
Thursday at Skipton Health and Fitness 6.30pm til 7.30pm Dru Yoga Flow for all
Message me for a place or more info 🙏
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It's about time!!! 🧘‍♂️🧘‍♀️🤞

Happy Life Happy Morning Happy Friday 😍

Set some time for yourself, work on you, be kind to yourself, be Yoga 🧡
This week's schedule....
Monday at Craven Leisure-Dru Yoga Flow 7.45 til 9.15pm
... Tuesday at Skipton Health and Fitness 9.30 til 10.30-Dru Yoga for all 12 til 1 -week 5 of Yoga for Back Care 1.30 til 2.30-Baby Yoga -FULLY BOOKED
Thursday at Skipton Health and Fitness 6.30om til 7.30pm-Dru Yoga Flow for all
Message me for a space 🙏 #yoga #selflove #skipton #mindfulness #healthyyou #yoga #balancedlife #skiptonyogi #druyoga #yinyoga #core #bakasana
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Happy Mother's Day to all the beautiful mummies ..that's not just to mummies with children, it's for all you wonderful ladies that look after and love to make the world a happier and wonderful place to be 🧡🧡🧡

Just had to share my morning meditation partner with you all! This really happened, he curled up and mediated with me for 20 minutes! #bodhiblu #meditation #mindfulness 💙🙏💙

The reality of Yoga...but that is why we call it a practice, to get stronger and flexible in the body & mind 🧘‍♀️🧘‍♂️🙏🧡 Whis joining me for Thursday's Yoga practice? 6.30 for an hour at Skipton Health and Fitness. #noperfectionrequired #practiceandalliscoming #yoga #skipton #druyoga #yinyoga #healthandwellbeing #skiptonyogi

Simple really!
🙏Join me this week for a Yoga class or 2 🙏
Monday at Craven Leisure - Dru Yoga Flow 7.45pm til 9.15pm
... Tuesday at Skipton Health and Fitness 9.30 til 10.30 Dru Yoga Flow for all 12 til 1pm Yoga for Back Care week 4 1.30 til 2.30pm Baby Yoga-FULLY BOOKED
Thursday at Skipton Health and Fitness 6.30 til 7.30pm-Dru Yoga Flow for all
Message me for a place or further info. 🧘‍♀️💙🧘‍♂️
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Something to make your heart sing! Happy Friday 🧡

Oh hilarious...who's up for a partner yoga class?? 😂🧘‍♂️🧘‍♀️👌