Barre Define - Bury St Edmunds

Wow wow wow that was hot 🔥🔥🔥 huge well done to those who came and did barre in this heat!! And those of you who didn't.. I don't blame you! Back to the barre at 10.45am tomorrow.. Come and join me. Click https://barredefine.simplybook.it to book 😀

The struggle is real 😏 but the more we do it, the more natural it becomes, and we start to feel the positive effects of better posture in our day to day lives 👍👍 #barredefine #burystedmunds #barreworkout #floorbarre #ballet #barre #barreclass #fitness #toning #posture #flexibility #lowimpact #health #suffolk #dance

We're in the UPSTAIRS studio tonight everyone! See you there 😘

Always nagging .. 🤣 But it really pays off and the improvement I see in you all from when you first started (some only a couple of weeks) is amazing. Better posture, alignment, range of movement, flexibility, co-ordination.. The list goes on! So proud, keep up the hard work 👏 #barredefine #burystedmunds #ballet #barre #barreclass #barreworkout #floorbarre #fitness #toning #posture #flexibility #lowimpact #suffolk #dance #health

2 fab classes tonight 😘 Come and join my friendly bunch of ladies (gents welcome too of course) I currently have spaces in all classes 💕 🌿 MONDAYS 7PM BARRE WORKOUT MONDAYS 8PM FLOOR BARRE... THURSDAYS 8PM BARRE WORKOUT FRIDAYS 10.45AM BARRE WORKOUT 🌿 Book at 👇 https://barredefine.simplybook.it 🌿 #barredefine #burystedmunds #ballet #barre #barreclass #barreworkout #floorbarre #fitness #toning #suffolk #dance #stressrelief #lowimpact
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It's new week, a new month, and we have new exercises and routines 🌟 what better time to come along and try our unique ballet-based workouts 🌿 we have spaces available in both Barre Workout 7pm and Floor Barre 8pm tonight book here 👇 https://barredefine.simplybook.it First class FREE 💕

This is lovely 👏😍

I'm just waiting for something like this to happen with Barre 😂🍷🍺🍹🥂 🍾🍸

Happy Father's Day 💙💙
Couldn't resist sharing this pic of daddy and son at the barre during our "bring your man to the barre" event for #movember.. boys can barre too!!
#barredefine #burystedmunds #ballet #barre #barreclass #barreworkout #floorbarre #fitness #toning #suffolk #dance #fathersday #notjustforgirls

👌 #barredefine #burystedmunds #ballet #barre #barreclass #barreworkout #floorbarre #fitness #toning #suffolk #dance

😜🤣💪 Super work tonight everyone 💕 My ladies are really feeling the benefits. A non-impact class, very low injury risk, yet the whole body gets strong, toned, flexible, and many have reported a significant improvement in pain from previous injuries including back pain. There really is nothing like it.. What are you waiting for?! Spaces are limited, book now!! https://barredefine.simplybook.it #embracetheshake #barredefine #burystedmunds #ballet #barre #barreclass #barreworkout #floorbarre #fitness #toning #flexibility #lowimpact #suffolk #dance

It sure is OK because it's a bank holiday 😎 AND we've got 2 classes for you this evening! Barre Workout 7pm & Floor Barre 8pm 💖 start your week the right way #barredefine #burystedmunds #ballet #barre #barreclass #barreworkout #fitness #toning #lowimpact #suffolk #dance #floorbarre #monday #bankholiday

It was great to have so many people join me at the barre last night.. I'm back at the barre on Thursday at 8pm 💕 if you'd like to join me, book at 👇 https://barredefine.simplybook.it #barredefine #ballet #barre #workout #barreclass #barreworkout #floorbarre #fitness #toning #burystedmunds #suffolk #dance #health

#mentalhealthawarenessweek . 💚 Love hard. Listen quietly. Lift up loudly 💚 . #barredefine #burystedmunds #ballet #barre #barreclass #barreworkout #floorbarre #exercise #fitness #toning #suffolk #dance #health #mentalhealth #wellness

May 🌸 a great time to start making a change ready for summer ☀ https://barredefine.simplybook.it #barredefine #burystedmunds #ballet #barre #barreclass #barreworkout #floorbarre #fitness #toning #suffolk #dance #health #hellomay

Eat. Sleep. BARRE. Repeat. Who's brave enough for double barre next week on Bank Holiday Monday?! Come along for Barre Workout at 7pm and stay on for Floor Barre 8pm. It's FREE if you've not tried it before, and it's a great way to start the week 💪 Book at 👇 https://barredefine.simplybook.it #barredefine #burystedmunds #ballet #barre #barreclass #barreworkout #floorbarre #fitness #toning #suffolk #dance

Looking forward to getting back to the barre after a lovely Easter break ☀😍 . . We have FREE trials available!! Book here 👇 https://barredefine.simplybook.it... . . #barredefine #burystedmunds #ballet #barre #barreclass #barreworkout #floorbarre #fitness #toning #exercise #suffolk #dance
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Much love to you all this Easter 🐥 we're now on a short break and will be back to classes on Thursday 25th April 💕#easter #barredefine #burystedmunds #ballet #barre #barreclass #barreworkout #floorbarre #fitness #toning #suffolk #dance #health