Body Transformation Bootcamp

That’s a wrap for this bootcamp! Congratulations to everyone who turned up and put themselves through their paces. We start again Monday for another 4 weeks of solid training...... Remember we’re also running 5 mornings a week now so you can train with us 3,4,5,6,7 or 8 times a week! Who’s in? #bodytransformationbootcamp #btbootcamp #bodytransformation #bootcamp #blackpool #health #fitness #btb #teambtb

💥💥💥Boom!!! Rebecca changed her life around! She trained with us 6x a week, dropping over 24lbs and as you can see; transformed herself. These type of results are not easy! Yes the scientific process of losing fat is probably one of the simplest things to understand, but the actual doing part is HARD. Poor lifestyle choices and eating habits are developed from our childhood to adult life. Losing those habits and creating new ones will be one of the hardest things to do...... They are 100% worth it though when you see people like Bev transform her life. Congratulations on this 💪🏼.

Come join the team! Whatever type of results you’re looking to achieve through health and fitness, we can help you deliver!
Fatloss, Increased Fitness, Increased Strength, Increased Mobility, Have Fun, Meet Friends or Create Room For Wine 🙄... whatever your goals are, we got it covered over here. #bodytransformationbootcamp #btbootcamp #bodytransformation #bootcamp #blackpool #btb #teambtb #fitness #health

Solid work from everyone! 👏🏼 The last week of bootcamp is tough. It’s so easy to start strong in anything, maintaining that same level of effort throughout is the real challenge. Consistency takes time, it’s a skill you have to learn and become good at like anything else. Keep showing up even when you don’t want to! Consistency = results in all areas in life; not just fat loss! ..
Who’s joining us next week when we start our next bootcamp! There’s lots of options to chose from; send us a message if you’re thinking about it 🤙🏼🥊 #bodytransformationbootcamp #btbootcamp #bodytransformation #bootcamp #blackpool #btb #teambtb #goals #fatloss @ Body Transformation Bootcamp

Good work on last nights efforts, was a hard hour cardio! Who’s in tonight for boxing 🥊 and who is joining us from next week? #bodytransformationbootcamp #btbootcamp #bodytransformation #bootcamp #blackpool #teambtb #btb #btbhq #joinus

💥💥💥 Laura Flavell dropped 1.2st and 5% bodyfat for her wedding. Consistency is the key here! Turning up session after session, week after week! I always say to people; take it 1lb at a time, 1 day at a time and 1 workout at a time. Do that consistently and you’ll smash your goals! Well done Laura on this work and we will see you tonight 💪🏼. Today is our last day at 50% off for online coaching and we only have 4 spaces available! Please message for enquiries. #teambtb #btb #btbootcamp #onlinecoaching #transformation #goals #bodytransformation #health #fitness #diet #fatloss #weightloss

6am grind this morning, remember our next bootcamp starts next week, Monday coming. We’ve changed the whole set up; you’re able to train from 3 to 8x a week with us and we’re open every morning of the week! Please send us a message for more info, who’s in ? #bodytransformationbootcamp #btbootcamp #bodytransformation #bootcamp #blackpool #teambtb #btb

💥💥ANNOUNCEMENT💥💥 💥💥NEW SET UP💥💥
We’re changing the way we run bootcamp. We now are offering between 3-8 bootcamp sessions per week. We will still run in 4 week blocks but you’ll have more to choose from and select the days you want to train rather than the standard morning and evening bootcamps.
... For example, you could do 4 sessions a week and pick 2 morning and 2 evening. Or you could do 5 straight mornings.
Options available; Bootcamp x 12 Bootcamp x 16 Bootcamp x 20 Bootcamp x 24 Bootcamp x 28 Bootcamp x 32
All our packages are on our websites, please feel free to send us a message for more information.
www.btbuk.com
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💥💥ANNOUNCEMENT💥💥 💥💥NEW SET UP💥💥
We’re changing the way we run bootcamp. We now are offering between 3-8 bootcamp sessions per week. We will still run in 4 week blocks but you’ll have more to choose from and select the days you want to train rather than the standard morning and evening bootcamps.
... For example, you could do 4 sessions a week and pick 2 morning and 2 evening. Or you could do 5 straight mornings.
Options available; Bootcamp x 12 Bootcamp x 16 Bootcamp x 20 Bootcamp x 24 Bootcamp x 28 Bootcamp x 32
All our packages are on our websites, please feel free to send us a message for more information.
www.btbuk.com
See More

Morning! The true insta vs real life.

We're now going to be operating 5 mornings a week.
We're going to be adding Tuesday and Thursday 6AM-7AM to the timetable. This will be a combination of a Bootcamp, Gym Work and Run Club.
This will be OPTIONAL for those who already do bootcamp 3 days a week.
... We will send out more info in the next couple days regarding the different packages and the time table.
Who's in for 5 sessions a week then? Please share and tag each other in this so we make sure none of our members miss this. It'll be starting from the 20th this month!
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Two hard body sessions 🥊 Spaces are open for our next bootcamp! #bodytransformationbootcamp #btbootcamp #bodytransformation #bootcamp #blackpool #btb #teambtb #joinus @ Body Transformation Bootcamp

💥💥💥 #transformationtuesday This is unbelievable and credit to Joe for getting stuck in this year and making some real changes to himself physically and mentally. Dropping this sort of weight is NOT easy. Well yes the process is easy; calorie deficit from a combination of diet and training for a period of time. Which is what was done here, but the will to turn up everyday and apply is not easy. It’s much easier to be overweight and it’s much easier to be unhealthy. This is remarkable and congratulations to Joe for this change in lifestyle for the better 🏆
Spaces are open for online coaching and still at 50% off until Friday. Please send us any messages for more info! Tag a friend you’d like to make a change with!

💥💥💥 someone say transformation?? This is @elaineturnbull1981, I don’t need to say much about this as you can clearly see for yourself. This is just pure consistent work, day in day out. She smashes all her goals, all her workouts and trains with us 7x per week. It doesn’t matter what we challenge her with, she’ll push herself physically and mentally until she’s got it done. Her transformation is the result of that. Hard work, listens and applies daily. Congratulations on this, enjoy your holiday it’s deserved! Spaces are open for our online coaching, and still at 50% off until this coming Friday. Message us for more info if you want a transformation! #teambtb #bootcamp #btbootcamp #onlinecoaching #transformation #fatloss #fitness #health #healthy #weightloss #goals

Spaces are open for out next Bootcamp. Join our team, all fitness levels are welcome! Please send us any messages for more info.

All fitness levels welcome, Join our team! (Cardio - Boxing - Resistance)
12 Bootcamp Sessions
... Morning Bootcamp: Monday-Wednesday-Friday: 6am-7am Evening Bootcamp: Monday-Tuesday- Thursday: 6pm - 7pm
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That’s a wrap for week 2! Good work from everyone, we was rolling deep in the park! We’ll be taking names and payments next week for the next bootcamp, get ready to secure your spot! #teambtb #btb #bodytransformationbootcamp #btbootcamp #bodytransformation #bootcamp #blackpool #health #fatloss

i can't believe how much i enjoy bootcamp, it sets me up for the rest of the day!

no one judges and it's a range of different fitness levels, i can't believe the change i can see and feel in myself after just 4 weeks �

week 1 i couldn't hold a squat without loosing my balance and falling backwards (i don't know why) but with the right advice and help i can now hold one with a very rare fall � one of many things i've achieved and i will definitely be keeping it up!�

You think the 5am starts to be there for 6am are the worst thing thing ever until you start seeing results and realise how much of an impact it all makes. They get easier and they are most definitely worth it. This is my third one now and il be continuing to do these to keep it up! Best way to start your day�

Thoroughly enjoyed my time at bootcamp, well worth travelling from kirkham to Blackpool for at silly o clock in the morning 😜. Great way to start the day, a hard work out with fantastic trainers and lots of support and encouragement...and even back home in time for the school run! Can't recommend it highly enough! Thanks guys 😆

This is the best thing ever in terms of fitness. It's challenging but with a great group of people, excellent support and a range of fitness levels. If your new to excersize or looking for something different come and join the family

Thankyou Rob@Daz feel fitter physically and mentally than i have done in years. The 4 week bootcamp is fab. Different everytime. Would highly recommend.

Speaking from a larger person.. it's great. Gets u really motivated. Made to feel welcome and not out off place.. thank you. I'll be keeping at it.

Love coming to bootcamp. I do a lot of exercise anyway but it's good to have people to give you some structure and make sure you put the effort in. Everyone is so friendly and I was made to feel welcome from the start. I am on my third time now and will continue to come, it gives you the kick up the bum that you need sometimes. I hated doing weights at the gym but with the help you get here I can't get enough now. They teach you to do everything in the correct way to get the best out of each session �

I've been going to the gym for quite a while now but had become a bit routined and found myself at a bit of a plateau. Since starting bootcamp in February my fitness and strength has improved massively and I've also managed to drop 5% in body fat. The sessions are not only challenging but also a lot of fun too, both Rob and Jamie are very supportive and definitely aim to get the best out of you. Everyone is so friendly and you're completely put at ease. Couldn't recommend the bootcamp enough!!

I won a 4 week bootcamp and have absolutely loved it, I would highly recommend this to anyone no matter what your fitness level. I can defiantly see a difference in my fitness levels and have to say the boxing sessions were my favourite by far! I will most definitely be going back again

I was so nervous signing upto bootcamp. I have never been an active person but decided it was time for a change and time to loose weight!! I have loved every single minute and signed up again for march. Rob and jamie are really supportive, everyone that goes is lovely and they have made me feel at ease. I cannot recommend this bootcamp enough. Sign up, you wont regret it. Xxxx thanks guys �

I never thought I'd be able to do something like a bootcamp and was always put off by the thought. But Rob and Jamie make every session fun and different and everyone is free to go at their own pace! Couldn't recommend it more if you're a beginner or just looking to challenge yourself!�

I have just finished my first 4 weeks of bootcamp and I can't believe the results. Not only has my body changed but my outlook has changed too. I'm more confident in myself both how I look and how I feel. Rob and Jamie made me feel welcome from day 1 and really put my mind at ease when I was nervous to start - iv never done anything like this before. I would highly recommend to beginners and those who are experienced and I am looking forward to the next session in a week ��

I can't recommend this bootcamp enough. After having my little boy, returning to exercise was tough for me, I was disheartened with my fitness levels and couldn't even do one full push up anymore. Attending BTB has helped me get back to my pre baby fitness levels and more, I feel strong and have seen real changes in my body that I doubt I would've done if I hadn't joined this bootcamp. Friendly atmosphere too, Rob and Jamie are brilliant at keeping you motivated ��

I can't recommend the bootcamp enough! I've been going to the gym for a while now but the bootcamp has challenged me and has me doing things I would never do at the gym. I have just completed my first bootcamp and I've managed to drop 3.59% of body fat in the 4 weeks, my overall strength is much better and the improvements are definitely noticeable. Everyone feels welcome no matter what fitness level, I've found the sessions really enjoyable and I've come away with new friends too! Looking forward to the next one on Monday, thanks guys!! ��

Great motivators!! My fitness has improved. Thanks to Daz and Rob. Roll on the next bootcamp !!

Great instructor and really good motivation. Thanks Rob!

Fantastic time feel a lot fitter after 3 weeks, didn't think I could do it Already signed up for next one.

Day 1, I could hardly make it running to the corner! At the end of the 4 weeks I can run there and back! No problem. Really enjoyed it! Friendly and motivating, I will be on the next one! X

Brilliant bootcamp absolutely loved it good mix of people and great trainers! everyones improved☺ so happy with my results roll on the next bootcampx

i can't believe how much i enjoy bootcamp, it sets me up for the rest of the day!

no one judges and it's a range of different fitness levels, i can't believe the change i can see and feel in myself after just 4 weeks �

week 1 i couldn't hold a squat without loosing my balance and falling backwards (i don't know why) but with the right advice and help i can now hold one with a very rare fall � one of many things i've achieved and i will definitely be keeping it up!�

You think the 5am starts to be there for 6am are the worst thing thing ever until you start seeing results and realise how much of an impact it all makes. They get easier and they are most definitely worth it. This is my third one now and il be continuing to do these to keep it up! Best way to start your day�

Thoroughly enjoyed my time at bootcamp, well worth travelling from kirkham to Blackpool for at silly o clock in the morning 😜. Great way to start the day, a hard work out with fantastic trainers and lots of support and encouragement...and even back home in time for the school run! Can't recommend it highly enough! Thanks guys 😆

This is the best thing ever in terms of fitness. It's challenging but with a great group of people, excellent support and a range of fitness levels. If your new to excersize or looking for something different come and join the family

Thankyou Rob@Daz feel fitter physically and mentally than i have done in years. The 4 week bootcamp is fab. Different everytime. Would highly recommend.

Speaking from a larger person.. it's great. Gets u really motivated. Made to feel welcome and not out off place.. thank you. I'll be keeping at it.

Love coming to bootcamp. I do a lot of exercise anyway but it's good to have people to give you some structure and make sure you put the effort in. Everyone is so friendly and I was made to feel welcome from the start. I am on my third time now and will continue to come, it gives you the kick up the bum that you need sometimes. I hated doing weights at the gym but with the help you get here I can't get enough now. They teach you to do everything in the correct way to get the best out of each session �

I've been going to the gym for quite a while now but had become a bit routined and found myself at a bit of a plateau. Since starting bootcamp in February my fitness and strength has improved massively and I've also managed to drop 5% in body fat. The sessions are not only challenging but also a lot of fun too, both Rob and Jamie are very supportive and definitely aim to get the best out of you. Everyone is so friendly and you're completely put at ease. Couldn't recommend the bootcamp enough!!

I won a 4 week bootcamp and have absolutely loved it, I would highly recommend this to anyone no matter what your fitness level. I can defiantly see a difference in my fitness levels and have to say the boxing sessions were my favourite by far! I will most definitely be going back again

I was so nervous signing upto bootcamp. I have never been an active person but decided it was time for a change and time to loose weight!! I have loved every single minute and signed up again for march. Rob and jamie are really supportive, everyone that goes is lovely and they have made me feel at ease. I cannot recommend this bootcamp enough. Sign up, you wont regret it. Xxxx thanks guys �

I never thought I'd be able to do something like a bootcamp and was always put off by the thought. But Rob and Jamie make every session fun and different and everyone is free to go at their own pace! Couldn't recommend it more if you're a beginner or just looking to challenge yourself!�

I have just finished my first 4 weeks of bootcamp and I can't believe the results. Not only has my body changed but my outlook has changed too. I'm more confident in myself both how I look and how I feel. Rob and Jamie made me feel welcome from day 1 and really put my mind at ease when I was nervous to start - iv never done anything like this before. I would highly recommend to beginners and those who are experienced and I am looking forward to the next session in a week ��

I can't recommend this bootcamp enough. After having my little boy, returning to exercise was tough for me, I was disheartened with my fitness levels and couldn't even do one full push up anymore. Attending BTB has helped me get back to my pre baby fitness levels and more, I feel strong and have seen real changes in my body that I doubt I would've done if I hadn't joined this bootcamp. Friendly atmosphere too, Rob and Jamie are brilliant at keeping you motivated ��

I can't recommend the bootcamp enough! I've been going to the gym for a while now but the bootcamp has challenged me and has me doing things I would never do at the gym. I have just completed my first bootcamp and I've managed to drop 3.59% of body fat in the 4 weeks, my overall strength is much better and the improvements are definitely noticeable. Everyone feels welcome no matter what fitness level, I've found the sessions really enjoyable and I've come away with new friends too! Looking forward to the next one on Monday, thanks guys!! ��

Great motivators!! My fitness has improved. Thanks to Daz and Rob. Roll on the next bootcamp !!

Great instructor and really good motivation. Thanks Rob!

Fantastic time feel a lot fitter after 3 weeks, didn't think I could do it Already signed up for next one.

Day 1, I could hardly make it running to the corner! At the end of the 4 weeks I can run there and back! No problem. Really enjoyed it! Friendly and motivating, I will be on the next one! X

Brilliant bootcamp absolutely loved it good mix of people and great trainers! everyones improved☺ so happy with my results roll on the next bootcampx