Bounce Warrington

Remember when you first did this track.... take a moment to say LOOK AT ME NOW 💪
Gold dust eat my dirt!

SUMMER15 💋

Burn 700+ calories per session AND it's impossible not to smile while bouncing, especially when you see the results...our sessions consist of cardio dance-based choreography, followed by toning exercises focusing on arms, bums, legs and abs. All done on the trampoline. You get a full body workout at ((BOUNCE))! Book now and join our #bouncearmy https://bookwhen.com/bouncewarrington

Zuzana looking fabulous in her full ((BOUNCE)) outfit from our competition!! Well done 😁😘

Don’t pretend you don’t agree! If you ain’t got #boobsweat it ain’t #bouncefitbody

Sit ups are not all about gaining abs... strong core underpins almost everything you do day to day including:
Picking up children, playing, gardening, walking the dog, balance, a healthy back, good posture to sit comfortably and stable alignment to sleep well.
So focus on a couple of core stability exercises each day to stay strong!
... BOUNCEFITBODY.COM
#fitnessmotivation #situps #corestrength #exerciseroutine #lowerabsworkout #crunches #obliques #strongback #gym #healthyregime #bodypositive #bouncefitbody #bouncearmy
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Any age child is welcome to come along at BOUNCEFITBODY.COM - in Warrington we now have Thursday 9:30am classes 👏🏽 . #fitfam #mumsquad #parentsclass #bouncebabysitting #fitmums #loveyourworkout #befree #kidsgofree #bouncebabybounce #familyfitness

Giiirrrrrll... we know that after ((BOUNCE)) feelin’! #someonegetmemyblankie

Consistently is key!! 🔑 have you booked your classes for the week? Monday & Wednesday 7:30pm and Thursday 9:30am 😁

‼️ New timetable ‼️ 💦 Monday 7:30pm 💦 Wednesday 7:30pm 💦 Thursday 9:30am 👊🏽 Book now @ https://bookwhen.com/bouncewarrington ‼️

WINNER!! Of our giveaway, white leopard leggings and vest 👏🏽 well done Zuzana 💗

When you’re so happy you just gotta jump for joy! Feel on top of the world at ((BOUNCE)) 😁

Now that Dani Dyer has left Love Island, I’m sure she’ll be getting back to ((BOUNCE)) - and so should you! Here’s the Love Island winner attending one of our classes in Hertfordshire! ❤️ No more Love Island...No more excuses! 3 classes available in the week ✨ https://bookwhen.com/bouncewarrington #bouncearmy #bouncewarrington #loveisland

((BOUNCE)) before and after 🙈💦💪🏽 #sweat #bouncearmy

SUMMER15 ‼️ 15% off - book now 💪🏽

Louie practicing ((BOUNCE)) at home 💪🏽🐶 #mascot #bouncearmy #puppy

‘There’s almost nothing a mum wouldn’t do, including being fit and strong for her two’
We now have a child friendly class throughout the summer holidays Thursdays 9:30am!!
#carryingtwo #twins #fitmums #strongmum #healthymummy #activemum #dedicated #committed #childfriendly #bouncefitbody

The weekends fly by! 😩 Start the week the right way and ((BOUNCE)) those Monday blues away. Tomorrow’s class is 7:30pm 🌈🦄💘

Totally addicted never thought exercise could be so much fun! Kim and Caitlin are amazing and so supportive I'm booked all month 🤗 Xx

The only exercise class I have ever stuck at! Would recommend for anyone to try you won't regret it. It's an all round workout but it's so much fun 😊 Xx

Just recently started bounce and I absolutely love it � it's a fun and great workout with lovely instructors �

Its an amazing workout 😊 Gets your body pumpin all over and its really enjoyable 😍 I absolutely love it 💖 The ladies are fab too 😘

Would recommend this to anyone please try xxxxxx

Fun, welcoming and a great workout

First time going and i loved it see you next week :)

Fantastic- friendly and fun - when you start you don't have to keep up, just keep moving, no judgement, no laughing, just come and try it if you haven't already - Saturday morning boost is a good start to the weekend

Burn minimum 700 calories every time and its whilst having fun as well! I go every week and would highly recommend !

Best exercise class I have ever been I now go twice a week. Caitlin and Kim are amazing �