Challengers Liverpool - North
Tuesday: 06:00 - 06:45
Wednesday: 06:00 - 06:45
Thursday: 06:00 - 06:45
Friday: -
Saturday: 09:00 - 09:45
Sunday: -
About Challengers Liverpool - North
The Ultimate weight loss and fitness challenge - 6 weeks to total body confidence and lifestyle transformation
Reviews
Working out with slam balls and kettlebells. Ensuring good technique for maximum result!! ๐๐ป๐ช
Smashed it this morning Challengers!! What a way to start your day!!! Next class 6:45pm hope to see you there ๐๐ป๐๐ป
Fantastic work today from all Challengers great to see you all pushing your fitness boundaries and improving every week as well as looking and feeling great! See you all tomorrow 6am and/or 6:45pm ๐๐ช๐๐ป
What a great week we have had at Challengers. Well done all of you, have a great weekend and see you Monday 6am or 6:45pm ๐๐ป๐ช๐๐ป
Itโs all about getting to the point where you feel you canโt go on.....and smashing another 5 out ๐๐ชWell done to all who came this morning and see everyone else tonight!! ๐
Well after a long weekend whoโs ready for tonightโs sesh!! I know I am!! Great news as well for all monthly Challengers!! T-shirts have arrived and I expect you all to flaunt it at classes!! ๐๐๐
Just to let everyone know who wished me luck at todayโs competition WKU British open Championships...I WON my catergory!! Thanks for all support. Will bring it in next week for you all to admire ๐๐
Just a quick reminder to all Challengers that thereโs no classes tomorrow bank holiday, all classes back to normal Tuesday have a great weekend!!
Massive well done to Dave Smith 1 of our Challengers who stayed on after his initial 6 week Challenge and now after 16 weeks has lost exactly 3 stone and 5.7% body fat in total. This is a great achievement and shows exactly where hard work, dedication and commitment to your goals will get you. Well done Dave itโs been a pleasure being part of your journey and I know thereโs plenty more to come from you!!
Excellent 6am class today, great to see some new faces too. You have done the hardest part, which is attending that first class with little or no expectation or knowledge of whatโs to come, but you all smashed it!!! Next class is tonight 6:45 see you all there ๐ช๐๐ป
Have a great Easter ๐ฃ everyone!! We are open tomorrow for our 6am and 6:45pm classes, see you all there!! ๐ช๐๐ป
Well done all who trained at last nights and this mornings 6am class great to see a real transformation in you and the level of dedication increasing, the results are proving this. It takes 21 days to make a habit...and 90 days to make a lifestyle!! Once it becomes a lifestyle...you FIND a way of fitting it in your life!! ๐๐๐ช
Whoโs pumped up for tonightโs class ๐ letโs kick that Monday feeling out and get set up for the week!! ๐ see you all at 6:45
https://truththeory.com/โฆ/men-who-cant- do-10-push-ups-are-โฆ/
One of the hardest parts of your fitness journey.....is overcoming them negative days, them days when you have pretty much already decided as soon as youโve got out of bed that youโre not going to train today, them days where youโve been fired up to train all day and one mishap or even something as small as a comment can completely change your mind, and it only takes a few of these bad โdaysโ before you can completely lose motivation, priorities are given to other things...an...d the thought of having to walk back into the gym and explain why you havenโt been starts playing in your mind. This has happened to me so many times and is so hard to overcome and requires you to look at things in perspective and tell yourself that this is only a bad โday,โ therefore letโs get it out the way and get back on track. Before you know it you realise that going to train can actually turn your day around ๐ See you all tonight ๐๐
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All classes on as normal tonight however access via Heysham Rd tunnel will be blocked 16:00-21:00 due to Grand National, therefore will have to gain access from Dunningsbridge road (switch Island) side. See you all tonight ๐๐ช๐
Letโs start the week as we mean to go on!! ๐ See you all 6:45 ๐๐๐ช
More about Challengers Liverpool - North
Tuesday: 06:00 - 06:45
Wednesday: 06:00 - 06:45
Thursday: 06:00 - 06:45
Friday: -
Saturday: 09:00 - 09:45
Sunday: -