About Complete Pilates
Pilates classes in West Didsbury and Sale
We offer pregnancy pilates classes, all-abilities and advanced sessions.
Find out more at http://completepilates. co
Complete Pilates Description
Complete Pilates is run by a Chartered Physiotherapist and operates during term every Monday (in West Didsbury) and Tuesday (in Sale).
It runs on a drop-in basis, with no booking required. . . and there's free parking.
Bring your own mat, buy or borrow one on the day.
For more information visit our website http://completepilates. co or email completepilatesmcr@gmail.com
Reviews
Weโd like to say a huge thank you for supporting us this year.
We hope you have a wonderful Christmas and weโre looking forward to seeing you all in 2019!
ONE WEEK TO GO!! ๐
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Itโs a crazy time of year and possibly about to get even crazier if we let it!
Here are my latest ponderings about the โNew Year, New Meโ messages weโre about to be bombarded with.....
๐ ๐ This would be a wonderful gift for any new Mum, or any Mum to be, ยฃ50 for a 6 WEEK COURSE...with no expiry date! Merry Christmas!! ๐ ๐
Itโs festive Pilates time ๐
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๐ผ๐ Itโs the big one this coming week for our last classes of 2018!!!
Mums are incredible, ainโt that the truth!!! Theyโre also expected to function at a very high level so very quickly after the biggest physical challenge of their life, aka giving birth! Here are my thoughts...
https://www.completepilates.co/blog/yourp ostnatalbody
The final group of mums for 2018 finished their post natal course today with flying colours, congratulations!! ๐ ๐ฅ ๐ฅณ
Baby Santa (strong outfit choice) even inspired the festive playlist this afternoon!!
Our next course begins on Jan 10th and with only a few spaces left....
... Booking can be done via
https://bit.ly/2KICxzT
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Pregnancy Pilates is a wonderful form of exercise that you can do throughout your pregnancy right up until you pop!
If youโve not been doing it before you got pregnant the best time to start is from 13weeks.
Our pregnancy pilates class runs in West Didsbury every Monday (term time) from 7.05-7.55pm!
A pretty interesting read if youโre into A) pilates and/or B)resistance training.
Mummys of Manchester, itโs your time to get yourself checked out!
Farewell London, thanks for having me ๐๐ผ
Weโre off for half term this week, weโll be back from Monday 29th!
Thereโs always the option of doing one of our online videos for your weekly Pilates fix.
Please let me know how you found them!
โ๏ธโณ๏ธโThis is our last week of classes before we take a week off for half term so see you tonight (or tomorrow, or both)! โ๏ธโณ๏ธโ
Hereโs to the Mumdem ๐๐ผ
They have given everything they have to the last 6 weeks and it definitely shows! Great work everyone ๐๐ฝ
Our next Post Natal Course starts on November 1st and we have 1 PLACE LEFT!!
... If youโd like to book on please use the link below.
https://bit.ly/2KICxzT
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๐ฅ๐ฅ 6 WEEK POST NATAL PILATES STARTS ON NOV 1ST - 1 PLACE LEFT!!!๐ฅ๐ฅ
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1.30-2.30pm (running for 6 consecutive weeks)
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The Northern Lawn Tennis Club, Palatine Road
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ยฃ50 upfront (to secure your place)
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Booking via this link https://bit.ly/2KICxzT
Please share this with any new mums ๐๐ผ
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The face of relief!! Until next year lovely midwives โฅ๏ธ
Just waiting to get in the room...seemed like a great use of my time!
๐ค ๐ด ๐ 1 MORE SLEEP! ๐ค ๐ด ๐