About Creative Hypnobirthing
A creative approach to a calm and positive birth.
Calm mind. Relaxed body. Empowering birth
Creative Hypnobirthing Description
Hypnobirthing is a logical approach to labour and birth – although the title may lead you to think otherwise!
It is a combination of deep relaxation techniques, breathing exercises and visualisations. Once you have learnt and practised the techniques, you can decide what will work best for you and your partner to create a relaxed, calm and empowering birth.
It also involves understanding the physiology of birth and how body and mind can work together to achieve a positive and natural birth experience.
You are encouraged to release fear, you learn to trust your body, your instincts and your baby to think positively about birth and believe in yourself.
The course will also offer plenty of time to discuss all the options, choices and 'what if's' you may be presented with when giving birth, so that you can make informed decisions that are right for you on the ‘big’ day! Hypnobirthing is not about creating a 'perfect birth' but a positive one – a birth where you feel prepared for whatever turn it may take.
I offer one - to - one classes - see my website for more details www. waithe. wix.com/hypnobirthing
Reviews
So I taken up hypnobirthing with Katy from 23 weeks... this weekend I had my beautiful baby boy and finally got to put all my weeks of practice and positivity to the test. I can imagine labour never goes how we truly plan ( as I found out) but if I hadn’t of practiced hypnobirthing I don’t know how I would of got through my experience. Katy was there for me for the weeks before and was extremely helpful with anything I asked or needed reassurance with. I can’t recommend her enough...I literally tell everyone hypnobirthing is the way forward. Something I’m very passionate about now I’ve educated myself on labour and birth. Thank you again Katy for helping me bring my baby into this world �
My husband and I have really enjoyed the Hypnobirthing course. Kate has been amazing at teaching us how to go on to having a calm and relaxing birth. It’s completely changed the way I think about birth and labour and to be honest I’m looking forward to experiencing that very first surge! :-)
Katy is absolutely incredible ... so much knowledge and made me and my partner feel so calm and positive about the birth of our baby. If you are slightly considering hypnobirthing, book Katy NOW! You will not regret it! x
I can’t recommend Kate enough, especially for educating partners. We both really enjoyed the sessions and found them both interesting and informative. We were so relaxed in Kate’s home (Antonio was particularly taken with her cups of tea, candles and luxurious carpet!) that we always left a session feeling excited and content. My birth was quite complex, but the hypno techniques meant that we both kept calm and fully understood the natural process. The calm and positive mindset is also getting me through the early days with my gorgeous healthy baby. Happy parents, happy baby!
Thank you so much Kate for all of your support.
Love Steph, Antonio & baby Arlo xxx