Crossfit Vita-Ray

“Don’t cheat on your workouts. Break up with your comfort zone” 🙌🏻🙌🏻
Who’s Ready to get back to it & step out of their comfort zone this week??
#mondaymotivation

Amazing work from our member Lynne Dalke! Such great energy every time she comes to the box, a pleasure to coach her and see her progress!!

Who’s joining us for some team games and endurance this morning? 🏃🏻‍♀️
We also have our ‘functional bodybuilding’ class tomorrow morning at 10am!
If you’re not already a member of vita-ray, drop us a message to get booked onto our classes 📩
... #becomebetter #rossendale
www.crossfitvitaray.com
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really worth the 5:30am get ups to get to the morning classes , not been a regular as yet but after training 2 mornings this week I feel amazing . Highly recommend ���

You need to go to find out! #sweatgame #playhardorgohome

What a great place to get fit... I joined with very little experience of cross fit but the coaches are very informative and the classes are always different and tough.

The staff are very welcoming and it is a great way to meet new people searching for the same goal.

Vita Ray is not just an amazing place to get fit and healthy, it's a life changing experience full of laughs and such an accommodating place with members who will quickly become friends and training partners. If you haven't tried Crossfit here then your missing out!

Really ace Box. Hard work but Alistair is encouraging and shows you the full and proper techniques to ensure no injuries and maximum fitness gain. It's very hard and multi discipline (hence Crossfit name!) which I love. Nothing boring about a workout. Lovely people there too.

Nothing more to say other than awesome place with awesome support and amazing people - so supportive and encouraging highly recommend and the results start to show for themselves but beware......it's addictive

If a 'normal gym' doesn't give you the results you want and you enjoy a challenge then Crossfit Vita-Ray is where you need to be. Workouts that make you work (hard!)and coaches and members who support and encourage you to achieve your goals. A great community spirit where everyone's achievements are celebrated and cheered you'll be addicted in no time! Disclaimer: you will bore all your friends and family with constant talk of your latest skill and/or PB (personal best). Just get them to join too! 😊

Great coaching and large space, easy connection to my way to Manchester for work too!

Great atmosphere and a very friendly environment. First class training made available to everyone (beginners to intermediate) and constant support that will exceed expectations!

Good people, great coaching, what more do you need

First week down, feeling better already... bloody hard work but so worth it - everyone is amazing really encouraging and friendly and it’s just a great atmosphere to workout with people helping you. Looking forward to many more �

First ever WOD and it was really good! Feel stronger already An amazing type of fitness; can't wait to get into it! Thank you ☺️

Fantastic box with a great community. Alistair is an awesome coach, I'd recommend Vita-Ray to everyone

Excellent went for the for the first time addicted now

Excellent training, motivational approach not only from Allistar but from other members of the gym which eased me into training.

I'm very new to crossfit but absolutely adore it so far.

Great delivery!

Done quite a lot of training in the past but then nothing for a good few years. I felt lazy, unfit and unmotivated.

I knew a 'normal gym' wouldn't do it for me as I would just plod along so I needed something different. Lo + behold a friend of mine started crossfit, recommended it massively and then suddenly Alistair opened up this gem of a gym round the corner from me. I've never looked back. I have looked tired, out of breath and almost like I was dying, but I've "loved" every minute.



Alistair and all the rest of the members made me feel at home straightaway, gave me the enthusiasm to push myself and have massively changed my attitude!!



GIVE IT A GO PEOPLE.

Brilliant atmosphere, top class coaching and support would recommend to anyone who wants to push themselves and take their fitness to the next level.

Brilliant Box, awesome and knowledgeable staff, fantastic atmosphere with a great community to be around!

Awesome box, great space and set up. Brilliant coaching great things are going to happen here!