C.W.D Fitness

Personal Training @ Park Hall Leisure Club

BA. HONS DEGREE - SPORT STUDIES

PERSONAL TRAINER

F. D SPORTS COACHING

LEVEL 3 NUTRITION AND WEIGHT MANAGEMENT

LEVEL 3 SPORTS MANAGEMENT

LEVEL 2 GYM INSTRUCTOR

LEVEL 2 CIRCUIT INSTRUCTOR

LEVEL 2 AQUA INSTRUCTOR

LEVEL 1 SWIMMING INSTRUCRTOR


PERSONAL TRAINING – CHRIS’S VIEW

Achieving your fitness goals doesn’t just take place in the gym; your diet, sleep patterns, work life, hobbies and level of stress also play a huge part. For this reason I give advice that covers all these areas and endeavour to make our time together a learning experience which will help you meet your goals when you are away from a training environment.

Session Prices for Park Hall Members

1 session £25
Block booking of 5 sessions at £125 and receive 1 complimentary session. Only Available at Park Hall Leisure Club