Damian Gilder Personal Training Studio
About Damian Gilder Personal Training Studio
A secure one to one private personal training studio. We offer studio classes, ladies only gym floor, nutritionist, massage therapy.
Reviews
Stevenscrivens getting ready for his nxt white collar fight. #weightlossjourney #motivation #HealthyLife #lifestyle #HIIT #damiangilderptweightloss
Today's classes and monthly memberships for personal training.
Tonight's classes, you can book online or just inbox us.
Monday 10am yoga #classes #fitness #Health #LifestyleBlogger #Oldhamhour #personaltraining #nutrition#nutrition #damiangilderptweightloss
Box jumps as part of a compound lift circuit. Www.damiangilderpt.co.uk#HealthyLife #healthyfood #lifestyle #grouptraining #damiangilderptweightloss
Yoga 7pm tonight.
Today's classes
Transformation group for men and woman. •3 sessions per week per 45mins. •Health and fitness program. •Group training sessions. •online support.... •8 week course. Only £25 per week.
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Monday:10am and thursday:7pm YOGA £5 PER CLASS 1 HOUR.
Yoga 10amYoga 10am
Please like our page Damian gilder personal training studio on Facebook. It's a family run business that is aimed at helping people get healthy. #healthiswealth #lifestyle #oldhamhour #damisngilderptweightloss
Today's classes: lots of different options to improve your health and wellbeing #HealthyFood #healthlyeating #classes
Yoga 10am and Thursday 7pm at Damian Gilder Personal Training Studio. #classes#classes #yoga#yoga #OldhamHour #mentalhealth #damiangilderptweightlosd
Today's yoga session today at 10am, relaxed all the ladies enjoyed it. Book on Mondays 10am and Thursday 7pm.
Yoga this morning 10am
Yoga 10am Monday and Thursday 7pm. Only £5 relax, stretch and enjoy.
Check out our website for the newest offers buff.ly/2QeWB3m. various and affordable options available. #classes #personaltraining #healthlylifestyle #gymmotivation #Oldham #damiangilderpteeightloss.