Delta Physiotherapy & Rehabilitation Centre

Be a of part of this fantastic forward thinking charity, full of amazing people making a real difference

This. This Is Important. Get up off your bum! #MovementIsMedicine

Following the success of our first Hatha Yoga Workshop last month we are happy to announce we are holding another one on Saturday 18th August 10am-12noon. As are only two places left, booking is essential. £15 per person. All equipment is provided. We will be starting regular Yoga classes on a Thursday evening from September so this 2 hour class is a great opportunity if you have never tried Yoga before, and is suitable for all levels. The small class size provides a great level of support for all students.
Please contact the team on 0161 641 3900 if you have any questions or would like to book your place.
#yoga #hathayoga #yogalife #health #wellbeing #bury #lancashire #yogalife #yogalove #yogajourney #formfunctionfitness

Ad infinitum #MovementIsMedicine

Great article by @DrJenGunter in the @nytimes on the False Idols of Wellness https://t.co/Rtz1cqMeHf

Sepsis is one of those conditions you hear about but never think it can happen to you or your loved ones. #KnowTheSigns https://t.co/Pa31O0l2TL

Great informative video from @thecsp on back pain #TheMoreYouKnow #MovementIsMedicine https://t.co/LxrCkcTa57

We love Yoga and we think you should too!
#yoga #yogalife #health #wellbeing #yogalove #yogajourney #exercise #yogi #yogaforeveryone #yogaforlife #bury #formfunctionfitness

📢 New Blog Alert 📢
If you read only one of our blogs, then make sure it's this one. It might change your life! 🤞 Share away!

Need any more reasons?

All set up and ready for our first Yoga workshop. Roll on 10 am.

75 & 150 - the two most important numbers to living longer and better

We love this picture 🏌🏻‍♂️🏌🏻‍♀️

We only have a few spaces left for our first Hatha Yoga workshop this Saturday, 21st July 10am -12 noon, £15 per person, booking is essential. Given the busy lives we all lead this is a great opportunity to take a couple hours to unwind and calm the mind, creating the perfect start to any weekend. This workshop is perfect for everyone, from complete beginners to experienced yogis, the small group setting allows for close expert supervision in a friendly and welcoming enviro...nment. If you would like any more information please contact the team on 0161 641 3900.
#yoga #hathayoga #yogalife #health #wellbeing #bury #lancashire #yogalife #yogajourney #formfunctionfitness
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👏🏻👏🏻👏🏻 https://t.co/mOUkSGl59m

After a week of testing our nerves with the football, the Delta team are happy it is Friday. The rain has stopped, the sun is out and it's almost the weekend! Wising you all a wonderful weekend whatever your plans. P.s Don't forget we are open Saturdays
#physiotherapy #physio #physiotherapist# sportsphysio #sportsinjuries #bury #lancashire #lookafteryourself #fridayfeeling #health #formfunctionfitness

'Meet The Team' Episode 5. Okay guys you've nearly met everyone only a few more to go. Up this week is Jen, our highly experienced physiotherapist who specializes in Sports Injuries. Definitely one controversial answer - can you guess which? Q. What’s your favourite sport? A. Cricket Q. 3 famous people to attend your dinner party?... A. Brad Pitt, David Beckham and Jamie Redknapp Q. History or geography? A. Geography Q. Favourite beverage? A. G&T Q. What is your favourite element of a Christmas dinner? A. Pigs in blanket Q. Sunset or sunrise? A. Sunset Q. Do you have any phobias? A. Coal mines and tunnels *tried to explain but we moved on* Q. Marmite, yes or no? A. NEVER TRIED IT Q. If animals could talk which would be the rudest? A. Giraffe Q. Favourite cheese? A. Wensleydale with cranberries Q. Pineapple on pizza? A. Yes Q. Live on the beach or cabin in the woods? A. Beach
A dinner party on the beach with David Beckham, Wensleydale cheese and G&T's, yes please Jen!
#davidbeckham #physio #sportinjuries #sportsphyio #physiotherapist #physio #bury #lancashire #formfunctionfitness #cricket
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“3/4 of the UK’s Children spend less time outdoors than our prison inmates” - 999: Whats Your Emergency? Food for thought...

Great news! We are holding our first Hatha Yoga workshop on Saturday 21st July 10am-12 noon, with our fantastic teacher Justine.
This workshop is perfect for both beginner and experienced yogis alike, with close expert supervision provided by Justine in a small group setting. You will be taught techniques to stretch and relax the body, and calm & still the mind - essential in today's hectic world.
Numbers are strictly limited and booking is essential!
... #yoga #hathayoga #yogalife #health #wellbeing #bury #lancashire #yogalife #yogalove #yogajourney #formfunctionfitness
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📢 NEW BLOG ALERT 📢 Dan's latest blog here - https://t.co/Fokcrdz1yd regarding thriving as we get older. An important piece, as this is going to become the thrust of our mission here at Delta #FormFunctionFitness #MovementIsMedicine

Went in today for a massage as I had some soreness in my back after doing a marathon. The staff were friendly, facilities were modern and extremely clean and the treatment and advice given by the Physiotherapist was first rate. Will definitely be using them for any future treatments I need.

Thank you to the team at delta physio for my treatment on my back problems. 3 session well worth it.

Kind, helpful and knowledgeable. Effective and friendly service.

Jack has treated myself and my family on many occasions over the years, and we hold him and his work in the highest regard. He is a fantastic professional, a top notch physiotherapist and a bloody good egg to boot (a double yolker, some might say). Highly recommended.

Jack has helped me on a couple of occasions with back and shoulder issues picked up playing hockey. Both times he cured the problem and gave me great advice in preventing the same issues happening again.

Jack has given me great treatment on a number of occasions before, during and after hockey games. He is very reassuring with his wealth of knowledge. Highly recommend!

I'm loving the new classes. With such small classes, I think we're all benefiting from really tailored teaching. What's more I'm remembering the instructions and am correcting my posture throughout the week.

I know from the experience of having reoccurring pain under a shoulder blade how good this guy is and this was when he was studying in this profession. 10 minutes after he started working out the knot it was gone, 11 years on and it has still never returned! Thank you Jack!

I have been fortunate to have had the privilege of using the team at the clinic and can’t recommend it enough!!