Eastern Kung Fu & Tai Chi Club
Tuesday: -
Wednesday: 18:00 - 19:00
Thursday: -
Friday: -
Saturday: 10:00 - 12:00
Sunday: 09:30 - 11:30
About Eastern Kung Fu & Tai Chi Club
Kung Fu & Tai Chi in Cumbria & South West Scotland! Something for everyone to enjoy!
We have parking and a waiting area at our premises.
Eastern Kung Fu & Tai Chi Club Description
The club was inaugurated in 2003 by Tony Pang. Initially it was merely to teach self-defence to his family and friends when interest spread. Sifu Pang (Sifu meaning master in Chinese which is traditionally used to call your teacher) teaches wing chung and choy lee fut forms of kung fu. As a child he also learned the traditional Chinese unicorn and lion dances from relatives in Hong Kong and he continued his training when he moved to the UK.
Now, every week there are classes, in a friendly environment, teaching Kung Fu and Tai Chi. Kung Fu particularly helps children to improve their fitness levels as well as increasing their concentration, co-ordination and confidence which encourages good behaviour. Tai chi helps to keep the mind clear and focused while improving balance, breathing, circulation and concentration. Additionally improvements are seen to stamina and flexibility while developments are seen to discipline and self-control.
£5 / 1 hour class.
Also available for performances and events.
£40 / 1 hour private session.
Reviews
CARLISLE Tai Chi: WED 6-7pm RIGG Tai Chi: SAT 11am-12pm RIGG Tai Chi: SUN 10.30-11.30am
CARLISLE Tai Chi: WED 6-7pm RIGG Tai Chi: SAT 11am-12pm RIGG Tai Chi: SUN 10.30-11.30am
CARLISLE Tai Chi: WED 6-7pm RIGG Tai Chi: SAT 11am-12pm RIGG Tai Chi: SUN 10.30-11.30am
CARLISLE Tai Chi: WED 6-7pm RIGG Tai Chi: SAT 11am-12pm RIGG Tai Chi: SUN 10.30-11.30am
Reminder, this Sunday 2nd June there are no Tai Chi or Kung Fu classes! 👈Reminder, this Sunday 2nd June there are no Tai Chi or Kung Fu classes! 👈
CARLISLE Tai Chi: WED 6-7pm RIGG Tai Chi: SAT 11am-12pm RIGG Tai Chi: SUN 10.30-11.30am
Limited Spaces!
Why not come and join one of our classes:
CARLISLE Tai Chi: WED 6-7pm RIGG Tai Chi: SAT 11am-12pm RIGG Tai Chi: SUN 10.30-11.30am
... Everyone is welcome!
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Eastern Kung Fu & Tai Chi Club now offers TAI CHI in CARLISLE!
Every Wednesday 6-7pm at the hall at Church of Scotland, Chapel Street (free street parking)! ☯️ Beginners welcome 👍 LIKE & SHARE
Incredible health benefits: nhs.uk/live-well/exercise/guide-to-tai-ch i
Not too late to join our CARLISLE TAI CHI classes ☯️ Wednesdays 6-7pm at the hall at Church of Scotland, Chapel Street (free street parking)! http://tiny.cc/tnz44y
Everyone of all levels are welcome so contact us for more info or to sign up - there's limited space! Eastern Kung Fu & Tai Chi Club
Incredible health benefits: nhs.uk/live-well/exercise/guide-to-tai-ch i
... Like, Share & spread the word 👍 THANKS!
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We're Lion Dancing in Penrith's Annual MAY DAY Parade tomorrow! 🦁 See us at 11.45am (Middlegate) & 1pm (King Street)! There'll be lots of fun entertainment throughout the day! 🤩
Lions Club of Penrith Discover Penrith Visit Eden
Classes in Carlisle ☯️ Tai Chi is actually a gentle activity! The techniques require mostly flowing, easy movements which do not stress the muscles or joints.
Every Wednesday 6-7pm at the hall at Church of Scotland, Chapel Street (free street parking)! http://tiny.cc/tnz44y
Incredible health benefits: nhs.uk/live-well/exercise/guide-to-tai-ch i... LIKE & SHARE 👍
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TAI CHI in CARLISLE ☯️ See you today and every Wednesday 6-7pm at the hall at Church of Scotland, Chapel Street (free street parking)!
Classes are taught in a friendly non-competitive atmosphere by instructor Tony Pang. All you need is to wear loose comfortable clothing - everyone of all abilities are WELCOME!
Message here or call 07949922139.
... LIKE & SHARE 👍 £6 per session.
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Tomorrow! TAI CHI classes in CARLISLE ☯️ 6-7pm at the hall at Church of Scotland, Chapel Street (free street parking)
Every Wednesday http://tiny.cc/tnz44y LIKE & SHARE 👍
All are welcome & we hope to see you there! Feel free to call or message us if you need any more info & to sign up. Take a look at the NHS page to read about all about the benefits of practising this traditional Chinese martial art: nhs.uk/live-well/exercise/guide-to-tai-ch i This is a gentle exercise which everyone can practice!
Come along to new TAI CHI classes in Carlisle ☯️ Hall at Church of Scotland, Chapel Street (free street parking) ☯️ Wednesdays 6-7pm
All abilities welcome! There's limited space so sign up now!
Great for body & mind:... - boosts circulation - strengthens core muscles - increases flexibility - manages stress - better balance LIKE & SHARE 👍😊
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☯️ CARLISLE TAI CHI ☯️ Every Wednesday 6-7pm - hall at Church of Scotland, Chapel Street - free street parking http://tiny.cc/tnz44y LIKE & SHARE 👍
Everyone of all levels are welcome so contact us if you would like more info & sign up - there's limited space!
So many health benefits: nhs.uk/live-well/exercise/guide-to-tai-ch i
NEW TAI CHI CLASSES stating in 1 week in CARLISLE! ☯️ See you Wednesdays 6-7pm at the hall at Church of Scotland, Chapel Street (free street parking) http://tiny.cc/tnz44y
Everyone of all levels are very much welcome so contact us if you would more info or to sign up - there's limited space! LIKE & SHARE 👍
Amazing health benefits: nhs.uk/live-well/exercise/guide-to-tai-ch i
☯️ Contact us and sign up to new CARLISLE TAI CHI CLASSES (limited space) beginning in May!
Wednesday 6-7pm at the hall at Church of Scotland, Chapel Street (free street parking) http://tiny.cc/tnz44y 😊
Come if you look to:... - boost circulation� - strengthen core muscles� - increase flexibility �- manage stress� - improve balance
Instructor Tony Pang - LIKE & SHARE 👍
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Want to try something new? TAI CHI CARLISLE CLASSES start in May! ☯️ All welcome - sign up today!
Wednesdays 6-7pm @hall at Church of Scotland, Chapel Street (free street parking) http://tiny.cc/tnz44y LIKE & SHARE 👍
Great health benefits: nhs.uk/live-well/exercise/guide-to-tai-ch i
More about Eastern Kung Fu & Tai Chi Club
Tuesday: -
Wednesday: 18:00 - 19:00
Thursday: -
Friday: -
Saturday: 10:00 - 12:00
Sunday: 09:30 - 11:30