Empowering Therapy

Day to day life can be stressful. There can be a danger of our "internal pressure cooker" boiling over. I provide a calm and friendly environment for clients and to assist them to navigate towards a manageable outcome.

My mission statement is to assist individuals help themselves. it is a constant passion. We all need a little help from time to time. Whether it be grief and loss /confidence /depression /anxiety /self esteem or perhaps weight loss. All relevant to the individual.
I do believe that MIND and BODY are linked. With both a healthy mind and a healthy body there can be synergy.
The first step to acknowledge that you need help can be the most challenging, making that phone call or sending that text is the number 2. The rest will unfold.

http://www. counselling-directory.org. uk /counsellors /carmen-robinson