Fitcamp Thrive

Hi campers, for those of you who may not know already, I’ve decided to cancel fitcamp for the moment. Therefore there won’t be any camp tonight or for the rest of the year. I’m so sorry, as I feel like I’m letting down those of you who continue to support fitcamp and have done for a long time.
Yes the numbers at camp are quiet, but in all honesty I have been running fitcamp since 2014 and all on my own since 2015 and I think I just need a little bit of a break.
... I want to thank you all, you have actually kept me going at some points along the way. All of you inspire me and motivate me and it has been a pleasure teaching you all.
Fitcamp Thrive may well be back in the new year, at a new venue, delivering 6 week term time bootcamps, so watch this space.
In the mean time, please don’t hesitate to contact me if you need any advice or guidance with your fitness, nutrition or mindset. Hope to see you all soon.
Thank You Kerry xxx
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So sorry no Fitcamp tonight, Tuesday 14th Aug class cancelled with regret xx

The bridesmaids really happy to blast some abs tonight, oh and even happier to be attending fitcamp without the bride NOT! #payback #awol #fitcampthrive #fitness #abs #loseweight #shredfat #misskwilko #wilkowellness #widnes #halton

This is one determined bride to be, literally just back from her hen do in Portugal, feeling broken and still turns up and smashes a really tough fat burning Tabata session on one of the hottest days of the year, she was only missing some bridesmaids they were all missing in action #awol Zoe, Haylie Hannah

Last night's finisher after our weighted circuits, just for fun cause they are all legends. Join us at fitcamp every Tues 8-9pm Weds 6.30-7.30pm and Fri 6-7pm at Frank Myler pavilion all for just £15 a month, weighins and measurements taken every Friday all for just £5 a month, starts again 1st June #workout #getfit #burnfat #loseweight #summerscoming #widnes #halton #fitcampthrive #wilkowellness #misskwilko

Fitcamp thrive tonight at 8pm, come and get your fitness groove on at #frankmylerpavilion, can't promise unicorns but you can certainly dab if you want to, best do it before your arms ache though after lifting all those weights #fitcampthrive #getfit #summerscoming

After a brutal abs and arms circuit last night at fitcamp thrive nothing better than a bit of 'Bring Sally up' how are you all feeling today? Comment with an emoji. Stilk tine to join us for the £15 offer still 7 fitness sessions left in January, get a head start on Spring, see you there Frank Myler Pavilion. #fitcampthrive #squats #armsworkout #abblast #citcuit #widnes #workout #fitnessclass #misskwilko #wilkowellness #nutritionnetwork

Fabulous first session back at fitcamp last night, everyone did so well, the first session back after the Christmas and new year break is always the hardest (actually maybe the first week 🤣) but motivation was high and long may it continue.
There are still a handful of spaces available for our monthly offer which is just £15 for the whole month, that's 3 workouts a week, 10 sessions remaining for just £15.
If you would like to join us please just follow the link ... (Without ticking the goods and services box) PayPal.me/fitcampthrive/15
If you would like to do fitcamp and have a weekly weigh in and measurements taken as well as being part of our private nutrition network club, where we learn healthy eating habits and healthy lifestyle tips, it's just £20 a month for 10 sessions and 3 weigh ins.
Just follow this link (Without ticking the goods and services box) PayPal.me/fitcampthrive/20
Looking forward to seeing you at fitcamp and working towards getting into healthy shape.
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Hi if, like me you have had a thoroughly good Christmas and new year, you've eaten your body weight in mince pies and chocolate, your body fluids now consist of Prosecco and/or Gin, you're gym clothes (actually all your clothes) are now feeling incredibly tight and climbing the stairs has been your only exercise in as long as you can remember, then you'll be pleased (or possibly not so pleased) to know that FITCAMP RETURNS next week.
Same days: Tuesday 8-9pm, Wednesdays 6.3...0-7.30pm, Friday 6-7pm
Couple of changes: This time there will not be any fit tests or monthly weigh ins, just 3 sessions a week, each and every month.
Fitcamp will now be just £15 for the month for the 3 sessions a week. This is because on Fridays you will be working independently. I will be setting up a different circuit of 4 different exercises each and every week, for you to come in and work out of your own accord. There will be a tabata timer set that plays along with the music which will direct you when to start and stop working out.
I will also be running THE NUTRITION NETWORK on a Friday 6-7pm which will be £10 a month if done solely or just £5 a month as an add on to fitcampers.
In the Nutrition Network we will be focusing on nutrition which is 80% of staying healthy and/or losing weight/body fat. Members will be weighed and measured each week and we will have a private facebook group discussing different topics of healthy eating and healthy lifestyle.
If following the links please DO NOT tick the goods and services box and leave your name in the comments box along with your email address.
If you would like to do fitcamp and be part of the nutrition network and be weighed and measured each week please follow this link paypal.me/fitcampthrive/20
If you just wish to just do fitcamp please follow this link paypal.me/fitcampthrive/15
If you would just like to be a part of the nutrition network with out working out at fitcamp then please follow this link paypal.me/fitcampthrive/10
Or you can send a bank transfer if you do not have a paypal account, my details are:
Name: Kerry Wilkinson Sort code: 09-01-28 Account: 23614577
I am so looking forward to getting back to fitcamp, getting back to regularly working out, getting my body shape back in time for spring and getting back into the best shape of my life, who's with me?
XXX
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So we're back tonight 8-9pm, warm yourselves up with a workout, Christmas is just weeks away, why not start damage limitation by shredding before the big day #fitcampthrive #christmas #widnes #halton #makeroomforxmas #fitness #misskwilko #wilkowellness

Fitcamp tonight people, come along and see what we're all about, we do something different every session, circuits, HIIT, Resistance Bands, Abs, Cardio, all kinds, 8-9pm tonight Frank Myler Pavilion, free taster session tonight then 10 sessions for just £20. Get in touch for more info. #fitcampthrive #widnes #halton #exercise #workouts #getactive #getfit #dropadresssize #loseinches #makewayforxmas #christmascountdown #misskwilko #wilkowellness

Worth taking a look, anything that makes life easier and healthier I'm all for.

Another new week at fitcamp and it went off with a bang last night 💥 I hope they can all walk today 🤣 there are still 12 sessions remaining with an after party and rewards night. If you would like to take part it is just £20. Get in touch today to book your place, come have some fun, work out and get in great shape for Christmas #fitcampthrive #dropadresssizeforchristmas #widnes #halton #exercise #healthylifestyle #wilkowellness #misskwilko

An amazing Wednesday evening circuit at fitcamp thrive, resistance interval training working every area of the body. Lifting weights will not make you bulky, eating lots of cake will do that 🤣 weight training with make you lean, tight and toned, and shrink your body shape, find out more by joining us Friday 6-7pm #fitcampthrive #resistancetraining #circuits #HIIT #workout #exercise #fitnessclass #widnes #halton #wilkowellness #misskwilko

Fitcamp starting off with a banging circuit, still 17 sessions remain before our Glamour Party and awards night, all for just £30, get in touch today to book your place and let's get in shape for Christmas #fitcampthrive #getinshape #circuits #widnes #workout #fitness #exerciseclass #halton #misskwilko #wilkowellness #frankmylerpavilion

***6 week fitcamp*** Train 3 times a week, be held accountable, track your progress, make way for Christmas, Glamour Make Up Party when completed with hair ups, make up, body glitters & Prosecco followed by award night in the Hillcrest Hotel. Text 07895749045 to book your place, still places left and has only just started #fitcampthrive #fitness #dropadresssize #christmascountdown #makeup #widnes #glamour #halton #frankmylerpavilion #train #shredfat #getinshape #misskwilko #wilkowellness