Fitness Connection Liverpool

#Monday 💪👊 ⏱✅ Non-members welcome for the use of the gym and classes.. Just £5 per visit ✔️😊 Enquire about our memberships which include all classes and are no contract!! #circuittraining #gymmotivation #fitspo #familyrun #liverpoolgym #gymlife #workoutmotivation #healthandfitness #lifestylechoice #wellness #weightlossjourney #weightlifting #fatburn #musclegain #protein #healthylifestyle #training #spinning #cardio #energy

Spinning tonight at 4:45pm ... Then Don’t miss tonight’s Bootcamp at 6:00pm 💪✅ You do not need to be a member to use the gym or classes.... £5 day visits available or see our membership prices ❗️ #healthandwellness #fitness #lifestylechange #bootcamp #energy #weightlifting #workoutmotivation #thursdaymotivation #cardio #fitspo #dedicated #liverpoolgym #healthandfitness #trainhard #setgoals #targets #absworkout #corechallenge

Check out our Membership prices & Timetable TODAY! For the month of August only, Join on our 3 for 2 membership offer!!! No Contract, No joining fee.💪 Call or Message for enquires: 0151 920 3804 ☎️

#Repost @kevdirectmindtherapies1111 with @get_repost ・・・ How does yoga work??? 1. Breath in the yoga. 2. Make magic in your belly.... 3. Fire energy out your hands. Join us at 11 tomorrow morning @thefitnessconnection make some magic in your belly or alternatively book a private session dm or call to book #yogaeverydamnday #yogainspiration #yoga #yogaposes #yogateacher #yogaeverywhere #meditation #yogaonasunday #awakeningbeings #meditation #meditation🙏 #meditationforanxiety #meditationformentalhealth #meditationforlife #exitthematrix #escapethematrix #collectiveconsciousness #collectiveunconscious #magicinthebelly #feedthesoul #feedthemind #happysunday😘
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A taster of Monday nights Strength & Conditioning with Craig 💪 Same again tonight at 6:00PM ... Don’t miss it! Also tonight ..... Spinning : 4:45pm Step n sculpt : 6:30pm Yoga : 8:00pm... See you there 💪💪👍 #gym #fitlife #exercise #fitness #energy #workoutmotivation #lifestylechange #strengthtraining #healthandfitness #cardio #liverpoolgym #nutrition #weightloss #fatburn
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#Repost @coachkirwin with @get_repost ・・・ STRENGTH & CONDITIONING class in full swing today! • Today's class was based around pull movements.... • It's always good to see a wide range of people turning up to my classes. • All ages, all abilities are welcome! • GET YOURSELVES TO @thefitnessconnection and join in the classes. • Every Wednesday & Friday 0930. • #fitness #fitnesswithlee #fitfam #personaltrainer #personaltrainerwirral #personaltrainercrosby #personaltrainerliverpool #onlinecoach #weightloss #fitnessconnectiongym
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No stereotypes in this gym, bears need exercise too 🙄🐻😭

Sweat was pouring in Thursdays BOOTCAMP with Mike 💪💪 maximum effort from everyone, Well done 👏👏👏 Next Session this morning at 10:30am after 9:30am spin ✅✅✅... Don’t miss out... #morningmotivation #weightlossjourney #fitnessmotivation #lifestylechange #cardio #bootcamp #gymlife #maximumeffort #summerbody #liverpoolgym #exercise #fitness #wellbeing #healthandfitness #nutrition #absworkout #corechallenge #musclebuild #fitlife #energy #fitjourney

Wednesday mornings Strength & Conditioning 💪👏.. Everyone giving 100% & Loving the new classes! Next session is tomorrow morning at 9:30am .. Followed nicely by Yoga at 10:30am 🙏 Don’t miss out ... @coachkirwin . . ✅ Memberships include ALL classes OR ✅ £5 per visit ... #gym #weightlossjourney #morningmotivation #lifestylechange #fitnessmotivation #strengthandconditioning #focus #musclegain #healthandfitness #training #exercise #fitness #fitjourney #energy #liverpoolgym #improveyourself #befit #gymlife
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Sorry for the late notice, but tonight we will be closing at 8PM! therefore there will be no yoga... Just for tonight 👍

Get yourselves in this morning whether it’s for a workout in the gym or to join in one our classes 💪 ✅ Spinning 9:30am ✅ Bootcamp 10:30am Don’t miss out 👏 Remember today we close at 2pm 😊 #gym #strength #musclebuilding #morningmotivation #bootcamp #energy #fitlife #lifestylechange #cardio #workoutmotivation #nutrition #spinning #goals

Please note change to Saturdays closing time!! We will be closing this Saturday at 2pm instead of 3pm. 😊
This Saturday only!!! ✅

#friday #morningmotivation 👏 . . Fill your Friday morning with a choice of : ➡️ Spinning 7:00am... ➡️ Strength & Conditioning 9:30am ➡️ Yoga 10:30am Come along and get involved 💪 Day passes available for £5, If you’ve never been before enjoy your first visit for FREE 😊 #fitnessmotivation #cardio #strength #weightlossjourney #weighttraining #lifestylechange #fitspo #strengthandconditioning #fatburn #energy #nutrition #goals #workout #gymlife #training #liverpoolgym #performance #diet #musclebuilding
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Your Thursday morning classes ⬇️ Gym opens at 6:30AM 👏
✅ Circuit training @ 7:00AM ✅ Spinning @ 9:30AM... ✅ Total body blitz @ 10:30AM
See you all in the morning 💪
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NEW CLASS TIMETABLE IN FULL SWING THIS WEEK! TAKE A LOOK AT OUR NEW CLASSES AND NOTE CHANGES TO PREVIOUS CLASS TIMES.
✅ STRENGTH & CONDITIONING NOW ADDED EVERY WEDNESDAY AND FRIDAY MORNING AT 9:30AM! ✅ THURSDAY AT 12:30PM WILL BE CIRCUIT TRAINING - FOR THOSE WHO CAN SNEAK IN AT LUNCH TIME.
... THERE ARE VARIOUS CLASS TIME CHANGES SO PLEASE HAVE A GOOD LOOK TO AVOID MISSING ANY CLASSES 😊
TRY SOMETHING NEW AND ENJOY THE CHALLENGE.. THERE ARE CLASSES TO SUIT EVERYONE 😊
FOR ANY ENQUIRIES PLEASE SEND US A MESSAGE OR CALL US ON 0151-920-3804.
HOPE YOUR ALL ENJOYING THE SUN!!☀️☀️☀️
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NEW CLASS starting this morning!!!! Strength & Conditioning @ 9:30am with Lee!!! Don’t miss out... non members welcome 💪💪 Enjoy the stretch and relaxation with yoga straight afterwards at 10:30 with kev 👏 . . £5 day visits ✅ or classes included in our memberships #strengthtraining #healthandfitness #fitboost #maximiseperformance #fitspo #strong #power #musclebuild #energy #workoutmotivation #liverpoolgym #weightloss #fatburn @coachkirwin @kevdirectmindtherapies1111

Here is a taster of some of the AMAZING classes we have available.
Check out our NEW timetable and get yourselves involved.

#Repost @kevdirectmindtherapies1111 with @get_repost ・・・ Yoga classes at fitness connection are varied and suitable for all levels of fitness and flexibility. The Wednesday morning and Friday morning classes are gentle, but very refreshing as the whole body gets stretched and twisted in time with the breath. Wednesday night and Sunday morning is a good workout for the whole body, and is perfect for everybody to improve overall performance and enhance your flexibility and focus. Private sessions also available message for details 🙏🦊#privateyogalessons #yogaeverydamnday #yoga #yogaforeverybody #yogaforeveryone #yogaforbeginners #yogaforemotionalbalance #seaforth #liverpool #bootle #crosby #consciousness #consciousnessawakening #collectiveunconscious #escapethematrix #exitthematrix #spiritualawakening #precessionoftheequinoxes #

fitness connection is with no doubt the best family run gym in liverpool.personal guidance and training at no extra charge.seems to attract the best clientele.

We had a day pass and went here for the first time today and it was brilliant. I was shocked, in a good way, when Margaret came over and asked us individually whether we needed any help. She addressed us by our names even though she hadn't even met us - which freaked me out for a minute because I thought she might have been an old friend who I couldn't remember. We have been to bigger gyms in the past and they didn't even bother to tell us where the changing rooms are. The young lady behind the desk was lovely and helpful. The atmosphere was so chilled out and friendly we are considering joining, even though we live on the far side of Crosby. No joining fee and no contract...winner, winner, chicken dinner!

Very approachable and helpful staff. Good selection of both cardiovascular and weight training machines and free weights too. Showers, lockers and sauna. Great atmosphere and use of space. Can't fault the place. :)

Used fitness connection a good few times over the last 10 years and always found it to be really friendly, relaxed , clean and up to date . Recently decided to get a couples membership for 55 a month and cant speak highly enough of the gym and everyone who runs it. Always feel comfortable and welcome whilst working out and not self conscious or embarrassed like i have done in other gyms. Loving the spinning classes ... Also being able to use the sauna afterwards is fab xx

The stuff in the fitness connection very good instructors I have been a member for 20 years and never had a problem always warm welcome when you arrive and lots of classes great Gym recommended to anybody 5 star

Thanks to Lin's personal training programme after 14 weeks, I'm 16lbs lighter with noticeable inch loss and loads more energy. Thank you x

Super . The Sunday spin is a class worth doing, if just for the crack X



No silly comments please .

No other gyms in the area compare

Need to get my arse up and out to here what time do you open ? Xx

Love love love ... Kettle bell circuit & spin classes are amazing. Feelin fab! Roll on Monday morn :) ;p xXx

Love it here everyone is so friendly and they kick my back side into shape I love the spinning and body blitz and strength and conditioning they also have tasty protein shakes

Just go don't be put of if you're a little shy there's always someone who is ready to help you

It’s a fantastic gym everything you need is there, Ray& Linda the owners and the children Craig & Jamie are just so welcoming just an all round great family gym. �

I've been coming here on and off since I was 16 (when I'm not being lazy). It's a great family run gym with amazing staff and a real sense of community spirit. They are really flexible and fair with the membership policy, which means you won't be stuck paying for a long contract if you find yourself unable to attend. The classes that are run are great and everyone works together to motivate each other. I wouldn't want to be a member of anywhere else.

Had a great spin Sunday morning,watching all the Evertonians pedalling there emphatic defeat by Tottenham away ,

Great gym, friendly staff. All the equipment you could want!

By fare the best gym around top poeple wouldn't train anywhere else

Brilliant gym with a fantastic, welcoming atmosphere. Well equipped with friendly, knowledgeable staff who know everyone by name are only too happy to give sensible advice, without being pushy.

Best gym in Liverpool , lovely friendly vibe , family run business , made to feel so welcome . 10 out of 10 ,

fitness connection is with no doubt the best family run gym in liverpool.personal guidance and training at no extra charge.seems to attract the best clientele.

We had a day pass and went here for the first time today and it was brilliant. I was shocked, in a good way, when Margaret came over and asked us individually whether we needed any help. She addressed us by our names even though she hadn't even met us - which freaked me out for a minute because I thought she might have been an old friend who I couldn't remember. We have been to bigger gyms in the past and they didn't even bother to tell us where the changing rooms are. The young lady behind the desk was lovely and helpful. The atmosphere was so chilled out and friendly we are considering joining, even though we live on the far side of Crosby. No joining fee and no contract...winner, winner, chicken dinner!

Very approachable and helpful staff. Good selection of both cardiovascular and weight training machines and free weights too. Showers, lockers and sauna. Great atmosphere and use of space. Can't fault the place. :)

Used fitness connection a good few times over the last 10 years and always found it to be really friendly, relaxed , clean and up to date . Recently decided to get a couples membership for 55 a month and cant speak highly enough of the gym and everyone who runs it. Always feel comfortable and welcome whilst working out and not self conscious or embarrassed like i have done in other gyms. Loving the spinning classes ... Also being able to use the sauna afterwards is fab xx

The stuff in the fitness connection very good instructors I have been a member for 20 years and never had a problem always warm welcome when you arrive and lots of classes great Gym recommended to anybody 5 star

Thanks to Lin's personal training programme after 14 weeks, I'm 16lbs lighter with noticeable inch loss and loads more energy. Thank you x

Super . The Sunday spin is a class worth doing, if just for the crack X



No silly comments please .

No other gyms in the area compare

Need to get my arse up and out to here what time do you open ? Xx

Love love love ... Kettle bell circuit & spin classes are amazing. Feelin fab! Roll on Monday morn :) ;p xXx

Love it here everyone is so friendly and they kick my back side into shape I love the spinning and body blitz and strength and conditioning they also have tasty protein shakes

Just go don't be put of if you're a little shy there's always someone who is ready to help you

It’s a fantastic gym everything you need is there, Ray& Linda the owners and the children Craig & Jamie are just so welcoming just an all round great family gym. �

I've been coming here on and off since I was 16 (when I'm not being lazy). It's a great family run gym with amazing staff and a real sense of community spirit. They are really flexible and fair with the membership policy, which means you won't be stuck paying for a long contract if you find yourself unable to attend. The classes that are run are great and everyone works together to motivate each other. I wouldn't want to be a member of anywhere else.

Had a great spin Sunday morning,watching all the Evertonians pedalling there emphatic defeat by Tottenham away ,

Great gym, friendly staff. All the equipment you could want!

By fare the best gym around top poeple wouldn't train anywhere else

Brilliant gym with a fantastic, welcoming atmosphere. Well equipped with friendly, knowledgeable staff who know everyone by name are only too happy to give sensible advice, without being pushy.

Best gym in Liverpool , lovely friendly vibe , family run business , made to feel so welcome . 10 out of 10 ,