Hello Fit Lytham

How ace is it to read things like this?! ­¤ż®Thanks for a great review Janette! It was great to see you push yourself throughout the challenge and enjoying the Pilates classes, and of course itŌĆÖs fantastic to have you integrated into our community ­¤Æ¢

Wow!
What a week. Looking back through the booking system, recording the stats for this week and weŌĆÖve set a new record for HF! 220 bookings last week.
Thank you to our incredible instructors who continually put on great classes and to our members who keep coming back for more punishment ­¤ś¼

#sportsyoga now every Monday evening with Kathryn at Hello Fit at 7pm.
Looking to stretch those troubles away or loosen up after a long weekend?
Come and give the class a go - first one for free (contact us first) ­¤Öī­¤Å╝
... Book on via the website - http://hellofit.co.uk.
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We all love a bit of fruit, but can you solve this fruity Sunday afternoon brain teaser?

Have you seen this competition over on Fit Mums? Last 40 minutes - quick, get entering!

Amazing atmosphere at this mornings classes! 100% effort too. Enjoy your Saturday Ō£Ŗ­¤Å╝

New mums! Are you in need of a coaching program covering nutrition, training and accountability with other like minded individuals? If so, comment below we have a something just for you... FIT Mums

We have our STRONGEST members for December, and now itŌĆÖs time to announce our FITTEST member (this is the person that attends the most group sessions in a month) - well done STEPHON! It was close but you just pipped the others to the post by one class! ­¤Öī­¤Å╗­¤öź

The lifesaving food 90% arenŌĆÖt eating enough of .... http://www.bbc.co.uk/news/health-46827426

Out last challenge of last year was hand release push ups - end on a plyo high right?! ­¤Öī­¤Å╗­¤öź done to MAX and VICKI who both did incredibly! Max even matched RichŌĆÖs reps! ­¤ś« great work! ŌĆó WhoŌĆÖs going to be our overall STRONGEST member of 2018? ­¤¦É Stay tuned...

Two spinning classes and two HIITs?! YES!! ­¤öź­¤öź

HELLO FIT with FIRST DOJO BLACKPOOL present:
Ō×Ī’ĖÅ KIDS' CLASSES
Wednesdays at Hello Fit in Lytham - FIRST SESSION BACK TONIGHT.
... 4-6 years old little punches boxing and fitness class - 4:30-5pm (┬Ż3.50).
8-14 years old boxing, striking and fitness - 5-5:45pm (┬Ż5).
8-14 years old Brazilian Jiu Jitsu - 6-6:45pm (┬Ż5).
Coach Jamie has 35 years experience; this is a great opportunity to get your children into a sport which teaches them discipline, respect and great foundation of fitness for life.
Spaces are limited, get in touch now to secure your place!
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Great atmosphere at this mornings classes ­¤Öī­¤Å╝
Interested in trying us out? Why not attend our free week coming up!

Tomorrow. ­¤Ü┤­¤Å╝ŌĆŹŌÖé’ĖÅ­¤źŖ­¤Åŗ­¤Å╝ŌĆŹŌÖĆ’ĖÅ­¤ö ź whoŌĆÖs in? ­¤Öī­¤Å╗

ItŌĆÖs a busy month for us at Hello Fit. Multiple challenges running for members and non members on the FIT30. This means many of us gaining a greater understanding of nutrition, attending more sessions and doing at least one exercise daily. Would you like to join us? WeŌĆÖre more than just a gym! Comment below ­¤Öī­¤Å╝

Our website will be down for the next 12 hours sorry for the inconvenience.Our website will be down for the next 12 hours sorry for the inconvenience.

Is this you? ­¤śä

Join us on the 14th for a week of free classes and training. Comment below for more info or head straight to FB to register your interest.

FIT 30 CHALLENGE
We're looking for 20 local residents ­¤Äē­¤Äē who are looking to lose weight/tone up/get fitter and healthier in 30 days starting first week of Jan.
Why? BECAUSE WE BELIEVE IN YOU.
... We have done this program in the past and IT GETS RESULTS. Most people stay on afterwards to become members because they love our so much.
Consider yourself warned­¤Äē
What you get: ­¤ÄēPersonal Custom Meal Plan to eliminate guesswork ­¤ÄēPersonal Grocery List to save time and money and make it crazy easy ­¤ÄēPersonal Food Prep Instructions so easy a 12-year-old can do it ­¤Äē84 Done-For-You Recipes to follow for the 30 days so you never have to ask yourself "What am I going to make tonight?" ­¤ÄēPersonal Accountability coach so it feels like you have a motivational speaker waking you up every morning to get your behind in the gym ­¤Äē3 Cutting Edge Workouts PER WEEK AT THE GYM designed to trim the waistline and look good in a tank top PLUS 6 additional group sessions per week open to other gym members [optional]. ­¤ÄēWorld Class Online Support Group with 24hrs accountability ­¤ÄēAnd much much more...
That being said, this is for MOTIVATED PEOPLE ONLY. If you are at the point where enough is enough, we would love to have you.
I have gone through my own transformation and my life's passion is now helping others in their journey.
DO NOT APPLY IF: ­¤ÄēYou hate fun ­¤ÄēYou love excuses ­¤ÄēYou don't play nice with others ­¤ÄēYou are not motivated to put in the work (for real)
For the rest of you still reading this, you are the people I want.
Please apply by commenting below or messaging us direct.
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Wonderful gym. Lise and Rich are great and so welcoming to all! Has everything that you could need, with support from all members and staff! Everyone is friendly, and I have never once felt intimidated to work out. Always clean, with great songs playing!

Was informed of the fitness class Cage Fitness by Jamie and have loved both the classes I have turned up to! Will definitely be coming back each week! Not aware of any classes with this intensity like his in my local area so worth the 30 minute commute! Keep going guys!

This fitness centre is just getting better and better! Richie and Lise are lovely people who listen to the members and actually react and bring in the kit the members have asked for... best value gym in Lytham without a doubt with loads to do, classes, great facilities and kids classes look great!

The classes at hello fit are great. IŌĆÖve been a member at many different gyms and to lots of different classes but the classes here are definitely the best. Rich and Lise keep them varied and motivate and push you. Everyone is welcoming and friendly and everyone encourages one another

So i did a 6 week challenge at the start of the year! Well i can honsestly say i couldn't believe how unfit i was.. but with the help of the group, the extra classes i slowly improved! So much so ive even signed up for it again in April with added PT sessions... these guys no what they are doing and the classes are fab!! My fav is the fit camp on a saturday morning!! Couldnt recommend them any more... i mean hey if ive signed up again thats gotta be saying something :)

Joined hello fit when it first opened going to both personal training sessions with Lisa and Rich and attending classes. Absolutely loved the PT classes, always highly recommend them to anyone looking for a gym. The service is amazing and so personal, much better than a large expensive chain gym I used previously.

IŌĆÖve been a member of hellofit for a year now and I can say itŌĆÖs the best gym I have been too , Lise and Rich are great at what they do , they are both so motivated and that motivates you , I enjoy all the classes they are challenging but fun at the same time and you always come out feeling great another thing I like about hellofit is when I first started all the members are so friendly and welcome you and I have made some lovely friends while training ’┐Į I canŌĆÖt recommend Hellofit enough ’┐Į’┐Į

IŌĆÖve been a member of Hello Fit now for 6 months and love the classes !! My daughter comes with me too and loves how friendly and encouraging the trainers are.

Lise and Rich are fabulous and very welcoming.

IŌĆÖm new to Hellofit and enjoying all the classes. They are great fun but hard work too. All the members IŌĆÖve met are really friendly and itŌĆÖs like a little family. Lots of motivation from Rich and Lise always thinking of challenges and events to keep you interested. ItŌĆÖs great, really enjoying it. So glad IŌĆÖve found somewhere I really like going to ­¤ÆĢ

IŌĆÖd been a member of other gyms in the past but never built up the motivation to go enough to see any results. Hello Fit made me feel really welcome and ready to get fit from the second I walked in just over a year ago. I love going to Hello fit even though I know the trainers are going to challenge me and push me past what I thought I could do. ItŌĆÖs hard work but I can see muscle building and my fitness is getting better after every visit. Thank you Hello Fit for making me love exercise again! Bring on Tough Mudder in September ’┐Į’┐Į

I really enjoy the the time I spend at Hello Fit..itŌĆÖs the type of gym I appreciate..you leave your ego at the door and crack on with it. ItŌĆÖs not a place for posers and coupled with the excellent equipment/instructors/classes it motivates you to do the best you can do personally. If you want somewhere to train free of judgement, regardless of your level of fitness, this is the gym for you.

I joined up in January 2018 and have absolutely no regrets!



Lise and Rich are brilliant, such lovely people. IŌĆÖve had personal training with Lise and she really pushes you to your limits. IŌĆÖve also found all of the staff to be incredibly knowledgeable and always feel in safe hands.



Hello Fit is definitely the friendliest gym IŌĆÖve ever been to. Bursting with non-judgemental trainers and members, why would you want to be anywhere else?!



There is a huge range of classes on offer each week, and the class sizes are so small compared to other gyms. Absolutely love the classes, most are 45 mins and youŌĆÖre completely shattered afterwards (in a good way!).



These guys know what theyŌĆÖre doing!

I have been to other gyms and always felt uncomfortable and awkward but so glad that I decided to try Hello Fit!

Rich was so lovely and made me feel welcome and comfortable when I went for my induction.

I go on my own and do need need to be more motivated and committed, but feel happy to do what I can when I can.

Thank you for the encouragement you give.

Would certainly recommend to anyone who is unsure of the stigma that is associated with going to gym to try Hello Fit , itŌĆÖs a totally different experience no matter what level of fitness you are at !

I Would like to thank hello fit for their fantastic classes and helping me achieve the results I was aiming for....I won the 6 week body transformation competition, and really enjoyed the weekly meeting and classes.....my favourites being fit camp and kettle fit, loved them so much I even purchased a kettle bell for home so I could keep up in between classes. Rich and lise were really good at helping me adapt to the exercises due to having a slipped disc injury and made me feel like I got a really thorough workout each time....I have now made the decision to cancel my membership elsewhere and join hello fit as I really enjoy the classes and the time table is so flexible...I would recommmend hello fit in the future...thanks again X

Hello fit has really helped me over the past year or so. With everything from my knowledge of how to PT and run classes to be able to see results with clients and maintain relationships with clients too.

ItŌĆÖs constantly a growing business and IŌĆÖm looking forward to the future with HF

Having Never worked out or been a member of a gym before I was very nervous about joining somewhere but all these feelings disappeared after my first class at Hello Fit everyone has made me feel completely at ease and helped me with any questions I had couldnŌĆÖt recommend enough fantastic facilities and classes ­¤Æ¬­¤ÅŠ

Great gym, friendly staff who are very helpful. The staff are very approachable and are more than happy to help.

Great choice and range of gym classes for all abilities. The classes are small too (unlike other gyms where there's 20-30 people) so you don't feel intimated at all. The instructors are really motivating and push you to do your best. The classes change a little each week so you don't get bored. The other members of HelloFit are really encouraging too. It's more like a community than a gym!

Fab gym, everything you need. Rich and Lise very approachable and helpful. Did the 10 day free pass and will be continuing with the gym membership in due course!

Wonderful gym. Lise and Rich are great and so welcoming to all! Has everything that you could need, with support from all members and staff! Everyone is friendly, and I have never once felt intimidated to work out. Always clean, with great songs playing!

Was informed of the fitness class Cage Fitness by Jamie and have loved both the classes I have turned up to! Will definitely be coming back each week! Not aware of any classes with this intensity like his in my local area so worth the 30 minute commute! Keep going guys!

This fitness centre is just getting better and better! Richie and Lise are lovely people who listen to the members and actually react and bring in the kit the members have asked for... best value gym in Lytham without a doubt with loads to do, classes, great facilities and kids classes look great!

The classes at hello fit are great. IŌĆÖve been a member at many different gyms and to lots of different classes but the classes here are definitely the best. Rich and Lise keep them varied and motivate and push you. Everyone is welcoming and friendly and everyone encourages one another

So i did a 6 week challenge at the start of the year! Well i can honsestly say i couldn't believe how unfit i was.. but with the help of the group, the extra classes i slowly improved! So much so ive even signed up for it again in April with added PT sessions... these guys no what they are doing and the classes are fab!! My fav is the fit camp on a saturday morning!! Couldnt recommend them any more... i mean hey if ive signed up again thats gotta be saying something :)

Joined hello fit when it first opened going to both personal training sessions with Lisa and Rich and attending classes. Absolutely loved the PT classes, always highly recommend them to anyone looking for a gym. The service is amazing and so personal, much better than a large expensive chain gym I used previously.

IŌĆÖve been a member of hellofit for a year now and I can say itŌĆÖs the best gym I have been too , Lise and Rich are great at what they do , they are both so motivated and that motivates you , I enjoy all the classes they are challenging but fun at the same time and you always come out feeling great another thing I like about hellofit is when I first started all the members are so friendly and welcome you and I have made some lovely friends while training ’┐Į I canŌĆÖt recommend Hellofit enough ’┐Į’┐Į

IŌĆÖve been a member of Hello Fit now for 6 months and love the classes !! My daughter comes with me too and loves how friendly and encouraging the trainers are.

Lise and Rich are fabulous and very welcoming.

IŌĆÖm new to Hellofit and enjoying all the classes. They are great fun but hard work too. All the members IŌĆÖve met are really friendly and itŌĆÖs like a little family. Lots of motivation from Rich and Lise always thinking of challenges and events to keep you interested. ItŌĆÖs great, really enjoying it. So glad IŌĆÖve found somewhere I really like going to ­¤ÆĢ

IŌĆÖd been a member of other gyms in the past but never built up the motivation to go enough to see any results. Hello Fit made me feel really welcome and ready to get fit from the second I walked in just over a year ago. I love going to Hello fit even though I know the trainers are going to challenge me and push me past what I thought I could do. ItŌĆÖs hard work but I can see muscle building and my fitness is getting better after every visit. Thank you Hello Fit for making me love exercise again! Bring on Tough Mudder in September ’┐Į’┐Į

I really enjoy the the time I spend at Hello Fit..itŌĆÖs the type of gym I appreciate..you leave your ego at the door and crack on with it. ItŌĆÖs not a place for posers and coupled with the excellent equipment/instructors/classes it motivates you to do the best you can do personally. If you want somewhere to train free of judgement, regardless of your level of fitness, this is the gym for you.

I joined up in January 2018 and have absolutely no regrets!



Lise and Rich are brilliant, such lovely people. IŌĆÖve had personal training with Lise and she really pushes you to your limits. IŌĆÖve also found all of the staff to be incredibly knowledgeable and always feel in safe hands.



Hello Fit is definitely the friendliest gym IŌĆÖve ever been to. Bursting with non-judgemental trainers and members, why would you want to be anywhere else?!



There is a huge range of classes on offer each week, and the class sizes are so small compared to other gyms. Absolutely love the classes, most are 45 mins and youŌĆÖre completely shattered afterwards (in a good way!).



These guys know what theyŌĆÖre doing!

I have been to other gyms and always felt uncomfortable and awkward but so glad that I decided to try Hello Fit!

Rich was so lovely and made me feel welcome and comfortable when I went for my induction.

I go on my own and do need need to be more motivated and committed, but feel happy to do what I can when I can.

Thank you for the encouragement you give.

Would certainly recommend to anyone who is unsure of the stigma that is associated with going to gym to try Hello Fit , itŌĆÖs a totally different experience no matter what level of fitness you are at !

I Would like to thank hello fit for their fantastic classes and helping me achieve the results I was aiming for....I won the 6 week body transformation competition, and really enjoyed the weekly meeting and classes.....my favourites being fit camp and kettle fit, loved them so much I even purchased a kettle bell for home so I could keep up in between classes. Rich and lise were really good at helping me adapt to the exercises due to having a slipped disc injury and made me feel like I got a really thorough workout each time....I have now made the decision to cancel my membership elsewhere and join hello fit as I really enjoy the classes and the time table is so flexible...I would recommmend hello fit in the future...thanks again X

Hello fit has really helped me over the past year or so. With everything from my knowledge of how to PT and run classes to be able to see results with clients and maintain relationships with clients too.

ItŌĆÖs constantly a growing business and IŌĆÖm looking forward to the future with HF

Having Never worked out or been a member of a gym before I was very nervous about joining somewhere but all these feelings disappeared after my first class at Hello Fit everyone has made me feel completely at ease and helped me with any questions I had couldnŌĆÖt recommend enough fantastic facilities and classes ­¤Æ¬­¤ÅŠ

Great gym, friendly staff who are very helpful. The staff are very approachable and are more than happy to help.

Great choice and range of gym classes for all abilities. The classes are small too (unlike other gyms where there's 20-30 people) so you don't feel intimated at all. The instructors are really motivating and push you to do your best. The classes change a little each week so you don't get bored. The other members of HelloFit are really encouraging too. It's more like a community than a gym!

Fab gym, everything you need. Rich and Lise very approachable and helpful. Did the 10 day free pass and will be continuing with the gym membership in due course!