High Five Fitness

High five fitness is founded by advanced Personal trainer Dan Hooper. Look out for healthy tips and tricks to help you on your fitness journey.

Every month, thousands of people are paying gym membership fees, yet they still find it very difficult to get there and have a good training session. Hundreds and thousands of pounds are being wasted everyday all over the country. On average by the time you have packed your bag, driven to the gym, got changed, trained, showered, driven home and then cooked yourself a meal, it could potentially equate to two and a half hours from your day.

With this in mind High Five Fitness was launched! The trainers at High Five Fitness come to you with all the equipment in hand. Be it your house, your place of work, your local park, basically whatever suits you and your lifestyle. Every session is approximately one hour and then you are free to enjoy the rest of your day, happy in the knowledge that you have had a fantastic fitness session specific to your individual goal or targets.