Hiit Station

💥 JOIN NOW 💥
Here’s an offer you don’t want to miss.. Join between now and Sunday and get a full week completely FREE!!
The day you set up the Direct Debit you can start using it. The first payment won’t be set to come out till 5th November. So if you joined today you’d get 11 day extra for FREE!!
... The membership is £25 a month and it included all 37 classes a week!!
Join today and your paying less that £5 per week to be a member. A single yoga class is £4. But the £5 covers you to do as many classes as you want.. Do the maths 🤩
To take me up on this fantastic offer simply click the link below and let’s get you started 😃💪
https://pay.gocardless.com/AL0001R366DPZG
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It’s been another fantastic week in the gym guys.. Thank you for all your hard work.. Makes my job a lot more enjoyable when I see people really going for it and getting the most out of the workouts!!
There’s still quite a lot of people AWOL and over 70 people have already cancelled their membership since August.. Can’t be the price because it’s the cheapest I’ve been in 5 years so it’s got to be people’s motivation 😵
If you want to be Fitter, Healthier, Happier and Stronger ...you have to work for it!! There’s no secret portions or coffee’s that can get you the real results an all round active consistent life style gets you!!
I’ve been doing this job a long time and I see how people work. They’ll come to the gym unhappy, smash it 100% for a month doing 5-10 classes a week and then give up and go back to square one!! People are constantly going round in circles ⭕️😐
Instead aim for a lifestyle change, commit to doing 3 classes a week without fail. This is far more doable and you’ll be able to keep it up!! Over the next few months because you’ve kept it up you’ll see a hell of a lot more progress than just smashing it for 1 month and going back to cake!!
Have a think about that. Make a plan of action and I’ll see you Monday to start fresh!! None of this I’ll wait till New Year.. You’ll be 1/2 - 1 stone heavier come new year if you don’t start moving now and just make things harder for you come January!!
I’m only a message away if you need help with anything!! Have a great weekend and I’ll see you Monday 😊💪
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Hi Team.
So yesterday you might have seen I’m going to give a FREE month to anyone that recommends a friend to join the gym. You can first offer them a FREE 7 Day Pass. If they then join after that pass your next months membership will be Free!! The more people you recommend the more months you’ll get FREE!!
If that’s not a good incentive to ask you’re friends to come to the gym with you I don’t know what is!!
... They can even come for FREE for 7 days to see if they like it before they sign up!!
Spread the word and save 💰💰💰
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• GET A MONTH FOR FREE •
Ok team, so for this month I’m going to put a little incentive in place.. If you refer a friend to join up in October I will give you November’s membership for FREE!!
You can bring them with you on a 7 Day FREE Pass and if they join after that on the £25 a month Direct Debit I will say thank you to you by giving you a month for free!!
... How does that sound??
If you want to bring anyone along, just get them to book on the class through GymSync and let me know who it is so I can put them on a 7 Day Pass so I’m not charging them when they arrive!!
You help me and I’ll help you 😃💪✅
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🔥 VERY SPECIAL OFFER 🔥
Join TODAY and receive a Full WEEK for FREE!! Anyone that joins today I’ll set the first payment to be taken on the 8th October.. Meaning you’re getting just short of 6 weeks for £25. That’s £4.15 per week 🤩
The New Yoga class alone is £4 a time!!
... If that’s not a bargain then I don’t know what is!! Get signed up guys 😃💪
https://pay.gocardless.com/AL0001R366DPZG
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• 7 DAY FREE CLASS PASS •
Fancy coming trying us out without paying a penny. I’m offering 7 days of unlimited classes completely FREE to anyone that’s interested in seeing what we’re about!!
To take me up on this offer simply send me a message so we can get you set up and ready to book on what ever you like 😃
... Please give this a share or tag anyone you think might be interested 💪
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⭕️ Air Hoop Tonight at 7.30-8.30pm
⭕️ Suitable for all levels
⭕️ £6 if you’re a member and £7 if not
... ⭕️ Book your place at www.airhoop.co.uk
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The new Yoga Class starts next Wednesday 7.30pm so just giving you a heads up you can book it from tomorrow!! It’s included in the £25 membership and £4 if you still pay as you go!!
Get booked on early to avoid disappointment 🧘‍♀️💪

• 7 DAY FREE PASS •
Anyone that’s not been to The HIIT Station before can take me up on a 7 Day Free Pass to give us a go..
If this is something you’d like to do. Send me a message so I can get you set up!! You’ve got nothing to lose 😃💪

• CLUBBERCISE •
New Clubbercise Class. Friday’s at 6.30pm 💃
Get booked on team 😃

Air Hoop tonight guys at 7.30pm!! Still a few spaces left. To reserve a place go onto
www.airhoop.co.uk 📲
Any questions let me know 😃💪

NEW METAFIT OUT TOMORROW 🐍
10am, 5.30pm and 6.30pm ⏰
Come and give it a go 💪

• JOIN TODAY •
• GET A EXTRA WEEK FOR FREE •
If you join the gym TODAY you can have all next week for FREE!! The first payment will come out on Monday 24th September!!
... It’s £25.. And for that £25 you’re getting 5 1/2 weeks worth of classes. Just over £4.50 per week!!
To take me up on this offer.. Simply click the link this link below and fill in the form 😃💪
https://pay.gocardless.com/AL0001R366DPZG
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• JOIN THIS WEEKEND • • GET A EXTRA WEEK FOR FREE •
If you join the gym this weekend you can have all next week for FREE!! The first payment will come out on Monday 24th September!!
... It’s £25.. And for that £25 you’re getting 5 1/2 weeks worth of classes. Just over £4.50 per week!!
To take me up on this offer.. Simply click the link this link below and fill in the form 😃💪
https://pay.gocardless.com/AL0001R366DPZG
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Plenty of spaces left on tonight’s POUND class.. 6.30-7.15pm!! It’s £4 if you’re not a £25 a month member!! Get booked on 🥁🥁🥁

• AIR HOOP •
Air Hoop tonight 7.30-8.30pm!!
No experience necessary as full training is given 💪
... £6 to HIIT Station Members and £7 if you pay as you go!!
Only a few spaces left 😃
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Here’s the current September Timetable. I’ve not made any changes from August as August was a good month and I don’t want to fix something if it’s not broken yet!! We’ve added the Air Hoop Class on Thursday’s. However this isn’t included in the £25 membership.
I can now confirm we have a Yoga/Pilaties Class starting on 3rd October. Every Wednesday at 7.30pm for 45 minuets. Included in the membership and £4 if you pay as you go 🧘‍♀️💪
If you fancy a FREE 7 Day Pass to try out the classes let me know and we can get you set up 😃👍

POUND 🥁
This Friday at 6.30pm!!
This is included in your gym membership.. It’s £4 if you pay as you go!!
... There’s a few spaces left.. Get booked on 😃💪🥁
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Well 12 months ago today I attended my very first class here and have never looked back. I have had many gym memberships and never stuck to it for more than a week or 2. Everyone is extremely friendly and there are no "Lycra posers!" And more importantly it does what it says on the tin it really does work and burn fat. There are at least 11 other gyms I pass to go here and whilst they may be cheaper they don't offer the same experience and in my opinion the same results. You only get what you pay for in life and what you work for. Both Wes and Caroline are both fantastic instructors and their endless encouragement is amazing. Always ensuring you get the most out of the classes and work hard. You won't know what your missing till you tried it these classes are extremely addictive evidenced by the fact I have been going for 12 months and still enjoy it !!

This place is absolutely amazing. Classes are challenging, fun(ish), family friendly and Wes is a top instructor. Every class is different and you are made to feel really welcome of everybody. It really is great value for money.

Love this gym, everyone’s supportive and it really motivates you. Great layout and space to work in and the classes are fab 👌🏼

Love this Gym 👍💪 its always a great fun and friendly atmosphere. The work outs are tough but you can take it at your own pace and if you work hard really see results. It’s great as you can take kids too. It’s got a great range of classes to choose from. Wes is a great instructor and really encouraging. Can’t praise it enough 😊👍

Literally THE best gym I have ever been too! There isn't one class I don't enjoy, I have been to commercial gyms before and always felt so self concious I walked into the HIIT Station and I couldn't believe how friendly everyone was! Wes pushes you so hard in every single class and he knows everyone's limits.

Wes is so passionate about what he does and he's the reason everyone enjoys it so much.

Thanks Wes for completely changing my mind set about the gym � xx

I’ve tried a few other gyms in the past but this is the only one I’ve ever come back to and stuck with, Wes is brilliant at what he does with no class ever being the same! He knows everyone’s name and it’s such a friendly gym to be a part of! Thanks Wes!

Iv been going to hiit station now For 4 weeks something I never thought I'd do being unfit an over weight makes you feel less confident but these classes are fantastic the trainer is cool happy to help the people are friendly and welcoming don't make you have that awkward newbie feeling iv finally found a place I can relax an be confident in and I'm getting fit an losing the weight if like me your a little shy then this is the place to go such a friendly group ������

It’s a great place to train! You can either pay monthly which is going to be £25 a month as of August or per class if you can’t commit £3 a class. It’s a full body work out with either weights or body weight. It gets your heart pumping and your body sweaty. Definitely give it a go, everyone is super friendly and the trainer Wes is experienced and changes the classes continually.

If you are looking for classes in a fun and friendly environment then the Hiit Station is the place for you. The gym is child friendly and has a family feel with no ego’s and no frills. Excellent workouts for all levels of experience, in a relaxed gym at a bargain price! Whether you want to hide away at the back and work at your own pace, or if you want to be pushed to your max and make new friends, the Hiit station is a great gym!!!

I've only been going a few weeks but I absolutely love this place. I can take my little girl and she can play or join in with the classes which is great! I completely let myself go after getting married a couple of years ago but this place has made me feel so motivated to get back into shape again and I feel so much better already. I've been a member of a lot of gyms over the years and always felt intimidated going to classes but not here, it's dead relaxed and not ponsey at all...it's bloody hard work don't get me wrong but really really good!! Give it a try, you will love it too

I have always been a gym goer & the HIIT Station is by far the best gym I have ever been to. I just love it here. Honestly never felt better. There are so many perks such as being family friendly gym (my 6 year old loves to go & has made some lovely little friends too) everyone who goes are all so friendly, the classes are 30 minutes long, hard but fun & always different & the benefits are so worth it. Seriously if your thinking of getting fit and feeling great defiantly give it a go. You will soon be hooked. �

I hate exercise but love the effects on my body 😂 lovely people there great trainer I’d recommend to anyone!! Great also that I can take the baby with me without worry or judgement

I can't explain how much I love this place �. I joined at Christmas, overweight & unfit. 6 months on I'm 3 stone lighter, fitter than in my 20s and 30s and I've made so many great friends. I have done everything over the years...gym, classes, running, military fitness but nothing has come close to this. 30 minute classes mean I can always fit one in...and now there's Rabble..playground team games, such a laugh. The gym is so family friendly. I bring my daughter & she joins in metafit now & then, chills on her ipad whilst I workout or scowls at me sweating all over the place � Wes is brilliant. He changes the classes so we never get bored & we get maximum results....and it's as cheap as chips; the only gym where the members are telling him to put the prices up. I will never go anywhere else. Sorry Wes you're stuck with me �. If you're looking for a lifestyle change then this is it.

I can't believe I've never written a review � What can I say about this place??? Jan 2014 I started on trying to lose weight, I took up running but by the August I found myself stuck in a rut! I'd lost 2stone but was struggling to lose more, plus my body didn't look any different! I then got introduced to the Hiit Station and it completely changed my life! My fitness levels went up, my body shape changed and by the Dec I had lost a further 3 stone!! Even though I've maintained pretty much since (my eating/drinking is crap!) I wouldn't have it any other way. I've found my balance. I still do running in between and can add numerous 10ks and now half marathons to my list of achievements - I know non of it would have been possible without doing Wes's classes! He is brutal and he works you hard but afterwards you love him for it (during you want to punch him in the face ��) Being able to take my girls with me too is just perfect, they join in and understand how important it is to stay fit which is a great life lesson for them. I've even managed to rope a few friends and family members into coming along too! You'll never be judged, you meet some fab people and you get fit - what more could you want?

First came to the hiit station in December, felt very nervous walking in alone but was immediately welcomed and joined in the spin class, slowly started to add more classes each week and now I go everyday, I absolutely love it !! Family friendly so no excusses and now half the family comes too. I've never been to a gym as I wouldn't know what to do or where to start but what makes this place special is Wes, the effort he puts into the classes, the encouragement he gives and the way he can be a personal trainer to us all, it's like having a second family, you really belong to a team here. I've never been this fit and I've never been this happy with my body. The classes are amazing and you will never be bored also if your not a motivated person then no worries it's provided by a great trainer. I'll never be able to thank Wes enough for what he does. There is something very special about this gym, I guarantee one class and you'll be hooked !!!! I � hiit station

Fantastic gym, great motivational instructor and a great choice of classes - highly recommended

Done a few HIIT and rabble classes over the past couple of weeks and I must say I’m loving it! Never had so much fun exercising. Wes you’re awesome 💪

Best gym around!! Wes is really innovative always looking for new ideas, classes etc which gives a real variety that you don’t see at other gyms.�

Been going to the hiit station for 2 years! Won't go anywhere else Wes is amazing, friendly and so accommodating. If your looking for a friendly place to train without any added pressure of paying for a gym you won't use... the hiit station is the place. Thanks for all your persistence over the 2 years wes, it made great changes to myself!

Well 12 months ago today I attended my very first class here and have never looked back. I have had many gym memberships and never stuck to it for more than a week or 2. Everyone is extremely friendly and there are no "Lycra posers!" And more importantly it does what it says on the tin it really does work and burn fat. There are at least 11 other gyms I pass to go here and whilst they may be cheaper they don't offer the same experience and in my opinion the same results. You only get what you pay for in life and what you work for. Both Wes and Caroline are both fantastic instructors and their endless encouragement is amazing. Always ensuring you get the most out of the classes and work hard. You won't know what your missing till you tried it these classes are extremely addictive evidenced by the fact I have been going for 12 months and still enjoy it !!

This place is absolutely amazing. Classes are challenging, fun(ish), family friendly and Wes is a top instructor. Every class is different and you are made to feel really welcome of everybody. It really is great value for money.

Love this gym, everyone’s supportive and it really motivates you. Great layout and space to work in and the classes are fab 👌🏼

Love this Gym 👍💪 its always a great fun and friendly atmosphere. The work outs are tough but you can take it at your own pace and if you work hard really see results. It’s great as you can take kids too. It’s got a great range of classes to choose from. Wes is a great instructor and really encouraging. Can’t praise it enough 😊👍

Literally THE best gym I have ever been too! There isn't one class I don't enjoy, I have been to commercial gyms before and always felt so self concious I walked into the HIIT Station and I couldn't believe how friendly everyone was! Wes pushes you so hard in every single class and he knows everyone's limits.

Wes is so passionate about what he does and he's the reason everyone enjoys it so much.

Thanks Wes for completely changing my mind set about the gym � xx

I’ve tried a few other gyms in the past but this is the only one I’ve ever come back to and stuck with, Wes is brilliant at what he does with no class ever being the same! He knows everyone’s name and it’s such a friendly gym to be a part of! Thanks Wes!

Iv been going to hiit station now For 4 weeks something I never thought I'd do being unfit an over weight makes you feel less confident but these classes are fantastic the trainer is cool happy to help the people are friendly and welcoming don't make you have that awkward newbie feeling iv finally found a place I can relax an be confident in and I'm getting fit an losing the weight if like me your a little shy then this is the place to go such a friendly group ������

It’s a great place to train! You can either pay monthly which is going to be £25 a month as of August or per class if you can’t commit £3 a class. It’s a full body work out with either weights or body weight. It gets your heart pumping and your body sweaty. Definitely give it a go, everyone is super friendly and the trainer Wes is experienced and changes the classes continually.

If you are looking for classes in a fun and friendly environment then the Hiit Station is the place for you. The gym is child friendly and has a family feel with no ego’s and no frills. Excellent workouts for all levels of experience, in a relaxed gym at a bargain price! Whether you want to hide away at the back and work at your own pace, or if you want to be pushed to your max and make new friends, the Hiit station is a great gym!!!

I've only been going a few weeks but I absolutely love this place. I can take my little girl and she can play or join in with the classes which is great! I completely let myself go after getting married a couple of years ago but this place has made me feel so motivated to get back into shape again and I feel so much better already. I've been a member of a lot of gyms over the years and always felt intimidated going to classes but not here, it's dead relaxed and not ponsey at all...it's bloody hard work don't get me wrong but really really good!! Give it a try, you will love it too

I have always been a gym goer & the HIIT Station is by far the best gym I have ever been to. I just love it here. Honestly never felt better. There are so many perks such as being family friendly gym (my 6 year old loves to go & has made some lovely little friends too) everyone who goes are all so friendly, the classes are 30 minutes long, hard but fun & always different & the benefits are so worth it. Seriously if your thinking of getting fit and feeling great defiantly give it a go. You will soon be hooked. �

I hate exercise but love the effects on my body 😂 lovely people there great trainer I’d recommend to anyone!! Great also that I can take the baby with me without worry or judgement

I can't explain how much I love this place �. I joined at Christmas, overweight & unfit. 6 months on I'm 3 stone lighter, fitter than in my 20s and 30s and I've made so many great friends. I have done everything over the years...gym, classes, running, military fitness but nothing has come close to this. 30 minute classes mean I can always fit one in...and now there's Rabble..playground team games, such a laugh. The gym is so family friendly. I bring my daughter & she joins in metafit now & then, chills on her ipad whilst I workout or scowls at me sweating all over the place � Wes is brilliant. He changes the classes so we never get bored & we get maximum results....and it's as cheap as chips; the only gym where the members are telling him to put the prices up. I will never go anywhere else. Sorry Wes you're stuck with me �. If you're looking for a lifestyle change then this is it.

I can't believe I've never written a review � What can I say about this place??? Jan 2014 I started on trying to lose weight, I took up running but by the August I found myself stuck in a rut! I'd lost 2stone but was struggling to lose more, plus my body didn't look any different! I then got introduced to the Hiit Station and it completely changed my life! My fitness levels went up, my body shape changed and by the Dec I had lost a further 3 stone!! Even though I've maintained pretty much since (my eating/drinking is crap!) I wouldn't have it any other way. I've found my balance. I still do running in between and can add numerous 10ks and now half marathons to my list of achievements - I know non of it would have been possible without doing Wes's classes! He is brutal and he works you hard but afterwards you love him for it (during you want to punch him in the face ��) Being able to take my girls with me too is just perfect, they join in and understand how important it is to stay fit which is a great life lesson for them. I've even managed to rope a few friends and family members into coming along too! You'll never be judged, you meet some fab people and you get fit - what more could you want?

First came to the hiit station in December, felt very nervous walking in alone but was immediately welcomed and joined in the spin class, slowly started to add more classes each week and now I go everyday, I absolutely love it !! Family friendly so no excusses and now half the family comes too. I've never been to a gym as I wouldn't know what to do or where to start but what makes this place special is Wes, the effort he puts into the classes, the encouragement he gives and the way he can be a personal trainer to us all, it's like having a second family, you really belong to a team here. I've never been this fit and I've never been this happy with my body. The classes are amazing and you will never be bored also if your not a motivated person then no worries it's provided by a great trainer. I'll never be able to thank Wes enough for what he does. There is something very special about this gym, I guarantee one class and you'll be hooked !!!! I � hiit station

Fantastic gym, great motivational instructor and a great choice of classes - highly recommended

Done a few HIIT and rabble classes over the past couple of weeks and I must say I’m loving it! Never had so much fun exercising. Wes you’re awesome 💪

Best gym around!! Wes is really innovative always looking for new ideas, classes etc which gives a real variety that you don’t see at other gyms.�

Been going to the hiit station for 2 years! Won't go anywhere else Wes is amazing, friendly and so accommodating. If your looking for a friendly place to train without any added pressure of paying for a gym you won't use... the hiit station is the place. Thanks for all your persistence over the 2 years wes, it made great changes to myself!

Well 12 months ago today I attended my very first class here and have never looked back. I have had many gym memberships and never stuck to it for more than a week or 2. Everyone is extremely friendly and there are no "Lycra posers!" And more importantly it does what it says on the tin it really does work and burn fat. There are at least 11 other gyms I pass to go here and whilst they may be cheaper they don't offer the same experience and in my opinion the same results. You only get what you pay for in life and what you work for. Both Wes and Caroline are both fantastic instructors and their endless encouragement is amazing. Always ensuring you get the most out of the classes and work hard. You won't know what your missing till you tried it these classes are extremely addictive evidenced by the fact I have been going for 12 months and still enjoy it !!

This place is absolutely amazing. Classes are challenging, fun(ish), family friendly and Wes is a top instructor. Every class is different and you are made to feel really welcome of everybody. It really is great value for money.

Love this gym, everyone’s supportive and it really motivates you. Great layout and space to work in and the classes are fab 👌🏼

Love this Gym 👍💪 its always a great fun and friendly atmosphere. The work outs are tough but you can take it at your own pace and if you work hard really see results. It’s great as you can take kids too. It’s got a great range of classes to choose from. Wes is a great instructor and really encouraging. Can’t praise it enough 😊👍

Literally THE best gym I have ever been too! There isn't one class I don't enjoy, I have been to commercial gyms before and always felt so self concious I walked into the HIIT Station and I couldn't believe how friendly everyone was! Wes pushes you so hard in every single class and he knows everyone's limits.

Wes is so passionate about what he does and he's the reason everyone enjoys it so much.

Thanks Wes for completely changing my mind set about the gym � xx

I’ve tried a few other gyms in the past but this is the only one I’ve ever come back to and stuck with, Wes is brilliant at what he does with no class ever being the same! He knows everyone’s name and it’s such a friendly gym to be a part of! Thanks Wes!

Iv been going to hiit station now For 4 weeks something I never thought I'd do being unfit an over weight makes you feel less confident but these classes are fantastic the trainer is cool happy to help the people are friendly and welcoming don't make you have that awkward newbie feeling iv finally found a place I can relax an be confident in and I'm getting fit an losing the weight if like me your a little shy then this is the place to go such a friendly group ������

It’s a great place to train! You can either pay monthly which is going to be £25 a month as of August or per class if you can’t commit £3 a class. It’s a full body work out with either weights or body weight. It gets your heart pumping and your body sweaty. Definitely give it a go, everyone is super friendly and the trainer Wes is experienced and changes the classes continually.

If you are looking for classes in a fun and friendly environment then the Hiit Station is the place for you. The gym is child friendly and has a family feel with no ego’s and no frills. Excellent workouts for all levels of experience, in a relaxed gym at a bargain price! Whether you want to hide away at the back and work at your own pace, or if you want to be pushed to your max and make new friends, the Hiit station is a great gym!!!

I've only been going a few weeks but I absolutely love this place. I can take my little girl and she can play or join in with the classes which is great! I completely let myself go after getting married a couple of years ago but this place has made me feel so motivated to get back into shape again and I feel so much better already. I've been a member of a lot of gyms over the years and always felt intimidated going to classes but not here, it's dead relaxed and not ponsey at all...it's bloody hard work don't get me wrong but really really good!! Give it a try, you will love it too

I have always been a gym goer & the HIIT Station is by far the best gym I have ever been to. I just love it here. Honestly never felt better. There are so many perks such as being family friendly gym (my 6 year old loves to go & has made some lovely little friends too) everyone who goes are all so friendly, the classes are 30 minutes long, hard but fun & always different & the benefits are so worth it. Seriously if your thinking of getting fit and feeling great defiantly give it a go. You will soon be hooked. �

I hate exercise but love the effects on my body 😂 lovely people there great trainer I’d recommend to anyone!! Great also that I can take the baby with me without worry or judgement

I can't explain how much I love this place �. I joined at Christmas, overweight & unfit. 6 months on I'm 3 stone lighter, fitter than in my 20s and 30s and I've made so many great friends. I have done everything over the years...gym, classes, running, military fitness but nothing has come close to this. 30 minute classes mean I can always fit one in...and now there's Rabble..playground team games, such a laugh. The gym is so family friendly. I bring my daughter & she joins in metafit now & then, chills on her ipad whilst I workout or scowls at me sweating all over the place � Wes is brilliant. He changes the classes so we never get bored & we get maximum results....and it's as cheap as chips; the only gym where the members are telling him to put the prices up. I will never go anywhere else. Sorry Wes you're stuck with me �. If you're looking for a lifestyle change then this is it.

I can't believe I've never written a review � What can I say about this place??? Jan 2014 I started on trying to lose weight, I took up running but by the August I found myself stuck in a rut! I'd lost 2stone but was struggling to lose more, plus my body didn't look any different! I then got introduced to the Hiit Station and it completely changed my life! My fitness levels went up, my body shape changed and by the Dec I had lost a further 3 stone!! Even though I've maintained pretty much since (my eating/drinking is crap!) I wouldn't have it any other way. I've found my balance. I still do running in between and can add numerous 10ks and now half marathons to my list of achievements - I know non of it would have been possible without doing Wes's classes! He is brutal and he works you hard but afterwards you love him for it (during you want to punch him in the face ��) Being able to take my girls with me too is just perfect, they join in and understand how important it is to stay fit which is a great life lesson for them. I've even managed to rope a few friends and family members into coming along too! You'll never be judged, you meet some fab people and you get fit - what more could you want?

First came to the hiit station in December, felt very nervous walking in alone but was immediately welcomed and joined in the spin class, slowly started to add more classes each week and now I go everyday, I absolutely love it !! Family friendly so no excusses and now half the family comes too. I've never been to a gym as I wouldn't know what to do or where to start but what makes this place special is Wes, the effort he puts into the classes, the encouragement he gives and the way he can be a personal trainer to us all, it's like having a second family, you really belong to a team here. I've never been this fit and I've never been this happy with my body. The classes are amazing and you will never be bored also if your not a motivated person then no worries it's provided by a great trainer. I'll never be able to thank Wes enough for what he does. There is something very special about this gym, I guarantee one class and you'll be hooked !!!! I � hiit station

Fantastic gym, great motivational instructor and a great choice of classes - highly recommended

Done a few HIIT and rabble classes over the past couple of weeks and I must say I’m loving it! Never had so much fun exercising. Wes you’re awesome 💪

Best gym around!! Wes is really innovative always looking for new ideas, classes etc which gives a real variety that you don’t see at other gyms.�

Been going to the hiit station for 2 years! Won't go anywhere else Wes is amazing, friendly and so accommodating. If your looking for a friendly place to train without any added pressure of paying for a gym you won't use... the hiit station is the place. Thanks for all your persistence over the 2 years wes, it made great changes to myself!

Well 12 months ago today I attended my very first class here and have never looked back. I have had many gym memberships and never stuck to it for more than a week or 2. Everyone is extremely friendly and there are no "Lycra posers!" And more importantly it does what it says on the tin it really does work and burn fat. There are at least 11 other gyms I pass to go here and whilst they may be cheaper they don't offer the same experience and in my opinion the same results. You only get what you pay for in life and what you work for. Both Wes and Caroline are both fantastic instructors and their endless encouragement is amazing. Always ensuring you get the most out of the classes and work hard. You won't know what your missing till you tried it these classes are extremely addictive evidenced by the fact I have been going for 12 months and still enjoy it !!

This place is absolutely amazing. Classes are challenging, fun(ish), family friendly and Wes is a top instructor. Every class is different and you are made to feel really welcome of everybody. It really is great value for money.

Love this gym, everyone’s supportive and it really motivates you. Great layout and space to work in and the classes are fab 👌🏼

Love this Gym 👍💪 its always a great fun and friendly atmosphere. The work outs are tough but you can take it at your own pace and if you work hard really see results. It’s great as you can take kids too. It’s got a great range of classes to choose from. Wes is a great instructor and really encouraging. Can’t praise it enough 😊👍

Literally THE best gym I have ever been too! There isn't one class I don't enjoy, I have been to commercial gyms before and always felt so self concious I walked into the HIIT Station and I couldn't believe how friendly everyone was! Wes pushes you so hard in every single class and he knows everyone's limits.

Wes is so passionate about what he does and he's the reason everyone enjoys it so much.

Thanks Wes for completely changing my mind set about the gym � xx

I’ve tried a few other gyms in the past but this is the only one I’ve ever come back to and stuck with, Wes is brilliant at what he does with no class ever being the same! He knows everyone’s name and it’s such a friendly gym to be a part of! Thanks Wes!

Iv been going to hiit station now For 4 weeks something I never thought I'd do being unfit an over weight makes you feel less confident but these classes are fantastic the trainer is cool happy to help the people are friendly and welcoming don't make you have that awkward newbie feeling iv finally found a place I can relax an be confident in and I'm getting fit an losing the weight if like me your a little shy then this is the place to go such a friendly group ������

It’s a great place to train! You can either pay monthly which is going to be £25 a month as of August or per class if you can’t commit £3 a class. It’s a full body work out with either weights or body weight. It gets your heart pumping and your body sweaty. Definitely give it a go, everyone is super friendly and the trainer Wes is experienced and changes the classes continually.

If you are looking for classes in a fun and friendly environment then the Hiit Station is the place for you. The gym is child friendly and has a family feel with no ego’s and no frills. Excellent workouts for all levels of experience, in a relaxed gym at a bargain price! Whether you want to hide away at the back and work at your own pace, or if you want to be pushed to your max and make new friends, the Hiit station is a great gym!!!

I've only been going a few weeks but I absolutely love this place. I can take my little girl and she can play or join in with the classes which is great! I completely let myself go after getting married a couple of years ago but this place has made me feel so motivated to get back into shape again and I feel so much better already. I've been a member of a lot of gyms over the years and always felt intimidated going to classes but not here, it's dead relaxed and not ponsey at all...it's bloody hard work don't get me wrong but really really good!! Give it a try, you will love it too

I have always been a gym goer & the HIIT Station is by far the best gym I have ever been to. I just love it here. Honestly never felt better. There are so many perks such as being family friendly gym (my 6 year old loves to go & has made some lovely little friends too) everyone who goes are all so friendly, the classes are 30 minutes long, hard but fun & always different & the benefits are so worth it. Seriously if your thinking of getting fit and feeling great defiantly give it a go. You will soon be hooked. �

I hate exercise but love the effects on my body 😂 lovely people there great trainer I’d recommend to anyone!! Great also that I can take the baby with me without worry or judgement

I can't explain how much I love this place �. I joined at Christmas, overweight & unfit. 6 months on I'm 3 stone lighter, fitter than in my 20s and 30s and I've made so many great friends. I have done everything over the years...gym, classes, running, military fitness but nothing has come close to this. 30 minute classes mean I can always fit one in...and now there's Rabble..playground team games, such a laugh. The gym is so family friendly. I bring my daughter & she joins in metafit now & then, chills on her ipad whilst I workout or scowls at me sweating all over the place � Wes is brilliant. He changes the classes so we never get bored & we get maximum results....and it's as cheap as chips; the only gym where the members are telling him to put the prices up. I will never go anywhere else. Sorry Wes you're stuck with me �. If you're looking for a lifestyle change then this is it.

I can't believe I've never written a review � What can I say about this place??? Jan 2014 I started on trying to lose weight, I took up running but by the August I found myself stuck in a rut! I'd lost 2stone but was struggling to lose more, plus my body didn't look any different! I then got introduced to the Hiit Station and it completely changed my life! My fitness levels went up, my body shape changed and by the Dec I had lost a further 3 stone!! Even though I've maintained pretty much since (my eating/drinking is crap!) I wouldn't have it any other way. I've found my balance. I still do running in between and can add numerous 10ks and now half marathons to my list of achievements - I know non of it would have been possible without doing Wes's classes! He is brutal and he works you hard but afterwards you love him for it (during you want to punch him in the face ��) Being able to take my girls with me too is just perfect, they join in and understand how important it is to stay fit which is a great life lesson for them. I've even managed to rope a few friends and family members into coming along too! You'll never be judged, you meet some fab people and you get fit - what more could you want?

First came to the hiit station in December, felt very nervous walking in alone but was immediately welcomed and joined in the spin class, slowly started to add more classes each week and now I go everyday, I absolutely love it !! Family friendly so no excusses and now half the family comes too. I've never been to a gym as I wouldn't know what to do or where to start but what makes this place special is Wes, the effort he puts into the classes, the encouragement he gives and the way he can be a personal trainer to us all, it's like having a second family, you really belong to a team here. I've never been this fit and I've never been this happy with my body. The classes are amazing and you will never be bored also if your not a motivated person then no worries it's provided by a great trainer. I'll never be able to thank Wes enough for what he does. There is something very special about this gym, I guarantee one class and you'll be hooked !!!! I � hiit station

Fantastic gym, great motivational instructor and a great choice of classes - highly recommended

Done a few HIIT and rabble classes over the past couple of weeks and I must say I’m loving it! Never had so much fun exercising. Wes you’re awesome 💪

Best gym around!! Wes is really innovative always looking for new ideas, classes etc which gives a real variety that you don’t see at other gyms.�

Been going to the hiit station for 2 years! Won't go anywhere else Wes is amazing, friendly and so accommodating. If your looking for a friendly place to train without any added pressure of paying for a gym you won't use... the hiit station is the place. Thanks for all your persistence over the 2 years wes, it made great changes to myself!

Well 12 months ago today I attended my very first class here and have never looked back. I have had many gym memberships and never stuck to it for more than a week or 2. Everyone is extremely friendly and there are no "Lycra posers!" And more importantly it does what it says on the tin it really does work and burn fat. There are at least 11 other gyms I pass to go here and whilst they may be cheaper they don't offer the same experience and in my opinion the same results. You only get what you pay for in life and what you work for. Both Wes and Caroline are both fantastic instructors and their endless encouragement is amazing. Always ensuring you get the most out of the classes and work hard. You won't know what your missing till you tried it these classes are extremely addictive evidenced by the fact I have been going for 12 months and still enjoy it !!

This place is absolutely amazing. Classes are challenging, fun(ish), family friendly and Wes is a top instructor. Every class is different and you are made to feel really welcome of everybody. It really is great value for money.

Love this gym, everyone’s supportive and it really motivates you. Great layout and space to work in and the classes are fab 👌🏼

Love this Gym 👍💪 its always a great fun and friendly atmosphere. The work outs are tough but you can take it at your own pace and if you work hard really see results. It’s great as you can take kids too. It’s got a great range of classes to choose from. Wes is a great instructor and really encouraging. Can’t praise it enough 😊👍

Literally THE best gym I have ever been too! There isn't one class I don't enjoy, I have been to commercial gyms before and always felt so self concious I walked into the HIIT Station and I couldn't believe how friendly everyone was! Wes pushes you so hard in every single class and he knows everyone's limits.

Wes is so passionate about what he does and he's the reason everyone enjoys it so much.

Thanks Wes for completely changing my mind set about the gym � xx

I’ve tried a few other gyms in the past but this is the only one I’ve ever come back to and stuck with, Wes is brilliant at what he does with no class ever being the same! He knows everyone’s name and it’s such a friendly gym to be a part of! Thanks Wes!

Iv been going to hiit station now For 4 weeks something I never thought I'd do being unfit an over weight makes you feel less confident but these classes are fantastic the trainer is cool happy to help the people are friendly and welcoming don't make you have that awkward newbie feeling iv finally found a place I can relax an be confident in and I'm getting fit an losing the weight if like me your a little shy then this is the place to go such a friendly group ������

It’s a great place to train! You can either pay monthly which is going to be £25 a month as of August or per class if you can’t commit £3 a class. It’s a full body work out with either weights or body weight. It gets your heart pumping and your body sweaty. Definitely give it a go, everyone is super friendly and the trainer Wes is experienced and changes the classes continually.

If you are looking for classes in a fun and friendly environment then the Hiit Station is the place for you. The gym is child friendly and has a family feel with no ego’s and no frills. Excellent workouts for all levels of experience, in a relaxed gym at a bargain price! Whether you want to hide away at the back and work at your own pace, or if you want to be pushed to your max and make new friends, the Hiit station is a great gym!!!

I've only been going a few weeks but I absolutely love this place. I can take my little girl and she can play or join in with the classes which is great! I completely let myself go after getting married a couple of years ago but this place has made me feel so motivated to get back into shape again and I feel so much better already. I've been a member of a lot of gyms over the years and always felt intimidated going to classes but not here, it's dead relaxed and not ponsey at all...it's bloody hard work don't get me wrong but really really good!! Give it a try, you will love it too

I have always been a gym goer & the HIIT Station is by far the best gym I have ever been to. I just love it here. Honestly never felt better. There are so many perks such as being family friendly gym (my 6 year old loves to go & has made some lovely little friends too) everyone who goes are all so friendly, the classes are 30 minutes long, hard but fun & always different & the benefits are so worth it. Seriously if your thinking of getting fit and feeling great defiantly give it a go. You will soon be hooked. �

I hate exercise but love the effects on my body 😂 lovely people there great trainer I’d recommend to anyone!! Great also that I can take the baby with me without worry or judgement

I can't explain how much I love this place �. I joined at Christmas, overweight & unfit. 6 months on I'm 3 stone lighter, fitter than in my 20s and 30s and I've made so many great friends. I have done everything over the years...gym, classes, running, military fitness but nothing has come close to this. 30 minute classes mean I can always fit one in...and now there's Rabble..playground team games, such a laugh. The gym is so family friendly. I bring my daughter & she joins in metafit now & then, chills on her ipad whilst I workout or scowls at me sweating all over the place � Wes is brilliant. He changes the classes so we never get bored & we get maximum results....and it's as cheap as chips; the only gym where the members are telling him to put the prices up. I will never go anywhere else. Sorry Wes you're stuck with me �. If you're looking for a lifestyle change then this is it.

I can't believe I've never written a review � What can I say about this place??? Jan 2014 I started on trying to lose weight, I took up running but by the August I found myself stuck in a rut! I'd lost 2stone but was struggling to lose more, plus my body didn't look any different! I then got introduced to the Hiit Station and it completely changed my life! My fitness levels went up, my body shape changed and by the Dec I had lost a further 3 stone!! Even though I've maintained pretty much since (my eating/drinking is crap!) I wouldn't have it any other way. I've found my balance. I still do running in between and can add numerous 10ks and now half marathons to my list of achievements - I know non of it would have been possible without doing Wes's classes! He is brutal and he works you hard but afterwards you love him for it (during you want to punch him in the face ��) Being able to take my girls with me too is just perfect, they join in and understand how important it is to stay fit which is a great life lesson for them. I've even managed to rope a few friends and family members into coming along too! You'll never be judged, you meet some fab people and you get fit - what more could you want?

First came to the hiit station in December, felt very nervous walking in alone but was immediately welcomed and joined in the spin class, slowly started to add more classes each week and now I go everyday, I absolutely love it !! Family friendly so no excusses and now half the family comes too. I've never been to a gym as I wouldn't know what to do or where to start but what makes this place special is Wes, the effort he puts into the classes, the encouragement he gives and the way he can be a personal trainer to us all, it's like having a second family, you really belong to a team here. I've never been this fit and I've never been this happy with my body. The classes are amazing and you will never be bored also if your not a motivated person then no worries it's provided by a great trainer. I'll never be able to thank Wes enough for what he does. There is something very special about this gym, I guarantee one class and you'll be hooked !!!! I � hiit station

Fantastic gym, great motivational instructor and a great choice of classes - highly recommended

Done a few HIIT and rabble classes over the past couple of weeks and I must say I’m loving it! Never had so much fun exercising. Wes you’re awesome 💪

Best gym around!! Wes is really innovative always looking for new ideas, classes etc which gives a real variety that you don’t see at other gyms.�

Been going to the hiit station for 2 years! Won't go anywhere else Wes is amazing, friendly and so accommodating. If your looking for a friendly place to train without any added pressure of paying for a gym you won't use... the hiit station is the place. Thanks for all your persistence over the 2 years wes, it made great changes to myself!